Shire Sports Physiotherapy in Miranda, New South Wales, Australia | Medical and health

Shire Sports Physiotherapy

Locality: Miranda, New South Wales, Australia

Phone: +61 2 9531 4144

Address: Suite 104, 29 Kiora Rd, Miranda 2228 Miranda, NSW, Australia

Website: http://www.shiresportsphysio.com.au

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• Medical and health
• Medical centre
• Physical therapist

25.01.2022 Welcome to Nicholas Ratcliffe who joins us as a Physiotherapist. Nick is a local boy who has graduated from ACU with a Bachelor of Physiotherapy. Nick has a keen interest in Rugby League, Oz Tag and surfing. With the football season starting and a player himself of over 10 years with DLS JRLFC he will be happy to assist with any injuries or concerns you have heading into the season.

25.01.2022 Have you recently started exercising or increased your training for Spring? Do you have niggling aches and pains in your muscles or joints? Let our physios address your concerns. Making an appointment with your physio for an assessment may help you long term. Call 9531-4144 to make an appointment.

25.01.2022 Rio 2016: The Brazilian Mens Olympic Soccer Team NOT as Talented as you Thought? With players like Barcelonas Neymar in the squad, the Brazilian Mens soccer team is at very short odds to take out the gold at Rio. Players of this caliber are often deemed to be freaks on the football field, and this is credited to the abundance of their natural talent. But is there more to their success than that? Let's take a look at the line up for the 2016 Brazilian Mens Olympic socc...er team: See the listing below. Do you notice anything interesting? Lets take a closer look at the chart below: There is a huge skew here in the athletes month of birth towards the first half of the year. In fact - eleven of the eighteen players were born in the first four months of the year; fifteen in the first six months. Many sports use the calendar year to group players into teams and competitions. This means that a six year old born in January will come up against a six year old born in December of the same year. A few months age difference may not seem like much, but in a young child this could be enough for them to become a stand-out player in their team due to the extra months of physical development. This can lead to the better/more developed child to be selected into development squads Giving them access to better quality coaching and more hours of practice. All of a sudden, a few months of extra development as a young child has accumulated into all the practice, skill development, and opportunities required to make it as an elite athlete. This is termed the Mathew effect in Malcolm Gladwells book Outliers. So maybe the Brazilian mens Olympic soccer team is made up of gifted, naturally talented, freaks of the soccer field. Then again, maybe they are just benefactors of mere circumstance. But either way, if you too are like me and failed to qualify for the national soccer team these Olympics dont feel too hard on yourself. Chances are you weren't born at the right time of the year. - Dane.

25.01.2022 Congratulations to Alex Kookarkin (our Pilates Instructor and Exercise Physiologist) on completing the 42 km Marathon at the Gold Coast last weekend.

24.01.2022 Dont get court out being unprepared when you return to Netball. This video is HERE IF YOU NEED Origin Diamonds and APA Sports and Exercise physio Alanna A...ntcliff, wants you to be your dazzling best but says dont expect it in the first few weeks. Warm-up to you return with Diamonds Jamie-Lee Price and Kiera Austin. See more

24.01.2022 Wishing our clients a safe and happy festive season!

23.01.2022 Christmas Cheers today on the last day of classes for this decade. Merry Christmas from Alex & Julie from 9am class

23.01.2022 I rolled my ankle! What do I do now? PRICE - what does this mean? Click on the link to read more... http://s3-ap-southeast-2.amazonaws.com//R/Ankle%20Dane.pdf... For an appointment please call 9531-4144.

21.01.2022 WOULD YOU LIKE A REMEDIAL MASSAGE? Josh, still has some appointments available tomorrow. Call now 9531-4144 to secure your spot. Some of the benefits of remedial massage include relieving tired and aching muscles, ease tension and assist the blood supply to muscles and joints.

20.01.2022 Theres more than 3-points in the return to basketball plan. Be sure to avoid fouling out Australian Olympian and Sydney Kings basketballer Brad Newley, goes through some strength and conditioning drills, with the help from his physio. What will you be practicing?

17.01.2022 FREE Sports Lecture Psychological Aspects of Injury Recovery for Athletes Lecture by Joel Curtis (Owner of Life Resolutions) will be held at Shire Sports Physio premises on: Monday, 25 May 2015 from 7.30-8.30pm. ... Joel will discuss the psychological impact of injury and ways to assist recovery. Places are limited so be quick to register your interest on 9531-4144.

16.01.2022 Did you Know- Shire Sports Physiotherapy have a team of Physiotherapists and Exercise Physiologists so give you expert Exercise prescription. Check out our website www.shiresportsphysio.com.au

15.01.2022 Welcoming Colleen Howe, Massage Therapist to our team Massage therapy is an effective approach to pain management and rehabilitation. Colleen uses a wide range of techniques including Swedish massage, sports and deep tissue massage, myofascial techniques, trigger point therapy, and therapeutic exercises. ... She is excited to be working as a part of a diverse team of professionals at Shire Sports Physiotherapy that promotes health, supports people in pain management, rehabilitation, achieving goals, and encourages a well-balanced lifestyle to all clients. Colleen is a Registered Massage Therapist who graduated from the Premier Healing Centre with a Certificate IV in Massage Therapy. She brings a broad range of knowledge and interests to her practice. Her interest in health, human anatomy and physiology started as a youth when Colleen was a state level hockey player and over the years has been engaged in a variety of athletic pursuits and sports such as touch football, adventure racing, distance running and skiing / snowboarding. Please call 9531-4144 if you would like to make a booking.

15.01.2022 Season's Greetings to all our valued clients from Greg, Nick, Dane & The Team at Shire Sports Physio. We will have a physio available from 27-30 December to assist you with your injuries. Please phone 9531-4144 for an appointment. Have a safe & happy holiday!

14.01.2022 FIT TO SKI CLASS Get ready for the ski season with this 60 min circuit class. This circuit class is designed to increase muscular strength and endurance, improve balance, focus on core stability and to help get you fit and stay injury free. ... Commencing 20th June to 16th July 2016 Cost is $200 for 8 sessions 1 Month, 2 sessions per week (maximum 6 per class) Classes held: Monday, 7-8 pm Wednesday 7-8 pm Saturday 7-8 am Do the preparation and make the most of your ski season. Book now to GET FIT TO SKI! Call reception on 9531-4144 to register.

14.01.2022 Introducing our new female Physiotherapist Jenenne McKenzie Jenenne has completed a Bachelor of Sport & Exercise Science at UWS and a Masters of Physiotherapy at Sydney University and is an APA Member. Jenenne has experience in the treatment and rehabilitation of sports injuries and has worked with various teams including Indoor and Outdoor Cricket with NSW, Australia and New Zealand. ... Jenenne has represented NSW and Australia at Indoor Cricket for over 15 years. Jenenne understands injuries and shows a keen interest in each patients return to health, having had injuries and undergone rehab throughout her sporting career. Outside of work, Jenenne enjoys spending time at the beach, playing tennis, baseball and softball. Jenenne has also started training for triathalons since her retirement from Indoor Cricket. To make an appointment with Jenenne please call 9531-4144.

14.01.2022 You might be able to see your breath in the air when you go for your morning #jog right now, but dont let that stop you from getting out and #moving this winterand if youre looking for more ways to #improve your #running, your local physio has even more handy #tips. #ChoosePhysio

13.01.2022 Greg is BACK in the clinic and ready to treat patients! Since undergoing shoulder surgery last December Greg has been extremely diligent with his recovery and shoulder rehab which has allowed him to return to the clinic earlier than expected! If you would like to make an appointment with Greg, Ben or Daniel please call 9531-4144.and we'll be happy to help you.

12.01.2022 Congratulations to Luke Annesley and the St Patrick's A1 team who won their second consecutive Premiership. The first time in the Club's history.

12.01.2022 Congratulations to Michael Gordon who wins the Monty Porter Medal, Pontifex Player of the Year and the Tommy Bishop Players Player award. http://instagram.com/p/tAeR4Nx6xG/

11.01.2022 An article by the APA on variety for kids in sport.

10.01.2022 Call 9531-4144 to organise an appointment with Courtenay.

10.01.2022 8am Mat class finished with a bang with Alex Kookarkin. Lots of abs and glute exercises to start a great weekend!!

10.01.2022 Do you have or suffer from headaches? You don't have to put up with the pain. Book an appointment with Luke who has an interest in treating neck dysfunction and headaches. Phone 9531-4144 to make an appointment. Click on our link to read more. http://www.shiresportsphysio.com.au/headaches

09.01.2022 We are very pleased to announce GREG AUNGLE is returning to the clinic full time from Monday, 17 November. Greg has spent the last 12 months as Head Physiotherapist for Cronulla Sharks NRL. If you would like to make an appointment please call on 9531-4144.

09.01.2022 Lets take a tour of Shire Sports Physio

09.01.2022 It is time to get moving! Get active to help yourself! See your physio if you would like some advice or join one of our Pilates classes. If you need motivation book a session with our Personal Trainers or Exercise Physiologist.... Call 9531-4144 to make an appointment.

08.01.2022 Important Public Health Alert Please help us keep our staff and clients safe by following the NSW Health Advice below. If you have recently been in Belmore, Caringbah, Casula, Kurnell, Merimbula, Murray Downs, Narellan, Picton, Pyrmont or Villawood, please visit www.nsw.gov.au/covid-19/latest-news-and-updates to read about cases in your area.

07.01.2022 Is it time for a Massage? We have 2 spots left for tomorrow with our Masseuse at 5pm and 6pm Call 9531-4144 if you would like to book one of these spots.

07.01.2022 Congratulations to Sharon, Anne, Wendy, Nerida and Chloe on finishing the Miss Muddy last Sunday at Canterbury Racecourse (injury free) in support of various women's charities. We'll done ladies!

06.01.2022 Our Physio will be in Easter Saturday 8am to 12noon. Call us on 9531-4144 if you would like to make an appointment.

06.01.2022 Don’t get ‘court’ out being unprepared when you return to Netball. This video is HERE IF YOU NEED Origin Diamonds and APA Sports and Exercise physio Alanna A...ntcliff, wants you to be your ‘dazzling best’ but says don’t expect it in the first few weeks. ‘Warm-up’ to you return with Diamonds Jamie-Lee Price and Kiera Austin. See more

04.01.2022 And Phil Perry, Podiatrist is back in the clinic Fridays!

02.01.2022 To our valued clients, With the ongoing outbreak of COVID-19 health and safety of our staff and clients is paramount. We are taking necessary measures to reduce the risk of infection within our clinic and wider community.... We ask that our clients also assist us in reducing the risk of infection by: Using hand sanitiser or washing hands with soap and water when entering and leaving the clinic. Use the antiseptic wipes to wipe down the equipment after youve finished. If you are unwell please contact us on 9531-4144 to re-schedule your appointment. If you have any questions please do not hesitate to call us. Thank you.

02.01.2022 Looking for a last minute gift for Mothers Day? Drop into Shire Sports Physio and purchase a gift voucher for a Therapeutic Massage.

01.01.2022 This article has been put out by AIS outlining the importance of sport specific footwear.