Shift Fitness in Morisset, New South Wales, Australia | Sport & recreation
Shift Fitness
Locality: Morisset, New South Wales, Australia
Address: 6 Kalaf Avenue 2264 Morisset, NSW, Australia
Website: http://www.shifthealthandfitness.com.au
Likes: 2718
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24.01.2022 OUR 10 WEEK CHALLENGE STARTS JANUARY 11TH!!! Rego closes on the 23rd of DECEMBER! LETS TALK PHASES FOR THE 10 WEEK CHALLENGE! We know that 10 weeks is a long time to stay committed, so we found a way to break it down into small goals! ... HERE IT IS, THE CHALLENGE PHASES. Detox - Week 1-2 Engine Room - Week 3-8 Shred - Week 9-10 This means that we will have mini stops along the ten weeks to refocus. It helps us to GUIDE what your goals should be, and helps keep us all on the same mission! There is no time to fall off the wagon! WHICH ONE ARE YOU EXCITED FOR? REMEMBER there is 5 Days left to register!!! It can be purchased as a Christmas gift! Get in touch to find out more https://shifthealthandfitness.com.au/prod/10-week-challenge
13.01.2022 LOOK WHATS LANDED Santa did an early stop at SHIFT HQ this morning! Delivering beautiful new SHIFT MERCH! Head to the link below and spoil yourself! The perfect gifts for a healthy 2021!!!!! WHILE STOCK LAST! https://shifthealthandfitness.com.au/collections/all?page=1
13.01.2022 Why doing our 10 week challenge will give you more than weightloss. Our 10 week challenge kicks off on the 11th January, with registrations closing tomorrow night. As over 150 beautiful women buckle up for our transformation challenge - we wanted to touch on how much being in our team is more than weightloss. SHIFT is about new friends. It’s about creating and becoming a new family member. It’s a million giggles and inside jokes. It’s a memory book of remember when. I...t’s fancy dress being the norm. It’s strangers screaming your name in a tough workout. It’s a high five from someone you admire. It’s learning to love your body for what it is capable of, and not purely what it looks like. A 10 week challenge can change your life! Because it creates you a whole new one. It gives you training you love, in an environment you get FOMO from. We truly are in it together and my god we are excited to kick off a new year with all of you Limited spots are still available! Head to the link in our bio, and buy yourself a ticket at a new you. Ladies are joining us from all over (internationally even) for our online version! And so many new beautiful souls are joining us at our morisset and Cardiff location. Thankful to be on the journey with you all. Women who support women let’s do this! Who’s excited The change you want begins with you!. See more
08.01.2022 WE ARE MOVING Our warners bay team are moving to CARDIFF!!!!! And we are soooo excited! New facility who dis! It’s been a big year of changes and my goodness we are excited. We will be launching our new challenge at our new spot on the 11th of JANUARY! who is excited?! Tag a pal that needs to know that the best female fam is coming to town!!!!
01.01.2022 MERRY CHRISTMAS from our beautiful family to yours. We are all waking up this morning feeling lucky for how many beautiful humans we get to love each day! Sending so much Christmas love and hugs to all of our gorgeous shift family members (ps. How cute is our team!!!!!)
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