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18.01.2022 #022 - @big_dad_jim Powerful Quotes by James There will never be a time when you look at the bank account and go, Oh, there’s enough money. It doesn’t really work like that. You’re the asset that’s going to generate that money. A great beer is a balanced beer.... Our best asset is that we don’t know everything about making beer, and that’s what helps us make good beer. You might sometimes brew a beer that just goes on its own little journey and you can’t explain why. You investigate and find out. A business is shaped by the things that happen along the journey. See more
16.01.2022 #23 - @lukemccluskey_ Quotes by Luke Don’t ask, Why the addiction? but instead ask, Why the pain? You need to work out why you’re trying to make yourself feel better.... I’m proud of what I’ve been through for who I am now. Addiction doesn’t just stop. You don’t just get better. You constantly need to work on it for the rest of your life. For me, it wasn’t so much the drugs that was addictive, but the lifestyle that the drugs brought. You can solve any problem in your life if you just adopt personal responsibility. See more
15.01.2022 Listen to Luke’s podcast on Spotify, Apple Podcasts, and YouTube! Key Highlights [01:28] An introduction to Luke McCluskey [02:52] Luke’s opinion on the Shepparton Art Museum... [04:15] Luke’s childhood and his relationship with his separated parents [06:19] Luke’s professional background [09:12] The experiences that shaped Luke growing up [12:03] What it was like to be arrested at 22 and Luke’s history of drug abuse [17:46] Why is drug addiction so hard to overcome? [19:45] The long-term repercussions of Luke’s drug addiction and arrest [21:01] Does Luke regret his journey he went through to get to this point in his life? [23:38] What Luke would tell someone going through what he went through today [25:45] Why people would need an escape [28:23] When Luke discovered his potential [30:39] Giving back to those struggling with drug addiction [32:37] What Luke learned about personal responsibility from Jordan Peterson [34:09] The dragons that Luke is facing today [35:33] Luke’s goals moving forward [38:50] Who locally inspires Luke See more
14.01.2022 Listen to Maddies Podcast on Spotify, Apple Podcasts or YouTube! Key Highlights [02:05] Maddie Milsom’s fitness journey through the last 12 months... [06:38] Completing 75 Hard and overcoming mental and emotional barriers [11:15] The best and worst parts of Maddie’s 2020 [18:45] What Maddie thinks about the podcast [20:10] Why being a PT, aside from motherhood, is Maddie’s calling [24:23] Maddie’s plans once she becomes a fully qualified PT [29:14] Becoming unfazed by negative opinions [30:29] Harley and Maddie’s six-week challenge [35:10] The merits of group fitness classes [37:02] How someone new to training should approach the program [40:48] The truth about progress [41:57] Maddie’s goals for the new year [42:46] Maddie’s message to Shepparton See more
13.01.2022 In this episode, we speak with Cheryl of Muse Meditation. Listen in as Cheryl discusses the amazing power of meditation to raise your level of self-awareness, why people feel so much resistance when meditating for the first time, the benefits of mindfulness meditation, and the future of meditation. Stay tuned till the end as Cheryl conducts a live, five-minute breathe-and-feel meditation.
09.01.2022 In this episode, we speak with Maddie Milsom, personal trainer, mental health advocate, and wife and mother of two. Listen in as Maddie discusses how she navigated the many challenges presented by 2020, why she fell in love with the prospect of being a PT, how she overcomes negativity and an inside look at her and Harley’s upcoming six-week challenge
09.01.2022 Listen to Alistair’s Podcast on YouTube, Spotify and Apple Podcasts! Key Highlights [02:25] An introduction to Alistair Hand [04:23] Being a new father... [07:02] Alistair’s family and upbringing [14:54] How Alistair’s relationship with Emma developed since having Harvey [19:21] Having support and encouragement from family and peers as a new parent [22:40] Where Alistair’s natural instinct to look at the positives in life comes from [26:54] Alistair’s tips for future fathers [31:02] How Alistair’s parents disciplined him and what he’ll carry over when disciplining an older Harvey [37:12] Values that Alistar wants to instill in Harvey [38:43] What scares Alistair the most about the future with regards to Harvey? [43:50] How Alistair sees his life 12 months from now [46:36] Who locally inspires Alistair? [48:57] Alistar’s message for a 15-year-old Harvey See more
04.01.2022 #026 - @postpartum_journey_mummy Powerful Quotes by Maddie Three months may not seem like much, but things happening internally in that time is exponential.... Your physical self is not everything; but it is one component of all of you, and when you physically don’t feel good, it’s very hard to put your best self out. Your health is the biggest investment you can make. It’s such a powerful thing when you’re around someone who just wants you to win. I’ve spent a lot of time being deterred by negative opinions, and when I focused on those, I stayed where I was. When I stopped focusing on those, I grew. See more
03.01.2022 In this episode, we speak with Luke McCluskey, owner of McCluskey Heating & Cooling. Listen in as Luke discusses his troubled past and how he came to enter his trade, his thoughts on addiction of any kind, and how he aims to help others who are struggling with drug addiction today.
02.01.2022 #025 - @handy_fourkings Powerful Quotes by Alistair One of the best things that a new parent can have is support. You’re probably doing better as a father or a mother than you imagine you are.... As a cancer survivor, a positive attitude probably had a major, major part of me being here today. Some parents shelter their kids too much, and it ends up having the opposite intended effect when they let loose later on because they’ve been so locked down all their life.
