Sheoak Yoga in Adelaide, South Australia | Sport & recreation

Sheoak Yoga

Locality: Adelaide, South Australia

Phone: +61 427 240 854

Address: 23 Little Sturt St, 5000 Adelaide, SA, Australia

Website: www.sheoak.com/yoga.php

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• Sport & recreation
• Yoga studio

23.01.2022 Tomorrow July 13th you need to enroll at 9 am for the next 5 week block of classes at Sheoak Yoga Studio to get your place. Second series start on Monday 20th July. Since coming back to studio all classes need to be pre-booked in a block of 5 and payment is non refundable. If you need to miss a class then I will endevour to find a make up class for you in other classes at studio or in zoom, Current available classes are below . A maximum of 7 students enrol by emailing at 9a...m tomorrow and payment will be on confirmation of getting into the class. cost is $85/75conc for 5 week block. Classes available Monday 10 am Gentle Class Monday 6 pm General Class Tuesday 6.30 am Early Morning Dynamic Class. Tuesday 6 pm General Class. Wednesday 10 am General Class. Wednesday 6 pm General Class. Zoom Only Thursday 6.30 am Dynamic Early Morning Class Zoom only Saturday 9 am General Class Saturday 11 am Gentle Class. Other classes running at studio are Mum.and Bubs Yoga Tuesday 10.30 am Fully booked Beginners Yoga Monday 7.45 pm Fully Booked Enquirers are being taken now for Beginners Early morning class 6.30 am-7.30 am Tuesday August 25th for 10 weeks. Pre-natal Yoga Class time to be decided Mum. and Bubs for second 5 weeks beginning Tuesday August 25th. Please email robynsheoak@gmail to book or enquire about classes. or ring Robyn on 0427240854

22.01.2022 New 5 week block of Yoga classes starts Monday Aug 31st at Sheoak Yoga Studio 23 Little Sturt St, Adelaide and there are only a few places left in classes. Below is the Timetable with available places in brackets so get in quickly. Maximum number in class 7 and commitment is for 5 weeks . Make up classes are possible in the zoom classes and sometimes in studio. Timetable... Monday 10 am Gentle Class(1) Monday 6 pm General Class(0) full class Monday Beginners already full for 5 weeks Tuesday 10.30 am Mum's and Bubs (1)max 5 mums and 5 bubs Tuesday 6 pm General Class (0) full class Wednesday 10 am Gentle Class (1) Wednesday 6 pm General Class(zoom only) (5) Thursday 6.30 am Early Morning Dynamic(3) Saturday 9 am General Class(0) full class Saturday 11am Gentle Class(2) New Beginners Class will start on Monday Oct 12th at 7.45 pm 7 students maximum Cost $170/150 conc Bookings open now . Email [email protected] or ring 0427240854. Payment necessary to secure your place. Pre-natal class will start when there are 7 students interested . Times to be confirmed but probably 2 pm Saturday afternoons. Contact immediately if interested. Classes will also be limited to 7 and run in 5 week non refundable blocks. Participants must be at least 12 weeks to start the class. I am also available to design practices for students to do at home. Currently that is in a package of 3 classes that are done over a month whilst the student takes practices home and we hone the practice to suit the students needs. People who this usually suits are Already practicing students who want to take their practice further. Students who can't get to a class and want to try yoga. People with specific physical or mental health conditions that need a tailored practice. Cost is $200 includes 3 practices and a written practice to use at home. it is assumed that the student will have further meetings if necessary after this initial process. Please pass any of this information on to those you think may be interested. cheers Robyn

22.01.2022 10 week Beginners Yoga Course Starts July 20th 7.45 pm-8.45 pm Cost $170/150 conc Only 7 students in the class so enrollment and payment essential to secure your place. An introduction to Yoga philosophy through Yoga postures, breathing practices and relaxation. all levels of fitness and ages catered for.... to enroll contact Robyn on 0427240854 or email [email protected] or enquire through facebook See more

05.01.2022 Bookings open by email on Monday 28th September at 9.00 am for the next series of 5 weeks at She-oak Yoga Studio . Next series starts on Oct 12th . Because of covid restrictions there are only 8 students /class . To confirm your place in a class please email early Monday after 9 to [email protected] Payment will be required to confirm your place once you are notified of acceptance. Cost for 5 classes are $85/$75conc... NO casual classes available. However, if you book into a class for 5 weeks and are unable to attend then a make up class will be available if possible within the series. Please contact Robyn on 0427240854 for further information. Timetable starting Oct 12th Monday Gentle Class 10 am-11.30 General Class 6 pm-7.30 pm Tuesday General Class 6 pm-7.15 pm Wednesday Gentle Class 10 am-11.30 am General Class 6 pm-7.15 pm (Zoom only) Thursday Early Morning Dynamic (Zoom only) Saturday General Class 9 am-10.30 am Gentle Class 11 am-12.15 pm Saturday afternoon Designing Private practices (3 sessions $200) please share this information with anyone that you think may be intersted Namaste Robyn

04.01.2022 BOOKINGS OPEN NOW New Beginners Series of 9 classes begins Oct 12th at 7.45 pm-8.45 pm Cost is $153 Please contact studio on 0427240854 or email [email protected] to enrol. Payment by direct debit or at studio. PLEASE PASS THIS ON TO ANYONE THAT MAY BE INTERESTED. This class is a general introduction to yoga poses, yoga breathing , relaxation and philosophy.... All people are welcome and poses will be adjusted to suit individuals. See more