Shining Heart Yoga | Fitness venue

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Shining Heart Yoga

Phone: +61 403 487 569

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24.01.2022 Saluting the M N. Come and join me 7pm tonight as we enter the sacred space of the heart in a 60 minute cleansing, revitalising, intentional, moon flow. TwoMoons Yoga, Gladesville

17.01.2022 My heart is at ease knowing that what was meant for me will never miss me, and what misses me was never meant for me. ~ Sufi prayer Celebrating international yoga day, and recognising all that this practice is for me every moment of every day. With a heart full of gratitude for the journey and the many lessons that continue to unfold and humble me.

15.01.2022 Another perfectly simplistic tip from the Children’s book Happy, for bringing mindfulness into your day.

12.01.2022 As well as giving my body a feeling of vitality, yoga brings my mind stillness, my heart softness and my spirit joy. It is the whole package.

11.01.2022 The only way that systematic change is going to occur is if we as individuals take responsibility to create change within ourselves, because then it’s inevitable that systematic change will occur. As a yoga community, we can learn to have conversations that are compassionate, but honest in pointing out when we see harm being done. #blackouttuesday #blacklivesmatter #offthematintotheworld

09.01.2022 Taking time out means different things to different folks, but we all need those days when doing less is more. Today, this is enough.

Shining Heart Yoga | Fitness venue