Sherrie Laryse | Blogger

Sherrie Laryse

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• Public figure
• Educational consultant
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25.01.2022 Do you know where you're going in 2021? There is a whole science behind setting intentions, how to do it properly and, when you do, what happens physiologically in the neural pathways of your brain. There is so much wonder and massive WOW factor in the way humans are designed, let's understand it so we can take advantage. ... 2:30-4:30pm NYE with Sherrie Laryse: A yin yoga and meditation event to set your intentions for 2021. BOOM. Tickets at : https://www.sherrie.com.au/nye

22.01.2022 I still come across people who think money is bad, or dirty, like it's an evil entity. Money is like a car. You can use it to drive up the back of someone and smash into them, causing damage, or you can use it to drive to your holiday destination. It doesn't guarantee you're going to have fun when you get there... all it does is provide you with a means to get from here to there. That's all. You may use your car for good or evil, but how you use it is your choice. Don't blame the car.....

22.01.2022 Sometimes the mofo's in our life can be some of our best teachers. Let's embrace all of our teachers with the gratitude they deserve.

20.01.2022 Sooooo there is one room available. If you would like an indulgent weekend in the Hunter Valley where every second of it is either in a yoga pose, in meditation or eating, then get in touch with your email address and I'll send you the brochure with full details. nom nom nom what a perfect combination.......... xx

17.01.2022 I am an Emotional Intelligence Teacher at heart. I use my yoga classes as a vehicle to share what I can in a group environment... the little snippets to ponder, a space for reflection and, sometimes, big questions to stir up what lies within. It’s how I work with people when we’re not in a one on one consultation environment, working specifically on your ‘stuff’. It’s what fills me up. Ever grateful. @mysanyogasanctuary thank you for opening the door for me, into this world.

16.01.2022 Time to write more vows - the second addendum! Third wedding coming up this Friday.... (we do this every five years) and our little babe @eloisetaylorr marrying us this time. SO MUCH LOVE!!!!!

16.01.2022 Biological Basis of Behaviour EXAM DONE. First semester, DONE.

14.01.2022 But if you're not, it's ok not to be. It's ok to not be ok. It's ok to be sad. It's ok to feel down, flat, whatever you may be feeling. We humans have access to the whole spectrum of emotions for a reason they all serve a purpose. Sometimes it's to motivate us out of where we are... Sometimes it's so we don't do the same thing again... Sometimes it's to receive the nurturing that we need (from ourselves or others)... or the reassurance, the support, the helping hand.... wh...atever it may be. All emotions are perfectly valid and have their purpose. There is no need to be afraid to feel them. Interestingly, it is when we allow them to be as they are felt and welcomed that we also give them space to move on in their own time. Pic by @doot_doodles

12.01.2022 How much do you know about the world when it comes to basic facts? I just took this test and got 1 out of 13 !! I guess my 'facts' are a little out of date..... Take the test - click on the yellow icon on this page: ... https://www.gapminder.org/ See more

10.01.2022 Growth isn’t always comfortable. Do you go there anyway? Pic by @paintingwithpeez

09.01.2022 NEW CLASS For those on Sydney's northern beaches, I have a weekly package of goodness to offer you. Starting from tomorrow night, I will be holding a 75min Yin & Guided Meditation class at Qi Yoga Freshwater. ... This will be like a deep cleanse for your emotions and your mind. Tuesdays 7:45 - 9pm. Nobody will shame you if you come in your pajamas.

07.01.2022 Yin yoga isn’t for people who are into yoga, it’s for people who have bodies they want to keep healthy. If you haven’t tried it and are open to, I’ll hold your hand (from 1.5m away) to make sure you feel good about it. Let me know if you’re keen. Warning though.... feeling this awesome in your body is addictive.... Getting a better nights sleep is life-changing... you can let your imagination run with how else flexibility may help you in your life...

07.01.2022 My second hand daughter. Everybody should have one of these. This one specifically.. Heartfelt gratitude for being our celebrant and marrying us for the third time @eloisetaylorr Eternal love to you for being you.

07.01.2022 ONLY for this Thursday, life is a little different for our live-streamed Yoga Nidra guided meditation practice. This Thursday, we will run from 7 to 7:30pm. Can you make it? It's still a 'pay what you can' set up with the link in the bio if you can join us. Beginners welcome. Questions welcome... ... (The following week returns to the normal 7:30 start for 50mins.) With love. https://www.sherrie.com.au/yoganidralive

06.01.2022 Emails like this make my insides smile.....

05.01.2022 I miss touching people. No 'hands-on' in yin at the moment, no hugging in the street, no handshakes...I miss touch. So then I consider where the balance is. Where am I completely in touch at the moment? And there it is....I have never been more in touch with my path; where I'm going, what I'm doing and how I'm getting there. I'm more in touch with my own plans than I've ever been, at the same time that I'm completely out of physical touch with almost every other human. ... Always in balance... nothing is ever missing.

02.01.2022 The window sill celery project, going strong!!! Yes. Do it. Then cut what you need and allow it to continue growing...

01.01.2022 To continue saying yes to this man.... to continue to have him hold me... me hold him... to love him like I do... The depth of what we share blows my mind despite it being my daily reality. Sometimes the word 'love' seems so insufficient to sum it all up.... Maybe it can't be refined to mere alphabet. Maybe it's enough just to feel it. I'm ok with that.

01.01.2022 A beautiful 5min talk with a different way to view enemies... https://www.youtube.com/watch

01.01.2022 Our wounds can become our gifts..... don't stop short before you find the silver lining. It makes all the difference to how you feel today, how you hold yourself tomorrow, and therefore the decisions you make for your life on the day after that. pic [email protected]