Shewell Fitness in West End | Medical and health
Shewell Fitness
Locality: West End
Phone: +61 468 933 119
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25.01.2022 Congratulations to Jenny Cowan on becoming the first person to reach 200 Shewell Fitness Bootcamps! Super effort from a super woman bootcamp wouldn't be the same without you! Congrats legend
22.01.2022 Now operating out of Studio 99 Milton as well as Studio 99 Fitness in West End. We offer Personal Training, Group Classes, Corporate Fitness & Massage Therapy. DM if you’re interested!
21.01.2022 Dennis has been with Studio 99 Milton since day one. He has consistently attended our classes 5 days a week & has shown huge improvements in his strength & cardiovascular fitness. Half price Group Membership is still available until the end of 2020!
16.01.2022 This mornings HIIT class finisher! EMOM for 7 minutes - 7 Squats - 6 V Ups... - 5 Tricep Dips For those wondering, EMOM stands for every minute on the minute
16.01.2022 Congratulations to Kim Sims on becoming the 7th person to reach 100 Shewell Fitness Bootcamps! Although Kim has missed long patches of bootcamp through holidays/injuries etc. She has always found the motivation to come straight back and put the hard work in, which not many people are able to do! Well done Kim!
15.01.2022 Congratulations to Arlene Malone on becoming the 4th person to reach 100 Shewell Fitness Bootcamps! Although I regularly have to separate herself and Jenny Cowan so they can concentrate, Arlee has still become one of the fittest and strongest bootcampers there. Great work Arlee!
15.01.2022 8 Week Challenge Results - Tony
13.01.2022 Congratulations to Andrea Holmes on becoming the 5th person to reach 100 Shewell Fitness Bootcamps! Known as 'Princess Andrea', because of her refusal to get on the floor or ground without a mat/towel. Andrea has improved immensely and has turned herself into one of the most consistent bootcampers there. Even torn muscles in her shoulder hasn't slowed Andrea down. Great job mate
11.01.2022 I’ve just made it super easy for you to book in your next Remedial or Relaxation Massage! Click the Fresha booking link attached below to go straight there. Or here is a quick tutorial video on how to get there by clicking the ‘Book Now’ button through my page. You will only need your Facebook login to make your booking official! https://www.fresha.com/a/shewell-fitness-massage-w/booking
10.01.2022 Congratulations to Leah Grant on becoming just the 3rd person to reach 100 Shewell Fitness Bootcamps! Leah is extremely easy to train, very self motivated and never complains. Well done Leah!
08.01.2022 Congratulations to Tania Grant on becoming the 6th person to reach 100 Shewell Fitness Bootcamps! Tania is one of the most determined/competitive clients I've ever trained and always gives it her best, even though half the time she's doing the completely wrong exercise! (Blame Jenny). Well done champ!
05.01.2022 6:30AM HIIT Class all done & dusted! There were hundreds of Squats & Lunges involved in today’s workout. You can’t even tell I forced them to give me a thumbs up for the camera
04.01.2022 Dave has recently traded his Friday arvo beers for Friday arvo workouts instead. Looking forward to seeing what he can achieve in the next few months
04.01.2022 Excited to announce I am now based out of Studio 99 Fitness, providing Personal Training & Massage Therapy to athletes and everyday people. Two services that go hand in hand when chasing your fitness goals
04.01.2022 Black Friday Special! I'm offering up to 33% OFF Massage & PT through these vouchers. They are valid for 3 months & are the perfect gift for loved ones, friends, work colleagues or even treat yourself to one. This Black Friday offer will end on Monday November 30th, so get in quickly! https://www.fresha.com///shewell-fitness-massage-xpzpc8na
03.01.2022 Great job Maddy & Lyndal repping the Shewell Fitness singlets at Sundays 5.5km 'Herald Sun/Citylink Run for the kids' in Melbourne! Thanks legends
01.01.2022 Today’s Core Class targeting the Abdominals, Obliques & Lower Back. It’s so important to include more than just Sit Ups or Crunches in your workout routine. Get the other core muscles working & don’t be afraid to change the tempo & range of your reps to keep the muscles guessing! DM us for some core workouts or come in & try our classes if you’re game! #coreworkout #fitness #abs #obliques #strong #brisbanefitness
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