Traditional Shaolin | Sports & recreation venue

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Traditional Shaolin

Phone: +61 468 475 579

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24.01.2022 Coming into the warmer weather, if you know anyone wanting to get fit and or learn self defence please pass on my website details. Free 1-1 trial www.traditionalshaolin.com.au Amituofo

20.01.2022 FREE TRAINING Have you ever wanted to - learn self defence - improve strength, cardio or flexibility... - have more control over anxiety or depression I am offering a free 1-1 Personal Training session to show how Traditional Shaolin training will change your life. For more information call 0468 475 579 Offer expires 6/9/2019

17.01.2022 ANYONE, ANY AGE, ANY FITNESS LEVEL. 2 hip replacements, 1 knee replacement and part of his spine fused. Laurence is improving his strength and balance while also improving his mental health through learning Yang Tai Chi. Amituofo

17.01.2022 Walking push ups are great for conditioning your knuckles and strengthening your wrists. Awesome training session tonight Dan!

13.01.2022 Congratulations to Liam and Dan on an awesome grading. Liam is now starting level 2 and Dan is starting level 3. And thank you to Grandmaster Shifu Brett for overseeing the grading. Amituofo

13.01.2022 Geoff seeing the real benefits of Tai Chi now we have incorporated breathing into his form and slow it down even more. Awesome progress Geoff and good luck with your golf tournament next week. You will be number 1 in the world again soon!

09.01.2022 Zac practising Yang Tai Chi and going through his combinations. Block, front kick to the groin and back fist to break the collar bone. This is REAL self defence

08.01.2022 Awesome 1st session. Laura and the kids learnt the 1st combination of Shao Quan, the 1st form in Shaolin Kung Fu. Train anytime, anywhere with skype training. Amituofo

07.01.2022 Congratulations to Zac for a very strong and successful grading of level 2. Amituofo

05.01.2022 ATTENTION PARENTS OF TEENAGERS Do you want your kids to - Improve their confidence through learning real life self defence... Improve strength, cardio, flexibility, and balance Reduce stress, anxiety and depression Improve concentration, memory and sleep At Traditional Shaolin we train physical and mental health through the teachings of Traditional Shaolin Temple Martial Arts - Kung Fu, Tai Chi and Qi Gong to be healthly in mind, body and spirit. Traditional Shaolin is dedicated to preserving the teachings of Traditional Shaolin Temple Martial Arts with Shifu Peter Yong Ming Jones who is only the 2nd Generation out of the Shaolin Temple in China by upholding the pure lineage from - 30th Generation Grand Master Shi SuXi - 31st Generation Great Master Shi DeFon - 32nd Generation Grand Master Brett Xing Wu Russell - 33rd Generation Shifu Peter Yong Ming Jones Through these Teachings one can become a better person for themselves and others. Amituofo www.traditionalshaolin.com.au

04.01.2022 SKYPE TRAINING NOW AVAILABLE Learn Kung Fu, Tai Chi or Qi Gong in the comfort of your own home. Learn how to improve your strength and cardio at home, no equipment needed.

01.01.2022 Zac going through his Tai Chi form while visiting the Nan Tien Temple

Traditional Shaolin | Sports & recreation venue