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Shine On

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25.01.2022 Kids Yoga Fun... done before isolation!

19.01.2022 Shine On.... Love begins with You, flows from you and embraces the universe. Xx

18.01.2022 FREE KIDS YOGA Safari Time!!! When?: Monday 6th April... Time?: 10am Where? Any jungle! (We'll be here LIVE) PS... you can use your hands for binoculars!!!

15.01.2022 SO EXCITED To be running my first yoga retreat!! ALL EXPENSES PAID Spaces are limited, so get in quick!... 02/10-06/10/2020 FLIGHTS * 4 Star Accommodation Transportation Daily Yoga Whitehaven Cruise Great Barrier Reef Cruise Airlie Beach Jet Skiing Nature Walks Saturday Market Sun and FUN Daily Breakfasts To be registered or any enquiries please Email: [email protected] SHINE ON

14.01.2022 ***Awesome news*** Just over a week ago, I launched this Luscious Experience. The response has been Amazing, Thank you all for your support and Interest.... Because of this I am able to offer a $100 discount off of the total price, if you are registered and pay a $400 deposit before August 15th 2020. Due to Covid 19 Guidelines, the Maximum amount of people for this retreat is 8. Make sure you get in quick for this Fantastic opportunity, spaces are being snapped up fast! Register your interest at: [email protected] For full terms and conditions.

10.01.2022 10 days to Go to save $100 and under 2mths until this Fantastic Retreat. Only a few spaces left, so grab this while you can. Register your interest at [email protected]

10.01.2022 Make the Whole BEAUTIFUL... You deserve BEAUTIFUL.

07.01.2022 Self Love - What is it? What does it feel like? Look like? Sound like? Taste like? Smell like? For some its easy, for others it depends on the circumstances of their day, mood,lf surroundings and still for others, they may feel like they're lost in the dark. Possibly when you were younger or even now in your life, whenever you approach doing something for yourself, guilt or shame or hesitation arises.... Maybe you even hear the accusing voices of the past or present, calling you selfish or unworthy. Self Love doesn't need to be a grandiose gesture, it can feel like you enjoying something (a shower or doing an activity or wearing your favourite clothing), it can look like taking a walk in nature, cleaning the house or indulging in something for yourself, or visiting a flower shop and smell like the flowers, sound like you singing your favourite song, it could taste like a snack or a kiss. We begin to Love ourselves by noticing and paying attention to the small daily things that we enjoy. And if you're not quite there yet, please know that that is ok. Maybe you could acknowledge the simple act of honoring and listening to your body and resting when you're feeling low or depressed, as an act of self love... just like this Beautiful Lotus. Let's set an intention TODAY to take notice of all the small things that bring us joy, pause in that moment and breath and breathe out Gratitude for acknowledging, for the feeling, for the moment and all that surrounds it.

06.01.2022 Let's get creating!

04.01.2022 Monday Morning Meditation and Intention set.

03.01.2022 Stories And Magic