Shine From Within in Peregian Beach | School

Shine From Within

Locality: Peregian Beach

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23.01.2022 On Monday @rebelstarseeds is teaching us about moon rituals in the Online Academy! Curious? We’re going to learn about the moon’s impact on us and the Earth, how we can use the moon for guided journal reflections, and beautiful ways to mark and celebrate her phases It’ll be magickal! ... Link in our bio to sign up to the academy and join us or head to Http://shinefromwithin.academy

23.01.2022 One of our youth mentors just shared this with us and we thought you all might like to check it out: Free webinar about anxiety and depression in children and adolescents coming up on Wednesday. Details below:

23.01.2022 This week's classes (still to come after two today!) in the Online Academy swipe across to see We've got Highly Sensitive Highly Awesome with @sparkstoflames tomorrow morning at 11am AEST We've got Embracing All Our Emotions with @sarahjfound at two times this week (our facilitator for this class is based in Canada so we've got a 7pm class AND 7am class to suit both timezones. ... And we've got Productivity Hacks with @schoolofstuffthatmatters - perfect for heading into term 3 at school. Head to http://shinefromwithin.academy to book (link in bio - swipe across to 2nd screen to click through). #holidayfun #zoominyourroom #onlineacademy #teenworkshops #sfwyouthmentors

21.01.2022 Save the dates for these Secret Sunday Sessions with our wonderful youth mentors' Ash and her mum Kendall over at The Secret Burden. Ash is interviewing some amazing guests and their past sessions have been so informative!

21.01.2022 Our workshops for Tweens (ages 9-12) are happening at Noosa Civic Shopping Centre starting this Sunday! We host these every year and its the only time you can do a workshop with us for $5!! Noosa Civic provide this incredible service to the community and the $5 goes to a local charity. The workshops were running are: // Food Facials (make face masks out of fruit!) // Inner Strengths (tap into your inner strengths and develop a growth mindset)... // Friends Forever (learn more about being a great friend and building long-lasting friendships) Get your tickets here: https://www.noosacivicshopping.com.au/tween-workshops/

19.01.2022 Our next episode of The Youth Mentor Podcast is HERE! It's with the incredible Mandy Dante of Flourish Girl. About Mandy: Mandy Dante is the CEO & Founder of Flourish Girl. She is an ex-speech pathologist, TEDx Speaker, Model and an Australian Accredited Facilitator. Mandy is the first-senior female facilitator at The Rites of Passage Institute and is paving the way for their school programs for teenage girls across QLD, VIC & SA. To date, Mandy has worked with over... 4000 young people across Australia. Mandys passion originated from being a speech pathologist, where she empowered children with a range of communication disorders to find their voice. Towards the end of 2016, Mandy found that the rate of depression, anxiety and eating disorders amongst teenage girls were on a rise and it was in that moment that she found herself shifting her passion and focus towards giving teenage girls a voice. Flourish Girl is a not for profit organisation that delivers transformative Rite of Passage social & emotional wellbeing programs for teenage girls, parents & teachers. In this episode we chatted about: How to create a space for teens to open up and raise their voice Tips for working with teens in a school setting Activism amongst teens and teaching them to understand other peoples opinions and giving them the courage to speak their mind Tips for parents to hold a space for their teens to open up Tips for mentors looking to work with teens within schools Find it on Spotify, iTunes, our website and anywhere else you might find yourself listening in to a podcast! Thank you SO MUCH Mandy for chatting with us! https://shinefromwithin.com.au/podcast-raising-girls-voice/

19.01.2022 This weeks classes (still to come after two today!) in the Online Academy swipe across to see Weve got Highly Sensitive Highly Awesome with @sparkstoflames tomorrow morning at 11am AEST Weve got Embracing All Our Emotions with @sarahjfound at two times this week (our facilitator for this class is based in Canada so weve got a 7pm class AND 7am class to suit both timezones. ... And weve got Productivity Hacks with @schoolofstuffthatmatters - perfect for heading into term 3 at school. Head to http://shinefromwithin.academy to book (link in bio - swipe across to 2nd screen to click through). #holidayfun #zoominyourroom #onlineacademy #teenworkshops #sfwyouthmentors

18.01.2022 A parent is as effective as a parent is healthy; emotionally, mentally, physically, spiritually and even financially, Chantay Golson International Chantay Golson is a therapist, family systems expert, parenting teens coach and author. Her mission is to teach parents of teens how to communicate with their teenagers without drama. In this episode we discuss... Connecting and building a loving trusting bond with your teen Transparency and sharing your truth with teens How to check in with yourself and gain tips to manage your own emotions so that you can be the best version of yourself for the teens in your life We loved this juicy conversation with Chantay! Have a listen on your fave podcast app - The Youth Mentor Podcast. Check out the show notes on our website to find some free resources from Coach Chantay too! Thank you sooo much for sharing your experience and wisdom with us earlier in the year Chantay. Excited to be finally sharing it with the world! https://shinefromwithin.com.au/podcast-coaching-parents-an/

17.01.2022 Parents of teens + tweens have you registered for our FREE online holiday classes yet? We've got over 20 classes to choose from to learn and have fun in the comfort of your own home. For 9-18 yr olds, we've got classes to: Build confidence Get creative... Move your body Develop your intuition Tap into your strengths Learn expressive writing + lots more! Simply register, choose your classes, click on the zoom link and join. Woohoo! Class starts 28 September! Register now: https://shinefromwithin.academy

16.01.2022 5 WAYS TO QUIT OVERTHINKING! Some great tips here from our wonderful youth mentor and facilitator in our Online Academy Bec from Rebel Starseeds Swipe across to read through them and make sure to save this post for the next time your mind gets extra chatty!! ... #shinefromwithin #mindsetshift See more

16.01.2022 Our next episode of The Youth Mentor Podcast is HERE! Its with the incredible Mandy Dante of Flourish Girl. About Mandy: Mandy Dante is the CEO & Founder of Flourish Girl. She is an ex-speech pathologist, TEDx Speaker, Model and an Australian Accredited Facilitator. Mandy is the first-senior female facilitator at The Rites of Passage Institute and is paving the way for their school programs for teenage girls across QLD, VIC & SA. To date, Mandy has worked with over... 4000 young people across Australia. Mandys passion originated from being a speech pathologist, where she empowered children with a range of communication disorders to find their voice. Towards the end of 2016, Mandy found that the rate of depression, anxiety and eating disorders amongst teenage girls were on a rise and it was in that moment that she found herself shifting her passion and focus towards giving teenage girls a voice. Flourish Girl is a not for profit organisation that delivers transformative Rite of Passage social & emotional wellbeing programs for teenage girls, parents & teachers. In this episode we chatted about: How to create a space for teens to open up and raise their voice Tips for working with teens in a school setting Activism amongst teens and teaching them to understand other peoples opinions and giving them the courage to speak their mind Tips for parents to hold a space for their teens to open up Tips for mentors looking to work with teens within schools Find it on Spotify, iTunes, our website and anywhere else you might find yourself listening in to a podcast! Thank you SO MUCH Mandy for chatting with us! https://shinefromwithin.com.au/podcast-raising-girls-voice/

16.01.2022 Are you in Spain in the Masqueta area? One of our trained mentors Sonia is running some wonderful programs in your area starting next week. For full details and to book your place head to their website. https://www.womansoulalmademujer.com/ws-teens

14.01.2022 Did you see? Our Online Academy is up and running here: https://shinefromwithin.academy/ and we have lots of wonderful classes, including a one-off special one for all ages on Monday titled Art + Activism. Its perfect for anyone interested in a creative career path (one speaker is a singer, one is a contemporary artist and one runs a social enterprise selling chai tea) and they all use their platforms to effect social change in areas they are passionate about. This is all ...ages and going to be so interesting - spread the word and come along if you can! Check out alllll the amazing classes on offer in July here:

14.01.2022 TONIGHT in the Online Academy Goals with Soul: How to set meaningful goals to create your dream life. This class will teach you the mistakes that people make when they set goals, and why it’s important to focus on intrinsic motivation and what really FEELS GOOD, rather than extrinsic motivation. You will walk away with a goal that you’ve created and the start of an action plan to take you there. Make sure you download the worksheet from the portal before you join us. OUR T...EACHER: @samanthalthomas_ is a certified Life Coach, has studied Positive Psychology, has a Bachelor of Arts in Communication and is a Shine From Within Youth Mentor. Sam graduated as a life coach in 2014 and she’s spent the last 4.5years as the in-house life coach for Asia’s number one wellness retreat, Phuket Cleanse. During her time in Phuket, Sam facilitated more than 400 workshops on a wide range of topics related to holistic wellbeing and travelled internationally to deliver these workshops in Paris, London, Portland, Hong Kong and Singapore. Sam's classes during O-Week were a HIT and we can't wait for this new one. If you're not already a member, head to http://shinefromwithin.academy to join our growing membership of teens!

11.01.2022 We support teens to shine from within with our book (out now worldwide with Hay House), in-person events and retreats, 1:1 mentoring and our NEW Online Academy - http://shinefromwithin.academy We support mentors with our award-winning online Youth Mentor Training (perfect for any adult wanting to run workshops + programs for teens) and our podcast The Youth Mentor Podcast. We support schools with our school-based curriculum, Shine on the Inside. ... And we support parents by supporting your kids with all of the above! Oh and the mother-daughter retreat is pretty special too. Visit http://shinefromwithin.com.au to explore more. PS. Were based on the Sunshine Coast, QLD Australia but offer plenty of online classes and resources to support you no matter where you are in the world.

11.01.2022 This looks wonderful from our friends Dragonfly360 !

11.01.2022 Want to raise confident, resilient and empowered teens? Of course you do! One of our amazing youth mentors has teamed up with a neuroscientist and adolescent counsellor to bring you COURAGEOUS PARENTING - a transformative 8-week online and interactive program. It teaches techniques, strategies and tools you need to raise a confident and self-assured daughter. Backed by neuroscience, it will enable you to: Feel more educated and validated in your parenting choices Unders...tand how to connect with your daughter Be more aware of what shes experiencing day to day, her underlying motivators and concerns Have confidence that youre doing the best you can to support your daughters development To provide the best support and guidance places are strictly limited to only 15 participants for this special launch round (and the price is heavily reduced too!). It starts 31st August, 2020. Find out more and secure one of the remaining spots at https://girl-shaped-flames.mykajabi.com/a/32484/2pQYoqQb Please note that when they say parents they also mean anyone in this role, including carers, of teens and tweens who identify as female and the program is LGBTQIA+ friendly. Here at Shine from Within were 100% supportive of this program and have seen the work and research that has gone in behind the scenes so we are affiliates of the program. That means if you click through our unique link for this special launch then we may earn a commission. Check it out!

10.01.2022 Our Highly Sensitive to Highly Awesome class is happening at the moment and the conversation is soooo wonderful! Weve got girls joining us from ages 8-12 and they are sharing how they feel they are sensitive, why this is a GREAT thing and are learning tools to set boundaries and feel strong in the world. As the tech person hanging out in the background too (Amanda here!) Im learning so much too! Great for older girls as well. Noelle is running this workshop again on Satur...day! https://www.facebook.com/events/274218730546006/

10.01.2022 This week we're all about self-care in the Online Academy. What practices do you rely on? Do you have any favourite apps that support you? What do you turn to when life feels extra stressful or challenging? We'd love to hear from YOU as a teen, mentor, parent or anyone else in our community - share in the comments below.

08.01.2022 Parents of teens + tweens have you registered for our FREE online holiday classes yet? Weve got over 20 classes to choose from to learn and have fun in the comfort of your own home. For 9-18 yr olds, weve got classes to: Build confidence Get creative... Move your body Develop your intuition Tap into your strengths Learn expressive writing + lots more! Simply register, choose your classes, click on the zoom link and join. Woohoo! Class starts 28 September! Register now: https://shinefromwithin.academy

08.01.2022 Ever heard of IntenSati? Try it out with us tomorrow at 9am Saturday morning AEST (Qld time)/6:30pm Friday night NDT (Canada, where our Facilitator is joining us from!) in our Online Academy! IntenSati is a fun, energizing workout that will strengthen your body, clear your mind, and open your heart. It is a fusion of simple and high-energy moves drawn from aerobics, martial arts, dance, yoga, and strength conditioning with spoken positive affirmations. IntenSati provides a... fun workout that builds physical, mental, and spiritual muscles. Courage, confidence, willpower, enthusiasm, self-respect, and a strong, energetic body are all results of this powerful practice. It doesn’t matter your fitness level Intensati is for everybody! No equipment required. No previous experience. All fitness levels. All that is required is an open mind and a smile. Great for moms and daughters together too! YOUR FACILITATOR: Sarah Foundis a youth mentor, marketing and communications director in the high-tech industry, storyteller and Positive Psychology Practitioner. She's also a certied IntenSati Leader. Inspired by challenges faced in her own youth, Sarah felt pulled to positive psychology and helping girls not just overcome challenges, but in time thrive and flourish because of them. Through All Girls Can Fly for younger girls and the teen inspired program, Girl inPowered, Sarah focuses on fun and creative ways to connect girls to themselves and each other through positive psychology tools and the power of storytelling. It’s Sarah’s mission to help girls see themselves in a new light and that everything they need to get through challenge and change is already inside of them. Http://shinefromwithin.academy to join this LIVE fitness class and get instant access to our vault of on-demand trainings in wellness, confidence, productivity, activism and more!!

06.01.2022 hehe love these myths about our periods!

06.01.2022 For our Noosa friends - come along to our workshops for tweens (9-12yr olds) during these school holidays! They always book out in advanced (they just cost a $5 donation to their chosen charity) and each participant will go home with a copy of our book too. yayyy! Weve been running these workshops at Noosa Civic for a few years now and we LOVE them. So glad theyre back on (postponed from April due to covid-19). Hope to see you there! Find out all the deets and book in here: https://www.noosacivicshopping.com.au/tween-workshops/

06.01.2022 Save the dates for these Secret Sunday Sessions with our wonderful youth mentors Ash and her mum Kendall over at The Secret Burden. Ash is interviewing some amazing guests and their past sessions have been so informative!

04.01.2022 Want to support your teen to stress less? Check out this new online course from one of our youth mentors School of Stuff that Matters! Its a self-paced online course so you can go through it at your own pace but its on special now... https://www.schoolofstuffthatmatters.com/courses/stress-less

04.01.2022 Join us for O-WEEK as we relaunch our Online Academy! 20+ free classes delivered live by youth mentors and experts over one epic week. Classes for 9-18yr olds. Register: https://shinefromwithin.academy

04.01.2022 We're pumped for this class today! Become a member today and you'll get instant access to our calendar of live events (so you can join us for this affirmations class - woo!!) AND over 30 hours of on-demand classes in our vault on everything from productivity, gratitude, mindful cooking, activism and purpose, creativity, movement and more! See you in the Online Academy! shinefromwithin.academy About this class with @sparkling.souls_ : "This will be a super fun & chill ...class where we will discuss the power of our words and how we can use affirmations in our everyday life. We will chat about what is going on for you at the moment and come up with our own personalised affirmations. We will then create our own affirmation cards or posters (whatever you choose to do) which we can keep as a physical reminder. Bring along your colourful pens & paper and be as creative with these as you like " Sounds perfect for this time of year, thanks Courtney! We can't wait!! See more