Shinea Sali Fitness Studio in Shepparton, Victoria | Sport & recreation

Shinea Sali Fitness Studio

Locality: Shepparton, Victoria

Phone: +61 437 958 940

Address: 3 Hoskin St 3630 Shepparton, VIC, Australia

Website: http://www.shineasali.com

Likes: 1316

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 There is always a reason you start your fitness journey - remember it and use it as motivation! . Boxing tonight 5.30pm

24.01.2022 Our trainer @coach_ivanbrun killing the technique on everyones favourite exercise . Have you been thinking about starting our gym? We are offering first session free this coming week before the new timetable starts! . Inbox us for details!

23.01.2022 ROUND 3 BOOTCAMP Ivan Brun is ready to take on another 10 girls to smash out an 8 week challenge and help reach your fitness goals Details:... - Starting 8th July - Mon, Wed, Fri 6am - Small class size to achieve maximum results - $380 upfront payment, includes all classes, testing and nutrition guiding We STRICTLY will only take 10 girls so please comment below or DM us if you would like to reserve your spot!! So pumped to run another round of bootcamp, let this this be your next project!

23.01.2022 TONIGHT 5.30pm Legs and Booty session with @amygeo_ See you there!

23.01.2022 Dont forget new trial classes this week 8am Tuesday and 6.30pm Wednesday! . Check our Instagram highlight for updated timetable

22.01.2022 WOMENS ONLY FITNESS STUDIO Come try one of our group classes today and experience why so many women choose our type of workouts! We are so passionate about achieving your fitness dreams and getting you results! ... Inbox us for more details and start today Prices: - $34.95 weekly unlimited classes - $25 weekly unlimited classes when signing up with a friend - $15 casual class pass

21.01.2022 Dont leave it too late to come and train at our studio! Its true what they say - SUMMER BODIES ARE ANDE IN WINTER! . DM us today to get started at group classes or one on one Pt!

21.01.2022 When is the last time your invested money into your own body and feeling the best version of yourself? Make YOU a priority! . $25 unlimited memberships available - why wait?

19.01.2022 There is no right time to start something that makes YOU happy - after all you are the master of your own happiness! . Our womens only studio has such a positive and motivating vibe, you need to come and see us if your wanting to start your fitness journey or change up your existing!

19.01.2022 We are on a high this week after some great turnouts to all classes! As trainers, nothing excites us more than our girls putting in 100% and getting to as many classes as possible! . Classes tonight: 5.30pm: Full body ... 6.30pm: HIRT (High Intensity Resistance Training) . Come and try a class with us! See more

16.01.2022 We are so EXCITED to bring to you a 6 Week Nutrition program created by our qualified nutritionist Karla @nourished_living_with_karla ! . Have you been struggling with meal ideas in order to loose weight or achieve your fitness goal? If so, this is the challenge for you!! . A detailed meal plan with recipes for breakfast, lunch, dinner and snacks so you know exactly what your next meal entails!... . Includes 3 consultations with Karla at the beginning, middle and end to keep you on track as well as take all body stats and discuss your goals and intentions with the nutrition plan . A Facebook forum with all challenge members to discuss meals, motivation and ask any questions you may have along the way. . Details: - Strictly 10 spots - Starting 3rd Feb . Please message us to secure your spot! See more

16.01.2022 ANNOUNCEMENT . We are so EXCITED to introduce Karla to our team who is a qualified nutritionist! . Karla will be working with our clients to create meal plans for weight loss, muscle gain or to maintain your weight as well as creating a meal plan for our upcoming SUMMER CHALLENGE! ... . We couldnt be more excited to work with @nourished_living_with_karla and look forward to our clients working with her . If you are after more info on pricing for consultations and meal plans and/or the summer challenge please DM us! All clients please speak with Shinea at the studio for more info also! . Exciting times ahead!! See more

15.01.2022 The power of the mind . Did you know all our classes are kid friendly? We try to eliminate all possible excuses to get you to the gym and achieve YOUR goals

14.01.2022 UPDATED TIMETABLE Membership Prices: - $34.95 weekly Unlimited classes - $25.00 weekly Unlimited classes when you sign up with a friend... - $15 Casual class See more

14.01.2022 HOLIDAY CLASS TIMETABLE . All memberships will freeze over this 2 week period, $15 per class for everyone EVERYONE WELCOME! @shineasali will be taking all classes

14.01.2022 Its time to work hard and get the body YOU want this summer . $25 unlimited memberships are running all through summer, dont miss this opportunity to start your fitness journey with us!

13.01.2022 What a class this morning 9.30am is becoming very popular and we are loving bringing you different workouts daily . Want to try a class? Come to 5.30pm Junkyard class tonight with @amygeo_ its one of our new favs! .... Timetable updated on our story highlights See more

12.01.2022 IN BODY SCANS The scans are backkkkkkk! - Friday night 17th January... - 5-6.30pm - $50 The best motivation to start the year and to set some goals to achieve over 2020! Measure: - Muscle mass in all areas of body - Body fat % - Water weight - Measurements of all body parts So much more! Please comment below or DM to book in!

10.01.2022 Sometimes we push our own goals and ambitions to the side for others - make time for you and become the best version of yourself! Dont be afraid to start! . Classes today are 9.30am Weights, 5.30pm HIIT and 5.30pm Strength and Power Come try a session for free THIS WEEK ONLY!

10.01.2022 2020 TIMETABLE RELEASE Starting Monday 6th Jan! . We are so excited to bring you our Term 1 timetable and adding some extra classes for you all! We have listened to all your feedback and feel like this is our best line up of classes yet ... . MEMBERSHIP PRICE - $25 This is for unlimited classes! 15 classes to choose from weekly, just $25! . DM us to come and try your first class for free! See more

10.01.2022 FIRST DROP IS HERE GUYS they’re already selling fast @happywayau

09.01.2022 . Who is ready for Full body classes tomorrow? 9.30am, 5.30pm & 6.30pm! .... Pricing: - $25 unlimited class membership when signing with a friend - $34.95 unlimited on own - $15 casual class See more

09.01.2022 NEXT WEEK any member with a membership or class pass is welcome to bring a friend to any class starting MONDAY the 13th of May and finishing on FRIDAY the 17th - tag a friend that you think might be interested!

08.01.2022 What are your fitness goals this summer? Let us help you get there Group classes and pt spots available, DM us for details! . Full body weights session tonight 5.30pm

08.01.2022 TIMETABLE FOR NEXT 8 WEEKS 2 x 8am classes 5 x 9.30am classes 6 x 5.30pm classes ... 1 x 6.30pm classes So pumped for the addition of 3 new classes! Prices: - $25 unlimited class membership when signing with a friend - $34.95 unlimited membership - $15 casual class

07.01.2022 JUNKYARD tonight 5.30pm! . Wondering what junkyard is? It incorporates tyres and equipment for a high intense workout while using weights to tone your body - it is a challenging class with fierce, full body movements First class tonight with @amygeo_

07.01.2022 This mornings BOOTCAMP session at 6am The girls literally smashed itttt! . @ivanbrun.coach.fitness.aus creates specific training sessions to achieve the maximum results in 8 weeks - his knowledge in industry is mind blowing . Dont forget its bring a friend week so come and try as many classes as you like this week for free! DM us for details on classes

07.01.2022 NEW TIMETABLE We are trialing 2 new class times: - 8:00am Tuesday - 6.30pm Wednesday ... This timetable will run for the next 2 weeks, if the new time slots are popular we will look at adding more classes in these slots Membership prices below: - $34.95 per week unlimited classes - $25 per week unlimited classes when signing up with a friend - $120 for 10 class pass - $15 casual class Come and try one of our classes today!

06.01.2022 @ivanbrun.coach.fitness.aus is our newest trainer! PT and group training is Ivans full time job and he is so passionate about achieving each clients body goal DM us for more info on prices for PT with Ivan! Weights, strength and power, boxing and HIIT sessions available . Sammys tonight 5.30pm, come and try for free this week only!

06.01.2022 Who has their goals set for this week and ready to smash out some classes? We have an epic HIIT session planed at 9.30am tomorrow then a junkyard at 5.30pm Want to come try a class? $15 for a casual class pass or $25 unlimited classes when signing with a friend! Why wait?

06.01.2022 FULL BODY CLASS TONIGHT 5.30pm . This class is downstairs using the cable machine, squat racks and dumb bells while also incorporating some cardio movements . DM us to try your first class free!

06.01.2022 FIRST DROP IS HERE GUYS theyre already selling fast @happywayau

04.01.2022 Who is excited for bring a friend week?! NEXT WEEK ONLY come along with a friend and try any of our classes for free We have daily classes 9.30am & 5.30pm, DM us for further details . Our 3 trainers are ready to smash out the week and bring you some amazing workouts!

03.01.2022 At the studio we like to constantly change up our workouts and bring a completely new workout to every single class - no workout is the same! Our members know the pain when they see these tyres the burnnnn . Strength and Power this morning 9.30am then Bootcamp style workout at Sammys tonight 5.30pm! DM us today for more info!

03.01.2022 Just discussing what the next crazy exercise we can come up with . Have you heard about our $25 unlimited membership when signing up with a friend? Thats up to 13 classes a week, whenever you like! .... Inbox us for details See more

01.01.2022 Summer is near! Who is ready to feel the best version of them-self? DM us today to start your $25 unlimited membership, first session is FREE! . #personaltraining #groupclasses #shepparton #womensonlygym