Shepparton Runners Club | Sport & recreation

Shepparton Runners Club

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25.01.2022 Matthew Ramsden - certainly a name to watch out for over the next few years!

25.01.2022 Willprint........Willprint!!! And just in time for Christmas! Not only are these personal Christmas cards available to order but Willprint also have your corporate needs covered too! Small quantities available to order direct from our website. Please contact us direct for larger orders.... View the range here: https://www.willprintshepparton.com.au//personalised-chri/ #shepresent #supportlocal #supportthesponsorswhosupportus

25.01.2022 Stewart McSweyn with a 7:28 for 3km breaks the previous Australian record held by Craig Mottram by 4 seconds (2:29/km or 30 seconds per 200m if you want to try it!)

25.01.2022 While we are unable to enjoy our annual festival, it is time to reflect on the past. What started out as just 5km and 10km races in 1986 at Princess Park was the foundation of the event that we have grown to love. #sheppartonrunningfestival #fromthearchives #SRF #Shepparton

24.01.2022 Well worth spending 10 minutes to take a look at this

23.01.2022 Here it is....if you missed the email.... here's the Newsletter....Jammed packed with exciting stuff.... hop in and have a look at Hicksy and Sam's prep for the SCC, and see what The Pres and Coach have to say about goings on at the club. https://sheppartonrunnersclub.com.au/2020/11/20/4667-3/

23.01.2022 NEW MEMBER - We would like to say a HUGE congratulation to SRC President Mathieu Ryan and wife Justine on the recent arrival of Acacia Dorothy Ryan. William and Charlotte now have a little baby sister who arrived on Thursday 13th August at 8:49am weighing 2.79kg.

18.01.2022 While we set off for our Sunday Long Run, if for training or to maintain fitness, it was in 1998 the Shepparton Running Festival incorporated a full 42.2km mara...thon, 21.1km half marathon and a 10km fun run into the festival. President at the time, Mr Gawne, said he would like to see 50 competitors, but 100 would be ecstatic. In 2019, the SRF saw 141 runners compete on the day. We hope to all our past and future competitors that their training still remains strong at we look forward to seeing them in 2021. Pictured from left are Tom Avram, Wayne Uhe, Garrie Scott, Brian Gawne, Lyn Gawne and Steve Trevaskis from 1998 that appeared in the Shepparton News. #SheppartonRunningFestival #SRF #SheppartonNews #Shepparton See more

17.01.2022 SRC training is back Tuesday November 24th! At The Botanical Gardens in Kialla with a 6pm start, followed by an easy run Thursday November 26th leaving Princess Park at 6pm Things to know: You will need to register via google forms to attend training each week. This form will be put into the SRC Members group page on Facebook on a Wednesday, and will then appear on this page on Friday if we haven’t reached our capacity of 50 people. ... SRC members page - https://www.facebook.com/groups/213896859821732/?ref=share (yes you do need to be a paid up member to access this group) FAQ’s Do I need to register for Tuesday and Thursday? No, the form will allow you to nominate Tuesday, Thursday or both. However a fresh form will be up to register for the following weeks training. Do I have to wear a mask? You need to follow the COVID safe guidelines, so have your mask with you and respect social distancing guidelines etc... Can non-members train with the group? Absolutely! However as groups are capped at 50 we are giving our members the first opportunity to fill the spots. Are there any events planned for this year? No handicaps, however we are planning on holding The Michigan on Sunday December 20th at Princess Park. Are we at botanical gardens every week? No, we will be mixing the training locations around to add some variety to training and to keep away from the lake while parking is minimal and as there will be large groups at the skate park and playground areas. When is parkrun coming back? We don’t know, but you can grab a sausage in bread at Bunnings if that helps. See you at training soon, Chris

17.01.2022 For anyone out there planning to be running a marathon at 2am. For everyone else, remember we lose an hour tonight. Enjoy your long run tomorrow morning.

16.01.2022 We love our course and running along the Goulburn River. It was in 2013 that the Festival made the move to start and finish at Victoria Park Lake. We love showc...asing the beautiful Goulburn River with the wattle blooming, as well as the lake precinct. In 2021 we will hopefully be able to show more of what Shepparton has to offer with a new Shepparton Art Museum situated at the lake. #SheppartonRunningFestival #SRF #WINTV #Shepparton #runshepp See more

16.01.2022 Saturday motivation. Overnight a new 5000m World Record was set 12:35.36 by Joshua Cheptegei that’s an average of 2:31.07/km https://m.youtube.com/watch?v=b01dG9v9LCY

15.01.2022 Check this out some upgraded tracks between Shepparton & Mooroopna!

14.01.2022 Training registration is open for next week - https://docs.google.com//1FAIpQLSfSUcUsFAUP7cnRyA/viewform Tuesday - Botanical Gardens Thursday - Princess Park... Official start time is 6pm, but if you would like to start early, come and let Coach Chris know from 5:30pm and you can start your run.

12.01.2022 THANK YOU To all our members in 2020, thank you for making this year still great, during what has been a very tough and exhausting 2020. Have a wonderful New Year and we look forward to seeing everyone in 2021 and hearing everyones goals. Remember, our first training session is Tuesday 5th January 2021. Stay safe, keep smiling, and keep on running. Shepparton Runners Club committee

12.01.2022 Fathers Day is just around the corner. If you are stuck on gift ideas the wonderful team at Intersport Shepparton have gift vouchers for a dad to update his activewear wardrobe or the team at FIX Movement Performance Shepparton have vouchers for the dad that needs a massage or myotherapy. Support those who support us. #supportlocalbusiness #fathersdaygift #purpleandgold #giftvouchersavailable

12.01.2022 So many memories from our events. What are some of your favourite memories? Was it running with friends or family? A new PB? Cheering teammates along to finish? We are looking forward to our 2021 event and providing an opportunity to create some more running goals.

12.01.2022 ITS BINGO TIME. For those who want a challenge. Can you complete a row? or the entire set? We would like to see your updates. You can print off a copy, or save it to your phone and edit it. Good luck!

11.01.2022 Just incase anyone is planning on running around the lake tomorrow, there is a slight detour onto the gravel path. Run safe everyone and don’t forget your mask.

10.01.2022 WE MISS YOU! This weekend was scheduled for the 2020 Shepparton Running Festival, however we, like many other races have had to sadly cancel, but we want to gi...ve a shout out to all the runners, sponsors and supporters who have supported us in the past. You are the reason we put on our festival and showcase Shepparton. We will see you all in 2021. Campbell's, Shepparton Show Me, Greater Shepparton City Council, McDonald's, Lyster Inc., Shepparton News, PRIME7, @Shepparton Runners Club, FIX Movement Performance Shepparton, Intersport Shepparton, Tailwind Nutrition, @Goulburn Murray Credit Union Co-op Ltd, Furphy Engineering, Goulburn Valley Water, Plunkett Orchard, @Athletics Victoria, @Aussie Hotel, SPC Factory Sales, Parklake Shepparton, The Eventurers, Your Project Partner, MountainSports

09.01.2022 Here it is! In case you missed the email, this is a link to the December newsletter....perfect to read with your Christmas eve morning tea :) https://sheppartonrunnersclub.com.au/2020/12/23/4667-3-2/

08.01.2022 Oh yeah! Entries are now open for the 2021 O'Keefe Challenge!! Choose your challenge: Be it a marathon or our 5km run/walk event for the Heathcote Dementia Alli...ance. OR grab some friends and workmates and take on a relay! OR grab experience the trail by night with our social ride! Head to our website now - https://www.theokeefe.com.au - book it in early and save $$$

08.01.2022 Happy fathers day to all the awesome dads, step dads and grand dads out there.

07.01.2022 Saturday running inspiration. 21.33 km in an hour that’s an average of 2:48/km or over 53 laps of the track at an average 67 seconds per lap

06.01.2022 Happy New Year SRC Super Stars.....what are your running goals for this year ????

06.01.2022 SRC Training Registration for next week is open! https://docs.google.com//1FAIpQLSdiSNpEUt1N-PlZih/viewform Tuesday - Botanical Gardens with a 6pm start for a hills based session... Thursday - Princess Park for an easy/recovery run 6pm start Maximum group size - 50 Current registration numbers: Tuesday: 34 Thursday: 22

04.01.2022 This is our ‘Members Only’ group that we encourage all of our paid up SRC members to join. In this group we will post a weekly workout as well as answer all your running questions and provide a support network for your running during stage 3 restrictions.

02.01.2022 R U OK?Day 2020 might be coming to an end but the conversations shouldn’t stop. Any day you’re concerned someone’s struggling, trust your gut and ask, are you ...OK? Because a conversation could change a life. If you or a loved one need immediate support contact Lifeline on 13 11 14 for a confidential chat any time of day or night. You can find other support services at www.ruok.org.au/findhelp These services are for everyone - whether you need a listening ear or are concerned about someone else.

02.01.2022 New Blog written by and shared with permission from Sophie Fitt. Sophie has a passion for women’s health and sharing the message of healthy menstruation, having experienced amenorrhoea first hand, as well as working with many athletes in and out of clinic, who have also experienced the negative effects of poor menstrual health. This article was also reviewed by an experienced Melbourne based Obstetrician/Gynaecologist before being shared.... If anyone would like to chat to Sophie personally it can be arranged via Coach Chris, please don’t hesitate to reach out. https://www.run2pb.co/post/trainingandthemenstrual-cycle

01.01.2022 The new year is almost here. Lets reflect on the year that was by sharing your favorite photo/memory of 2020.The new year is almost here. Lets reflect on the year that was by sharing your favorite photo/memory of 2020.

01.01.2022 The legend himself talks through the world famous 20min ‘Mona Fartlek’ Originating right here on Lake Wendouree, the workout is run by athletes all over the globe! If you haven’t had a crack at a ‘Mona’ surely it’s time!

01.01.2022 Jessica Hull does it again!! Her second Australian record This time in the 1500m