Shire Salt Rooms in Sylvania, New South Wales, Australia | Health & wellness website

Shire Salt Rooms

Locality: Sylvania, New South Wales, Australia

Phone: +61 426 642 804

Address: Shop 1, 282-288 Princes Hwy 2224 Sylvania, NSW, Australia

Website: https://shire-salt-rooms.business.site

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25.01.2022 30% Sale TODAY ONLY! Last chance to buy a gift for Dad!

25.01.2022 Fathers Day coming up soon Grab one or create one yourself #shiresaltrooms #fathersdayintheshire #6september2020... #ilovesutherlandshire See more

25.01.2022 Book your FREE SESSION today Email us on [email protected]

24.01.2022 Dont forget to book in your salty sessions We look forward to seeing you all, tell us what your favourite weekend activity is

24.01.2022 How can Salt Therapy assist with COPD What is COPD COPD is a condition that causes restriction of the airways and difficulty or discomfort in breathing. ... Salt Therapy may assist in COPD by naturally thinning out mucus which then helps the body to dispose of it. Salt has many healing properties that cleanses the respiratory system and encourages the removal of toxins. To find out more about your condition and how salt therapy may help assist you, contact us on 0426 642 804 or message us here to book in your Complimentary Consultation and trial session. #Supportsmallbusinesses #Shiresaltrooms #saltroom #Feelbetter

24.01.2022 Would you like a chance to win $100,000? Our friends, Totum Health, have put together an amazing 8 week Lifestyle Challenge that starts on February 1 and aside from all of the amazing things that are included in the Challenge (including unlimited Bootcamp sessions), all you need to do to give yourself a chance to win $100,000 is head to https://bit.ly/3iIOZRx and register your interest!

24.01.2022 Our two lovely Spring Giveaway winners We cannot wait to start this salty adventure with you Time to get salty! ... #shiresaltrooms #sutherlandshire #saltywinners #springgiveaway

22.01.2022 Clients loving their new purchases! What are your favourite products you use from Shire Salt Rooms #shiresaltrooms ... #shiresaltroomsproducts #sutherlandshire #perfectgifts See more

22.01.2022 Very exciting Fathers Day post will be coming out soon Keep active #Fathersday... #Supportsmallbusinesses #Shiresaltrooms #Saltrooms See more

21.01.2022 Happy Friday Salty Friends, what are you doing today to improve your quality of life?? #Shiresaltrooms #sutherlandshire #ImproveQualityOfLife

21.01.2022 Valentines Day Infrared Sauna Offer Enjoy a hot, sweaty sauna session with your lover Infrared Sauna for 2 ... 6 sessions Expires 3 months from purchase Additional person does not pay if coming together Must bring 2 large towels, small face towel and water. Here is the link: https://clients.mindbodyonline.com/classic/ws Bookings are essential, please contact us on 0426 642 804 or email us at [email protected] Leave a review: https://g.page/shire-salt-rooms/review?rc #Shiresaltrooms #Sutherlandshire #Supportingsmallbusiness #salty #Shiresalt #Salttherapy #saltrooms #Love #Valentinesdaysale #Valentinesday #Valentines #VDay #Bemine #infraredsauna #sauna #wellness #detox #fitness #hotworx #hotyoga #weightloss #spa #health #selfcare #infrared #hotpilates #healthylifestyle #hotcycle #hotcore #massage #hotbarre #cryotherapy #beauty #hotwarrior #sweat #recovery #relax #saunatime #saunalife #hotbands #hotiso #antiaging #bhfyp

20.01.2022 This is me and my daughter Julia We love what we do We believe in salt therapy We have seen so many gaining a better quality of life Free session to try #anxiety #Shiresaltrooms #skincondition #ilovetheshire... #mumsandbubs See more

20.01.2022 Lauren, how has salt therapy helped you Try salt therapy now by booking in your complimentary consultation and trial session. Message us here or call us on 0426 642 804. #Supportsmallbusinesses... #Shiresaltrooms #Letsgetsalty #Salttherapytestimonial See more

20.01.2022 Everyday is a better day when you start it right Boost your energy improve your mood Relax... Most importantly, lets tackle today with a smile Book your sessions now #Supportsmallbusinesses #shiresaltrooms #Startyourdayright #Saltytime

19.01.2022 All about our handy portable salt pipe The Salt pipe can assist relief of asthma, hay fever, allergies, persistent coughing, shortness of breath and wheeziness. Works best in between your salty sessions... Keep your airways clear of dust and pollutants with the portable salt pipe. Limited stock, dont miss out #shiresaltrooms #supportsmallbusiness #Saltpipe #breatheeasy #betterqualityoflife #sutherlandshire #shire

19.01.2022 A quick stop by to see Rocky and Team @carusositalianrestaurant #btobsupport #ilovesutherlandshire #supportlocalbusiness ... #livelocal #carusositalianrestaurantgymea #carusositalianresturant #shiresaltrooms See more

18.01.2022 All about Emphysema Emphysema is a condition where there is over-inflation in the alveoli or air sacs. This over-inflation results from a breakdown of the walls of the alveoli, which causes a decrease in respiratory function. In Emphysema, lungs lose elasticity and are not able to fully expand and contract. This happens because the air sacs are unable to completely deflate, enabling fresh air for adequate ventilation. Someone who has emphysema can breath in but finds it ...difficult to breath out. How salt therapy may assist Emphysema The anti-inflammatory properties of salt may help relieve the inflammation of the airways and dilating any of the closed airways allowing easier expulsion of air. Once the airways are open, inhaling and exhaling becomes easier. Salt may also assist with clearing mucous in the respiratory system once the airways are open. Find out more by booking in your Complimentary Consultation and trial session by contacting us on 0426 642 804 or messaging us below #supportsmallbusinesses #Shiresaltrooms #Emphysemasufferers

18.01.2022 Valentines day Offers Enjoy sessions filled with relaxation, massage chairs, dim lighting and salt with your lover. For the month of February you can purchase: SALT THERAPY for 2 $250: ... 4 weeks of unlimited salt therapy for 2, expiry 1 month from purchase, meaning you will need to start within 1 month of purchase. This offer is for 2 people valued at $500. Here is link to the offer: https://clients.mindbodyonline.com/classic/ws Purchase any plan and get the second one FREE Leave your review: https://g.page/shire-salt-rooms/review?rc

18.01.2022 Happy Wednesday everyone, weekend is almost here

18.01.2022 Best way to end the shift and start the weekendWIN WIN situation

18.01.2022 How has salt therapy helped you This is Laurens experience at Shire Salt Rooms #supportsmallbusinesses ... #shiresaltrooms #salty #shareyourexperience #shire See more

16.01.2022 Calling all Crystal Lamp lovers We LOVE receiving photos of your crystal lamps all set up in your home or office! Check out this set up! ... Our Agate Crystal lamps are a great little gift idea for yourself and others. Not only are they beautiful to look at but they also have some benefits for your health. ~ Improving Concentration People who find it hard to concentrate and focus, need to keep the lamp around their workplace. The crystal also encourages balance. ~ A stone for good luck The crystal produces positive energy that will eventually bring good luck. ~ Attracts Fortunes Agate is a great charm for giving people power in handling strange opportunities. It works well to give people important things that they need. Feel free to leave a review about your experiences with visiting our store and/or about your purchased products: https://g.page/shire-salt-rooms/review?rc If you would like to purchase your crystal lamp, visit us at Shop 1 282-288 Princes Hwy Sylvania or contact us here or on 0426 642 804 to find out more. #Shiresaltrooms #Shiresaltroomproducts #Sutherlandshire #Supportsmallbusiness #calcite #agate #crystalstones #semiprecious #crystal #gemstones #gemstone #crystals #gems #stone #crystal #crystals #crystalhealing #gemstones #minerals #crystalshop #crystallove #jewelry #quartz #gemstone #love #handmade #gems #healingcrystals #amethyst #healing #mineral #geology #nature #crystalsforsale #reiki #meditation #crystalcollection #fashion #jewellery #art #crystaljewelry #stone #spiritual #bhfyp

14.01.2022 Melbourne Cup might be fun for some but the real WINNER is the one who looks after their health

14.01.2022 Gift Vouchers The perfect gift does really exist Give the gift of great health and better quality of life by purchasing some sessions or allowing them to choose from a range of our amazing products... Free Gift wrapping available #shiresaltrooms #supportsmallbusiness #sutherlandshire #PerfectGift

13.01.2022 Fathers Day is around the corner Spoil your dad Perfect gift Free wrapping ... Create your own perfect gift #supportsmallbusinesess #shiresaltrooms #fathersday #fathersdaygift #Spoilyourdad

12.01.2022 DONT MISS OUT Pre purchase your HALF PRICE Infrared sauna experience today This AMAZING deal will only be available till 31/10/20... You can pre purchase your sauna sessions via the Mindbody App or in store today #shiresaltrooms #sutherlandshire #infraredsauna #weightloss #halfprice

11.01.2022 Ready for some Power Within

11.01.2022 Did you know Salt Therapy has many benefits that may assist with respiratory and skin conditions. But it doesnt stop there Salt Therapy may be beneficial for everyone, even if you do not suffer with a known condition. It may help those with everyday stress, improve sleeping and stabilize mood.... Find out more about how salt therapy may assist your day to day quality of life. Contact us now on 0426 642 804 to book in your Complimentary Consultation and trial session.

11.01.2022 Toddler and carer/parents come for your salty sessions on Wednesday’s for only $30 Booking is essential so please contact us to book your sessions. Appointments available this afternoon. ... Contact us here or call us on 0426642804 Let’s get salty #shirefamilies #shiresaltrooms #saltybaby #sutherlandshire

11.01.2022 Hazard Reduction Planned for this weekend What you can do: Keep doors and windows closed to prevent smoke entering homes Keep outdoor furniture under cover to prevent ember burns Retract pool covers to prevent ember damage... Remove washing from clotheslines Ensure pets have a protected area Vehicles must slow down, keep windows up, turn headlights on Sightseers must keep away from burns for their own safety If you have asthma or a lung condition, reduce outdoor activities if smoke levels are high and if shortness of breath or coughing develops, take your reliever medicine or seek medical advice To be up to date download the Fires Near Me App Book your salt sessions today @shiresaltrooms #Shiresaltrooms #ilovetheshire #sutherlandshire #nswrfs

10.01.2022 Stress Stress may be the cause of some conditions you may be suffering with. Managing your stress means managing your life. Take life into your own hands and make time for your health! Stress can effect you in many ways. Anxiety, depression, tension and anger are some emotions that stress can bring up. ... It effects the way we think, poor concentration, forgetfulness, hopelessness. It also affects our behaviours, it can increase drinking and smoking habits, insomnia, accident prone, weight gain and so much more. Start living a stress free life and improve your quality of life by taking the time for yourself and your health. Find out how salt therapy can do this by booking in your complimentary consultation and trial session now!! Contact us here or call us on 0426642804 We look forward to being part of your journey! #shiresaltrooms #surherlandshire #stressfreeliving #betterqualityoflife

10.01.2022 SPRING Spring time is around the corner which means, hayfever Salt therapy is a natural antihistamine and anti-inflammatory which can help relieve itchy and watery eyes, a scratchy throat and runny nose.... When dry salt is inhaled deep into the lungs, it lines the walls of the airways and helps draw out inflammation, relieve irritation and loosen congestion from the sinuses for easy expulsion. Salt can also help cleanse the airways of pollen, smoke, dust, pollutants and other allergens to allow for easier and improved breathing. Find out more by booking in your Complimentary Consultation with our Salt therapist by messaging us here or calling us on 0426 642 804

09.01.2022 GOOD LUCK YEAR 12 Self-care is essential for our wellbeing and mental health but with our busy lives it is often hard to find calm amongst the chaos https://stride.org.au/10-easy-ways-to-destress-in-2-minutes/

09.01.2022 Come find out how salt therapy can improve your quality of life #supportsmallbusinesses #Shiresaltrooms #Betterqualityoflife

08.01.2022 NOVEMBER SALE November sale ends in 10 days 2020 has not been the very best year for us all, let’s make Christmas extra special Don’t be a grinch... These pre packed gifs are not only gorgeous but they are also beautifully discounted Dont forget to be creative and make your own Christmas packs, pick and choose what you would like packed up for your loved ones #shiresaltrooms #sutherlandshire #ChristmasSale #christmasinnovember #shiresaltroomsproducts #thegiftofhealth #thegiftofgiving

07.01.2022 We are in love with the beautiful smells our soaps have Only while stocks last, dont miss out Strawberry Champagne soap... Black Amber Soap Sea Mud & Charcoal Soap Sweet Orange & Clove Soap Fragrance Free #supportsmallbusinesses #Shiresaltrooms #Soap #improvedwellbeing

07.01.2022 Melita, how salt therapy has helped you "Salt Therapy has helped keep my daughters healthy especially my eldest who has Down Syndrome and suffered from Croup. We have been coming for 3 years now and we love it." I would recommend Shire Salt Rooms to anyone with:... - Asthma - Wellbeing - Cold & Flu Book your complimentary Consultation and trial session by messaging us here or contacting us on 0426 642 804

06.01.2022 New crystal lamps are back in stock and more beautiful than ever

06.01.2022 Remembrance Day in Australia is dedicated to Australians who died as a result of war, particularly from World War I onwards. A minute of silence is dedicated to the deceased, especially for soldiers who died fighting to protect the nation. #remembrancedayaustralia #sutherlandshire #ilovetheshire

06.01.2022 It is important to take care of yourself, take a moment to stop and do something for you. Happy Friday Salty friends Book your trial salt session now!!! ... Call us on 0426 642 804 or message us here #shiresaltrooms #sutherlandshire #betterqualityoflife #metime

06.01.2022 We've all had nights where we lay restlessly on our pillow staring at the ceiling waiting for the sleep to come. No matter how exhausted we may be, we lie wide awake. Days without rest result in more stress, fatigue, lack of focus and can damage overall health. Created with top quality oils Night Sleep blend of pure essential oils can enable effortless sleep. Visit us to see our full range #shiresaltrooms

06.01.2022 Taking our salt baby home safely #supportsmallbusinesses #shiresaltrooms #saltlamps... #saltylife #ImprovedWellBeing #safetyfirst See more

05.01.2022 20% OFF Get in store now All products are 20% off for the month of November Only whilst stocks last... Get Christmas shopping out of the way Create your own personalised Christmas presents! All new stock, check them out before they go #shiresaltrooms #supportsmallbusiness #shirefamilies #presents #freegiftwrapping #20offsale #sutherlandshire

05.01.2022 All About CROUP CROUP is caused by a virus named Parainfluenza, it causes inflammation of the larynx, the trachea and the bronchi.This blocks the airways and causes a loud cough, noisy breathing and a hoarse voice. How may Salt Therapy assist with these symptoms... Salt Therapy may relieve the swelling in the respiratory system and reduce the mucous in the airways. It has anti-inflammatory properties which can assist the bronchi, arynx and the trachea by opening the airway for easy breathing. The anti-viral properties of salt therapy may also then help clear up the mucous and phlegm that is causing the cough. Book your Complimentary consultation and trial session to find out more about how salt therapy may be beneficial for you. Contact us on 0426 642 804 or message us here! #shiresaltrooms #supportsmallbusiness #sutherlandshire #sutherlandshirekids #wellbeing

05.01.2022 Not long to go now Fathers Day Sale 1-2 September #shiresaltrooms #supportlocalbusiness ... #fathersdayintheshire See more

04.01.2022 Fathers Day Sale!! 3-4 September only #shiresaltrooms #supportlocal... #fathersdayintheshire See more

04.01.2022 Did Somebody say Hayfever Find out how Salt Therapy may assist you in relieving your Hayfever symptoms. Contact us on 0426 642 804 or message us here to book in your Complimentary Consultation and trial session.... Lets get through hayfever season with a smile #supportsmallbusiness #shiresaltrooms #springtime #hayfever

03.01.2022 All about Eczema Exposing skin to dry salt can help relieve irritated, dry, red, itchy and flakey skin caused by conditions such as eczema and psoriasis. Salt can also help to balance the Ph levels of the skin and stimulate healthy cell rejuvenation and skin elasticity, all whilst improving the skins protective properties and good bacteria.... Salt can naturally cleanse the skin of bacterial infections, reducing swelling and gradually alleviating red, flakey and irritated skin. Inhaling dry salt can also assist in relieving inflammation and congestion in the respiratory system, which increases the level of oxygen in the circulatory system and helps the skins hypodermis layer. Book your complimentary consultation today by messaging us here or calling us on 0426 642 804 #Supportsmallbusinesses #ShireSaltRooms #Eczema #Improvedwellbeing #Betterqualityoflife #improvedliving #Skin #Skincondition

03.01.2022 Big Happy Fathers Day to all the amazing dads out there What are you planing on doing for dad today

03.01.2022 SPRING GIVEAWAY You could win Breath Better Pack! To enter:... Like this page. Upload your favourite photo of spring in the comments. Tell us what your favourite Spring activity is? Terms and Conditions: 1. Entry is open to NSW residents only. Only one (1) entry per individual will be accepted. 2. Promotion commences 3/9/2020 and final entries close on 17/09/2020 3. To enter participants must upload a photo in the comments, tell us what your favourite Spring activity is and like Shire Salt Rooms Facebook Page. 4. The Prize is a Breath Better Pack valued at $325. Prizes are not transferable or exchangeable and cannot be taken as cash. 5. Winners will be notified via our Facebook page on 18/09/2020, prize needs to be picked up before 30/09/2020. This competition is in no way sponsored, endorsed, or administered by, or associated with Facebook.

02.01.2022 Salt therapy is a natural and non-invasive therapy that can help relieve congestion, inflammation and allergies of the airways. When inhaled through the nose, salt coats the inner lining of the sinuses and can help relieve inflammation, congestion, pressure and allergies. Salt therapy may also help relieve the inflammation of the inner lining of the sinuses, allowing for the mucus to escape. Book a complimentary consultation and free trial salt session by contacting us on 0426 642 804 or messaging us below

01.01.2022 Happy Monday everyone Keep an eye out on this post, very exciting news coming soon I wonder what it could be ... The picture in the background is your hint, take a guess #shiresaltrooms #sutherlandshire #salty

01.01.2022 Here is some Essential Oils That Repel Mosquitoes: Peppermint Essential Oil repels & Kills Mosquitoes-apply to your skin Tea Tree Essential Oil repels a wide variety of insects-combine tea tree oil with peppermint Eucalyptus Essential Oil is an effective insecticide-apply with a carrier oil directly to the skin Bergamot Essential Oil repels & smells fantastic-to be used as a spray or diffused in a space... Lemongrass Essential Oil keeping mosquitoes at bay-can be used in a spray, candles, outdoor torches and applied to the skin Lavender Essential Oil helps with itchiness Get yours today at Shire Salt Rooms