Better Brain in Sutherland, New South Wales, Australia | Alternative & holistic health service

Better Brain

Locality: Sutherland, New South Wales, Australia

Phone: +61 410 151 430

Address: Suite 2. 2A/16 Boyle street 2234 Sutherland, NSW, Australia

Website: http://www.betterbrain.com.au

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• Medical and health
• Alternative & holistic health service
• Counsellor

25.01.2022 Be brave.....be strong....be kind.....always!

25.01.2022 Love is the antidote

24.01.2022 This is so important

22.01.2022 We are so proud to now be able to offer a scholarship program to lessen the cost of attendance for those who may need assistance. The way we have been able to s...et this scheme up is that, when checking out, you will be provided the option to make a donation to the scholarship fund. The Trauma Research Foundation will match all donations received. To apply for assistance, please fill out the form here: https://www.traumaresearchfoundation.org/financial-aid-appl We will send an email to approved applicants the week of May 25th. For all those wishing to book a ticket to our event happening between May 28th - 30th, you can do so here: https://www.traumaresearchfoundation.org/store/checkout To learn more about the conference and speakers, please follow this link: https://www.traumaresearchfoundation.org/trauma-confere/202

21.01.2022 Simplistic video explaining have different types of brain waves and how important they are for our functioning. Neurofeedback train the brain to use different brain waves for the state we want, when we want it... https://youtu.be/gvpuOBezW0w

20.01.2022 Federal Health Minister Greg Hunt has stated: "In light of some states shutting down non-essential services, the Minister has confirmed that ALL allied health businesses nationally can continue working and are encouraged to do so." Philip ACA

19.01.2022 Get your kids to sing this song... no explanation needed.

19.01.2022 The pen is mightier! Why writing things down are important for learning

18.01.2022 A message from our office

18.01.2022 Some people are still repeating the mantra 'don't buy into' fear. The opposite of fear is not avoidance, dissociation or irresponsbility. I'm not saying that in... blame. I have all those tendencies myself. They're just attempts to stay safe. But they don't create true safety. And they're actually a form of buried fear. The opposite of fear is courage. Courage means doing what is best, even when it's hard. Courage means being willing to seem foolish or extreme, in order to protect the most vulnerable. Courage means sitting with our most difficult feelings, including fear and grief. Courage also means finding joy in the midst of struggle of course, but genuine joy, which does not shut down other feelings, other cares, and considerations of other people's needs. We all have a limited capacity for empathy and consideration of others. Every form of privilege filters empathy. Right now, being non-elderly and non immune-compromised is a form of privilege, as we don't have to fear the virus as some do. We have to consciously overcome this privilege, and foster the consideration needed to act for the good of all. By keeping our distance, to slow the rates of infection, so that healthcare systems don't get over-whelmed. By staying healthy, loving and connected too. Don't 'buy into' avoidance, dissociation and irresponsiblity. Don't buy into the fear of feeling all that is, the fear of facing the current reality, the fear of changing how you live, in order to maybe save lives.

17.01.2022 What an honour to have had supervision from Jay. Can’t wait to see this doco.

15.01.2022 https://dailymemphian.com//memphis-breakthrough-therapy-ch

13.01.2022 FREE online trauma sensitive yoga sessions for people effected by bushfires! Edwina Kempe and Kristen Pringle over at TCTSY (Trauma Center Trauma Sensitive Yoga) Australia are offering FREE Online Trauma Sensitive Yoga Sessions in wake of the recent bushfires and collective distress/trauma rippling throughout our communities. It may be a helpful starting point to have an embodied experience of this practice. Please see below; "This is an opportunity to come together in (virtu...al) community. To maybe notice your body, your breath and your present moment experience. Everyone welcome, no yoga experience necessary. Wednesday 19 February 6pm-6.45pm Australian Eastern Daylight Time with Edwina Kempe Thursday 27th February 12.30-1.15pm Australian Eastern Daylight Time with Kristen Pringle To log in to these online sessions, please refer to TCTSY Australia website

13.01.2022 Another good resource

10.01.2022 Dr Bessel van der Kolk also have research showing similar results for Neurofeedback and emotional trauma. We see improvements in clients in our clinic on a daily basis. Glad research in this field is being published.

10.01.2022 In just two weeks, I'll beginning a brand new 6-part webinar called "The Nature of Forgetting: Neurofeedback and Psychotherapy in the Treatment of Dissociative ...Disorders" Here's a short video introduction to the course- I hope you'll join me! When you really look at developmental trauma and all of its aftermath we cant treat it with psychotherapy alone. That doesnt get to the patterns in the brain that are so disrupted by developmental trauma. I know that because I suffered that, and I know that because I lived a fruitful life with a background of ambient fear- until someone provided me with neurofeedback, and then I began to get out. I began to become free." - SF To register: https://buff.ly/2Gx2TEf

10.01.2022 Tell your story.

10.01.2022 Very good article

09.01.2022 https://www.mykidstime.com//free-copy-coronavirus-a-book/

08.01.2022 Isolation by itself could be a traumatic event for some... feeling a bit more irritated, sad, angry, frustrated, etc is normal for what we are going through. I wish you all post traumatic growth !

08.01.2022 FREE RESOURCE PACK FOR PARENTS & CARERS OF CHILDREN about how to help kids feel safe during bushfires. View videos here: https://parenttv.com//expert-advice-how-we-can-help-kids-/ Many thanks to ParentTV expert Maggie Dent for her tips!

08.01.2022 An escalated parent can not de escalate a child. Teach them copying skills from early on and both will benefit.

07.01.2022 Peek into my new office. Spots available for counselling and Neurofeedback 5 days a week. We all need someone to talk to.

06.01.2022 Now offering online counselling sessions at a reduced rate.

04.01.2022 What you are seeing in this slide (at the bottom) is the connectivity between the reptilian and limbic areas in the brains of people with histories of early chi...ldhood neglect and assault who dissociate and what happens to that pattern of connectivity (at the top) in 80% of subjects after one session of EEG neurofeedback. Here we see pre-frontal connectivity taking over. We'll discuss the implications of this slide for the treatment of dissociation in my upcoming webinar "The Nature of Forgetting", beginning Feb16th. For information and to join the webinar: buff.ly/2OGszm7

04.01.2022 2019 Meta analysis study showing sustained improvement in symptoms of ADHD after Neurofeedback. https://link.springer.com/article/10.1007/s00787-018-1121-4 . Thanks Martijn!

03.01.2022 How to talk to your kids about Corona virus. https://www.tinabryson.com//coronavirus-talking-points-for

01.01.2022 Free book for kids who is exposed to scary images of the fires. https://www.childrens.health.qld.gov.au//natur/storybooks/

01.01.2022 New research paper on Neurofeedback for regulating symptoms of childhood trauma.

01.01.2022 During this time of unknown challenges, where it feels like the world has gone mad because so many are experiencing anxiety, it is important to look after your mental health and one another, even from a distance. Check in on a friend or an elderly neighbour by giving them a call. Dont constantly read the news. Be proactive. See home schooling as an opportunity to reconnect with your family. Wash your hands for 20 seconds, drink hot drinks and eat healthy food. If you had to go out, leave your bags and clothes at the door and wash it ASAP. Connect with old friends online. Talk to your kids about their feelings and send a message of calm reassurance that we will get through this. If you are isolated at home, watch this video and remember there is always calm after a storm.