She Who Dares | Coach
She Who Dares
Phone: +61 405 684 680
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21.01.2022 Fk yes! Today I decided on the name of my podcast. I’ve set up Instagram + Email for it. ... Secured the domaine. Written my intro. Mapped out season 1. And, it all feels good and in absolute alignment. This has been brewing inside of me for such a long time. But I didn’t have all the pieces of the puzzle. There were important bits still missing hence why I never launched in this year. Another thing that was stopping me was the stuff that I wanted to talk about, share and reveal. It’s a lot. It’s personal. It my journey. My life. Me before I got my shit together. Me at my darkest. Am I ready to share it all? Fk yes I am. Are you?
19.01.2022 She Who Channeled I was in Noosa 5 weeks ago and found myself in a cute crystal / book shop where I was drawn towards this book, so I brought it along side a few others and some sage mist cause I am all about warding off those neg energies. Any-who, It’s been some weeks since I purchased this book and as per usual hadn’t yet started reading it. So, as I was rushing out the door on Friday morning to head away for my lovers weekend with my fiance I stood in front of my ...bookshelf and grabbed it before leaving. I started reading it yesterday and I can’t put it down. I love when a book chooses you and every page, every word is spoken directly to your soul. I am ready to receive all its wisdom and deepen my connections. Guides, I am ready, let’s do this
18.01.2022 Ways that you could love yourself a little bit fking more in 2021. stop saying yes to things when your soul is telling you no. set loving boundaries with the people in your life that cross your boundaries and are not aware. ... write words of affirmation on all your mirrors around your home and every time you walk past stop and repeat it back to yourself. Unfollow everyone! Haha, well not everyone, keep following me but only if I make you feel good. Delete, unfollow and block anyone who doesn’t inspire you or make you feel good about being you. Wash your hair, blow dry it, style it and put on some brows if it makes you feel good. I know for me when I’m feeling low I can stop doing that stuff and it only makes me feel worse. You know that friend you keep saying you’re gonna catch up with but life keeps getting in the way? Well, call them and actually make it happen. Go out and have a boozy dinner together! You will feel so good afterwards. Start reading again. Read books that light you up and feed your soul. Journal. You could write down 1 thing that made you smile; 1 thing that you did that made you proud; 1 thing you are grateful for; and 1 thing you want to let go of from the day. It doesn’t have to be hard, it can be easy and there is so much power in putting pen to paper each day. Mediate. Just do it. It works. Don’t let your inner mean girl tell you it’s not for you. Meditation is for everyone, it works for everyone. But yes in the beginning it can suck and feel hard but you are worth the effort. And lastly, remind yourself every damn day that you are doing your best. But remember your best today and your best tomorrow can be, look and feel different and that’s okay. More than ok. LOVE YOU.
15.01.2022 Hey! You don’t have to have all your goals, intentions, words for 20201 mapped out already just because it’s the first days of the new year. You haven’t failed if you are still working on what you want. ... You don’t have to have it all figured out on the 1/1/21. Personally this time of the year is holiday, chill, relax, repair mode for me. I haven’t created my vision board. I haven’t written out my goals. I haven’t set my intentions. I haven’t journaled or meditated. And, I haven’t chosen my word for the year. Here is what I am doing.... I am spending time with people I love. I am laying by the pool. I am drinking spicy margaritas and espresso martini’s. I am reading incredible books. I am going to the beach. I am going on walks in the national parks. I am watching movies. I am laughing. I am going out to dinners. I am sleeping in. And loving every minute of it. Don’t put pressured on yourself to have everything figured out already for the next 12 months. You have plenty of time. Soul work like all the things I am doing at the moment are just as important as all the things I haven’t done yet. I have plenty of time.
02.01.2022 But seriously... Stop trying to please everyone... ...and start focusing on PLEASING you!... If you please you, then you will be happy. If you are happy, you radiate good vibes. If you radiate good vibes, people will be naturally drawn to you and pleased by seeing you, do you, for you. But first you have to break the cycle of trying to please everybody. If you try to please everybody, you please nobody, including yourself. Who’s up for pleasing themselves more in 2021? Can I get a hell-to-the-yeah
02.01.2022 Becoming a woman who dares.... A couple months ago I was interviewed for the Ignite Podcast by the gorgeous Rebecca Statham. We had so much fun chatting about all things mindset, business, she who dares, doing hard things and so much more. ... Link to listen https://podcasts.apple.com//15-becoming-a-wo/id1523855782
