She's FIT Group & Personal Training in Clarence Gardens | Sport & recreation

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She's FIT Group & Personal Training

Locality: Clarence Gardens

Phone: +61 421 027 949

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25.01.2022 Taking time for yourself to exercise isn't selfish. It's leading by example

24.01.2022 5 minute food hacks, I'm a huge fan. Let's be real most of us don't have time and sure grabbing take away can take the pressure off. Greek salad kit, 2 eggs, done. Made in the time it would of taken to go through Macca's, cheaper, more filling and way more balanced. ... This post literally took longer to organise Everyone thinks food is difficult... It is if you over complicate it x

21.01.2022 Mum's and Kids fitness class! Australia Day 9am! FREE for all members and $10 casual class. https://m.facebook.com/events/1309574022751875

21.01.2022 Hi ladies! So this little entrepreneur wants to run a gym session for her friends. Star jumps are on the agenda! Who's in? I'm pretty flat out until school starts but throw some times at me (just not 21-24) ... Happy to run a session for us just before too x

18.01.2022 Watch out 3pm slump! Food is fuel aim to eat accordingly

11.01.2022 After the most amazing break I'm back! Who else feeling refreshed and ready to tick boxes? Have you solidified your goals? Have you spent time to truly gear into what you want? Just because its clicked over to 2021 doesn't mean a magic switch has been flipped. You can work on yourself at any time! It's still nice to have a vision of what you need to do to make positive change in any sector of your life ... I can't wait to see you all!

05.01.2022 I can't promise you 'the ultimate transformation' (although possible) I can promise you will create a better relationship with yourself when it comes to exercise and eating to nourish though I know what I'd prefer.

She's FIT Group & Personal Training in Clarence Gardens | Sport & recreation