Shine Bright Yoga | Businesses

Shine Bright Yoga

Phone: +61 405 588 192

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25.01.2022 Yoga for kids... they can yoga on a plane, they can yoga in the rain, they can yoga when they enter, or even in a shopping centre, ... they can yoga in the park, they can yoga in the dark, they can yoga like a bear, kids can yoga anywhere, & with Shine Bright Yoga too - please come along, I'd love to meet you! Term 4 classes start tomorrow: 3:15 Yoga Adventure - primary age 4:00 Girls Balance & Flow ages 12 - 17

25.01.2022 How good! My little yogi thoroughly enjoyed doing yoga with this little yogi teacher today - thanks Solomon & YogaSol & Sol Therapies

24.01.2022 Shine Bright Yoga For Kids at Clayfield Yoga Studio Brisbane. Encouraging active bodies, calm minds & connected souls through imaginative fun. Yoga for kids nurtures the WHOLE child ~ physical, mental, emotional, spiritual & social. 4 week block runs during August (1, 8, 22 & 29 ~ no class on Ekka Day).... Wednesdays 1:45pm: 30 minute Pre Prep class ~ $40 block Wednesdays 3:15pm: 45 minute Primary class ~ $60 block Following block runs 6 weeks ~ October 17 to November 21. Did you know yoga for kids: - develops coordination, balance, flexibility & core strength - builds bone density & tones muscles - strengthens joints & connective tissue - improves respiratory function & sleep quality - provides tools for coping with stress & help self regulate emotions - improves focus, attention span, alertness & memory - stimulates both the cognitive & creative sides of the brain - provides opportunity for reflection & teaches how to relax the mind - builds self confidence, self esteem & self acceptance - provides an outlet for safe self expression - encourages patience & instills resilience - generates feelings of happiness, acceptance, peace & wellbeing - channels powerful emotions into positive responses - teaches compassion & empathy for self & others - develops confidence to interact with new people - offers opportunities for teamwork & to try new skills in a supportive environment - teaches tolerance & acceptance of differences - instills an awareness of how one individual can impact a whole If you would like to give your child the opportunity to experience these benefits please contact Kylie on 0405 588 192 or at [email protected] Shine Bright Yoga is run by Kylie Walker, RYT250+ & mum of a zesty seven-year-old. Trained in the Anusara style with Julie Smerdon of Shri Yoga Brisbane & in kids yoga (ages 2 to 17) with Stacey Nelson of Inspired Kids Yoga, Kylie invites and guides yogis of all ages to connect with calm, compassion & courage, to shine brightly.

23.01.2022 Love my Saturday mornings at Banyo, a bit of sparkle to start the weekend Whether a seasoned yogi, first time yogi, or somewhere in-between yogi... come along & join a lovely bunch of humans in a strengthening slow flow https://www.clearskiesyoga.com.au/classes--pricing.html

22.01.2022 When you need to practice yoga online yet yearn to maintain (or cultivate) that sense of connection you can find in a face to face class, where-ever you are in ...the world, here's a shout out to share with you some wonderful yoga teachers I know offering their classes on the Zoom platform: Clear Skies Yoga with Alison Sykes & Kumpas Yoga with Stella Baker ... also Shri Yoga Brisbane & TriBalance ONLINE Community , both those studios with a diverse range of teachers. Amongst all these caring yogis, ready to share their love of the practice with you, that opportunity for connection awaits you. I'm certain there is a teacher here for everyone Avail, for your wellbeing, now more than ever

22.01.2022 Just right for right now! The PERFECT song to be singing around & with your children. The wonderful Allison Davies also has more music for your kids to enjoy making themselves, check out her page: Allison Davies - Brain Care, not Behaviour Management.

20.01.2022 Updated class schedule & info Shine Bright Yoga at The Community Place ~ we're going to get a bit stretchy, a bit relaxy, & have a lot fun on the way

20.01.2022 For a long time I didn't post here, or anywhere much for that matter, thinking that if social media is the antithesis of being present I didn't want to encourage the spending of time here... however... in the midst of our current reality this virtual space is going to be an important one in which we can access tools & strategies for wellbeing... & so it begins

19.01.2022 8am Saturday mornings, come along & give it a spin

18.01.2022 The silver lining

17.01.2022 When I first started teaching at Voodoo Yoga in Sandgate I was drawn in by the lovely vibe of it's new owner Amy, but I wasn't excatly sure how I felt about the name & how it aligned with yoga philosophy. However on further reflection I realised that this little voodoo doll is a salient metaphor for the purpose of yoga! We practice not to remove obstacles from our lives - impossible - but to learn how to better face them. Come along to Align & Flow tomrrow at 9:30am, to move, focus & breathe through any metaphorical pins that are bothering you!

16.01.2022 Today I've been hanging out at this pop up studio, sharing yoga with some playful & peaceful little people during their school holidays - back there for more fun & relaxation tomorrow. Feeling lucky to be helping little yogis on their journeys

16.01.2022 T O M O R R O W Shine Bright Yoga for kids at Clayfield Yoga Studio Brisbane Pre-prep yogis: 1:45pm 30 minutes Primary yogis: 3:20pm 45 minutes Where will we journey on our yoga adventure this week? ... Come along to find out! See more

15.01.2022 Two new yoga classes running this Thursday: 5-12's at 3:15pm, & 12 -17's at 4:10pm ~ join us at The Community Place Wooloowin. Check out the pinned post for class descriptions & pricing!

13.01.2022 We have a generous safe space for crawling explorers to roam, in line of sight while you get your yoga on. Join us next week ~ end of term class special $11.

13.01.2022 Namaste playful & peaceful little yogis ~ Storytime Yoga (ages 3 - 4) is back this Tuesday, 9am at The Community Place in Wooloowin. Nurture & Flow together with your little one follows at 9:45 ~ we practice in a generous, safe space for crawling explorers to roam (in line of sight) while you get your yoga on... mums, dads, carers & friends are all welcome. Term or casual rates available ~ for more info or to book contact Kylie on 0405588192, or at [email protected]

11.01.2022 Brisbane friends ~ it's on this Sunday for the young & young at heart, at Holy Cross School Wooloowin. While you're there call in to the sweets stall for some two ingredient apricot bites, or retreat to an oasis of calm & join me for a fundraising Shine Bright Yoga class... only $5 per person: scroll down for the afternoon class times. Or keep it novel, drop the kids off at yoga & head on over to the wine wheel Feel free to share this post with any Brisbane friends you think might want to have a Sunday Fun Day

10.01.2022 Tomorrow this friendly witch will be taking little yogis on a Halloween journey with a twist ~ the class is about accepting others as they are & celebrating our differences. Storytime Yoga, 9am Tuesdays at The Community Place in Wooloowin for pre-prep ages 3 to 5. Casual class $12, or remaining four weeks of term $40.... Hope to see you for some heartwarming Halloween fun! See more

10.01.2022 The Term 4 Kids Yoga dates are set I'm so pleased to be able to bring back Wednesdays at Clayfield Yoga Studio Brisbane, and with the option to practice together with your K - Yr2 child, not just with your kindy kids

08.01.2022 Excited about Winter Solstice at Northey Street City Farm! Yoga is on the kids program ~ we will be cultivating calm, compassion, courage & connection in the kids tent, so come along & join in. Hop over to NSCF Winter Solstice Festival to check out all the offerings ~ just a little over a week to go now

07.01.2022 On Monday this little cutie joined our family Meddy Teddy we have a bright future together shining (see what I did there) the yoga love out there in the world at large So good people, Amber Tree Yoga and Retreats will gladly hook you up with a fuzzy meditation friend if your heart should so desire... just sayin' And thanks Amy

07.01.2022 Viparita karani anyone? Mmmmm, legs up the wall feels right for a Friday night ~ yoga by lamplight at TriBalance in Gordon Park

06.01.2022 PARENTS: need 45 minutes to get some things done? I'm SUPER EXCITED to be Zooming yoga for kids this week with Shri Yoga Brisbane Your primary age kids (or anyone for that matter... age is just a number right?) can join us on Tuesday & Thursday at 10am for 45 minutes of imaginative yoga encouraging active bodies, calm minds & connected souls

05.01.2022 Little known facts about Elsa: this feisty princess far prefers a pair of 60's style pyjamas to that uncomfortable, shiny blue dress of hers! When not busy freezing things she enjoys long walks on the beach, & yoga. Ustrasana, or camel pose, is one of Elsa's favourites, & indeed the neck strengthening benefits are vital when she has to carry that weight of hair on her head!

04.01.2022 One month of unlimited yoga could be yours! Free!

04.01.2022 What's your plan this Saturday morning? You can join me on the mat, & after for a chat! Head around the corner, you'll find great food, & shop for a treasure if you're in the mood. Clear Skies Yoga for connection then Putia Pure Food Kitchen, Pantry, Cooking School by Chef Dominique Rizzo & Ideology invitingly beckon, all good things for the soul I reckon

03.01.2022 Expand your back body & open to the universal... expand your heart space & connect with your self... play with balanced action to find the middle, the sweet spot between the two... a sattvic space in which to be. With balanced action ~ as this image appears to capture ~ the self & the universal merge as one Do you live in or around Banyo? Would you like to cultivate calm, courage & compassion in your yoga practice? I invite you to come along to St Oswald's Church Hall on Saturdays at 8am & roll out your mat with me. For more info head to Clear Skies Yoga

03.01.2022 Hope to see you on Saturday mornings in Banyo ~ it might be cold outside but the hall is toasty warm

03.01.2022 Only one sleep until the NSCF Winter Solstice Festival, YAY! Bring your youngsters along to enjoy yoga for kids with me, or join in the veritable plethora of ot...her activities. To ensure this a zero waste day, remember to bring your reusable plate, cup & cutlery (washing facilities available), or hire crockery & cutlery at the festival. Check out the programme & map: See more

02.01.2022 Only 3 sleeps until the NSCF Winter Solstice Festival! Bring your little yogis to the kids tent & afterwards grab some lunch together from this list of organic delish ~ relish!

01.01.2022 My good friend, & also a fabulous teacher, Stella Baker of Kumpas Yoga is teaching this special class at Lululemon Indooroopilly, on Sat 2nd Sept at 7am, to support Yoga4Dignity - such a great cause: please get along to join Stell & her yogis if you can. I'm unable to be there as I teach with Clear Skies Yoga at 8am on Saturdays... so on ensuing Saturdays please feel welcome to come along to align & flow with our class in Banyo

01.01.2022 A few weeks now into Term 1 of Clear Skies Yoga's Thursday morning class in Banyo, & Alison & I would love to encourage more yogis ~ new or experienced ~ to join us for some relaxed practice. We may not be doing any headstands but we will definitely aim to maintain a sense of humour at all times So if you know someone in the vicinity who's thinking about starting yoga, or adding in another class, by all means let them know we are in the 'hood

01.01.2022 Heart open & fulfilled to have shared not only yoga fun but also great ways to become calm & focused with 130 little yogis at Indooroopilly State School vacation care yesterday. 6 x 50 minute workshops (phew!) & each one in group zen by the end. What the world needs now is yoga