Shirley McInerney 1:1 Diet Consultant in Melbourne, Victoria, Australia | Weight loss centre

Shirley McInerney 1:1 Diet Consultant

Locality: Melbourne, Victoria, Australia

Phone: +61 421 510 027

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25.01.2022 A huge congratulations to @brontenieuwenburg for your amazing achievement! We hope that by seeing these stories, we inspire lots more of you to take the next step! Thanks for sharing her wonderful progress, @one2onedietwithtamara !

24.01.2022 Satisfy your sweet cravings with our mouth-watering Salted Caramel Bites. Best of all, you can enjoy these snacks without the guilt. Who's tried these?

24.01.2022 Continuing with Michelle's story..this is her now! Amazing right?! Read her advice for those who are still on the journey... "If I could encourage anyone I am m...ore than happy to speak to you and point you in the right direction of these amazing people, yes you have to do it for YOU but sometimes you is not enough and knowing Elizabeth is there is so comforting." Of course our lovely Consultants are always here for you! "I am forever grateful to Elizabeth, she is the most warming person you can every meet on this journey and of course to my colleague he knows who he is, you are both just amazing." Congratulations on smashing it Michelle! We hope this story has inspired you everyone else with your journeys! We look forward to all your stories too!

24.01.2022 Amazing words from Oprah herself! Don't give up! Great things are coming your way!

24.01.2022 Want to hear a tip that will give your next salad that added crunch? Try adding some of our nutritious fava beans to your next meal to take your salad game to the next level.

23.01.2022 Last week, we showed you what makes The 1:1 Diet great! Check out the video to see HOW it works! If you'd like to choose The 1:1 Diet, please find your Consul...tant today on the link below or call us on 1300 365 891! https://one2onediet.com.au/find-a-consultant/ See more

23.01.2022 Spring is here! How are we loving the warmer days? Now it's time for you to embark on your own transformation journey. Get to know The 1:1 Diet Now! From d...elicious products, and yummy recipes fit for spring, it's a great season to spring clean your diet! And well...we've got you covered! #One2OneDiet

23.01.2022 Do you find that you're becoming reliant on coffee to wake you up in the morning? Well how's this for a fun fact- did you know that apples are actually more eff...ective than coffee at waking you up in the morning? So from now on, why not ditch your morning coffee and swap it for a crunchy apple instead? Apples are suitable for those on Step 3 and above. Did you know that a small apple of 100g is approximately 52 calories compared to a latte which is 148 calories? Give yourself the best chance to start your day feeling fresh and energised.

22.01.2022 We are so very pleased to announce the winner of the Shake It Off 4 Summer Challenge! A HUGE congratulations to Sandy Gibson for smashing the #ShakeItOff chall...enge! You just won $300! Well done on your 7.6 kg weightloss and 8% body weight reduction! We'd also like to give a shout out to our runners up, Catherine Paterson and Donna Davis who also had an 8% body weight reduction! What an amazing accomplishment- you should all be so proud!

22.01.2022 Fast Feb starts NOW! No better way to kick start your 2021! We can't wait to see your progress *weight loss may vary for individuals

21.01.2022 As we close the chapter on one of the most tumultuous years of our lives, we open the chapter to another, filled with new opportunities and a fresh start. So this 2021, what are you wanting to achieve?

20.01.2022 If you LOVE pasta, (and sometimes maybe even crave it for lunch!) Our tasty Spaghetti Bolognese is a beloved product among our dieters! If you haven’t tried i...t, reach out to your Consultant today! We’ve got some for everyone! https://one2onediet.com.au/find-a-consultant/ 1300 365 891

17.01.2022 Water is your best friend on The 1:1 Diet by Cambridge Weight Plan. If you want to make things easy why not ask your Consultant about our fabulous 2 litre water bottles for all your daily hydration needs...LIMITED numbers available so get in quick!

17.01.2022 Just starting out with the The 1:1 Diet? Step 1 will help you lose weight quicky and effectively. You will replace all your everyday food with our nutritionally... complete meal replacement Products - there’s a huge range to choose from! There’s no meal planning or visits to the supermarket needed just pick three or four Products per day with the help of your Consultant and off you go! . Remember at The 1:1 Diet by Cambridge Weight Plan we offer FREE one-to-one support the whole time! Speak to a Consultant TODAY! https://one2onediet.com.au/find-a-consultant/ 1300 365 891

15.01.2022 Get ready to jump into Summer feeling great... Sign up for our Shakeitoff 4 Summer 30 day challenge starting 1st November, lose weight and be in the running to ...WIN*. If you want to come out of your covid confines to impress in your little black dress, then what are you waiting for? Click the above link to sign up NOW! *T&C apply. Participants must sign up with a Consultant before 1st Nov to be eligible

14.01.2022 Why not try our Pineapple Water Flavouring to make getting hydrated that little bit sweeter. This product is so versatile, you can make other drinks (and dishes!) out of it too!

13.01.2022 Our delicious and addictive Crunchy Salt & Vinegar Fava Beans are quickly becoming a pantry staple! We seriously can't stop snacking on them Who else can't get enough of them?

11.01.2022 There's really nothing better than relaxing with your feet up with some healthy, guilt free snacks this holiday period! What are your favourite treats from The 1:1 Diet?

11.01.2022 Our promise to you here at The 1:1 Diet by Cambridge Weight Plan, is to always be your cheerer-oner. Your Consultant is there to support you 1:1 every step of the way...but make the commitment to yourself first.

10.01.2022 One week down, three to go! How are you all travelling?

10.01.2022 Let's take this moment to stop and think about what keeps us going and about the things we are grateful and happy for! Complete the sentence in the comments below! We'd love to see some #positivity !

10.01.2022 Introducing our yummy Banoffee bar! Coming soon! It’s a banana and toffee flavoured soya and milk protein bar covered in milk chocolate! Who's excited to try this!?

09.01.2022 NEWS FLASH - Australia WINS international competition! Sarah Schmeider has just been crowned International Slimmer of the Year. Congratulations

08.01.2022 Great transformation from Kate! Looking good! Read her story with The 1:1 Diet below "Like many I have been overweight my entire life. I always hid behind com...ments like ‘it’s in your genes, you just have to look at something and the weight piles on’. I became a plus size model, life continued with fad diets and battling with weight and body confidence. Ultimately, I worried if I committed and lost too much it would impact my career but struggled to keep my weight down." "Getting help with tips and techniques of what to do, how my body works and the importance of a healthy and active lifestyle. I have not looked back on this challenging journey. I enjoy training and putting curves back in the right places. Finding a new confidence and promoting all I believe in for the right reasons. Reaching for goals I have wanted my whole life but never been brave enough too. " Thank you for sharing your story with us, Kate! We are so proud of you!

08.01.2022 Guess what is landing in Melbourne today?...No its not Santa's sleigh but it is our fabulous FESTIVE BARs ready to ship out to you just in time for Christmas. T...hese tasty treats are a delicous combination of Christmas nuts and spice so get in touch with your Consultant today to put your order in before they all sell out. See more

07.01.2022 Meet Michelle Formosa, a dieter who tried The 1:1 Diet! Let's get to know her story a little more by reading below: "How can I start about my journey on The 1:1... Diet, would I have believed it if I didn’t see it with my own eyes, the answer is definitely not. This is because from an early age I started and went through menopause and from there it was downhill all the way (or uphill if you prefer) to 99.7 kilos. And like everyone I tried everything and I mean everything under the sun to lose what I had become (omg this just makes me cringe because it reads exactly like everything I had read before), to the point it became a bit of a joke at home, ‘what was I going to try next’. The only difference here is this is MY story and MY journey. Late December 2019 I approached a male colleague of mine as I noticed he was changing in appearance and the more I looked at him the more I was convinced the difference in appearance was he was losing weight. But I waited before I approached him and I finally built up the courage to ask the question however he too kept it to himself (like me scared of another failure) however he did promise me in the new year of 2020 he would tell me and he kept to his promise." "So my introduction and journey with Elizabeth (The 1:1 Diet with Elizabeth) on The 1:1 Diet started." By seeing her colleague's progress, Michelle finally had the courage to go through the journey of The 1:1 Diet! Let's read more about her journey next week as we tell you more about her!

07.01.2022 Check out the January edition of Take 5 Magazine to read about our fabulous dieter and Consultant, Dee Azzopardi's journey from Junkatarian to a healthy, happy inspriation. Well done Dee!

06.01.2022 Here’s a little Monday morning pick-me-up if you’re feeling a little demotivated today! Be kind and listen to your body. You're doing amazing things #MondayMotivation

06.01.2022 Merry Christmas!! We hope the day is filled with great company, yummy food and lots of laughs !

06.01.2022 Motivational Monday On The 1:1 Diet by Cambridge Weight Plan, progress takes time!! When it comes to weight loss, we find that things are a little bit easier ...when you take things Step by Step. So don't give up, continue on that path and before you know it, you'll be seeing some BIG changes. Get in touch to start your journey TODAY! https://one2onediet.com.au/find-a-consultant/ 1300 365 891

06.01.2022 This plan has been life changing for me....for us! After an 18 year engagement and me telling Darren that I'll marry him once I'd lost weight because I wante...d to be able to look back at my wedding photos and remember how amazing our day was! I didnt want to look at them and be pulling myself apart! I didnt want to have my memory of our day clouded by me feeling bad about how I looked! Yes, it took me a very long time to get to where I truly wanted to be but I got there in the end! A HUGE congratulations to you Charmaine! You're story is so, so inspirational- we thank you so much for sharing it with us! Consultant: @one2onedietwithtamara !

06.01.2022 Do something different each day and in these Covid times sometimes the best you can do is change up your food choices. Why not lash out on some goulash this we...ek...if you haven't been bold enough to try this tasty soup why not put it on your shopping list today. Speak to your Consultant now to grab a box before it is all sold out! See more

05.01.2022 Absolutely incredible work Elisha! When I started Cambridge I was stuck with 31.7 kgs to lose from Jan. If I can inspire at least one of you lovely people today then that will make me even happier! You truly are an inspiration!

04.01.2022 There's nothing better than a good ol' bowl of porridge to start your day. When do you prefer to have porridge? For breakfast.. or maybe even dinner?

04.01.2022 One of the best things about this breakfast is that it’s really easy to make and you can prepare it the night before, so you don’t have to get up early to start cooking!! All you need are four clean glass pots or screw-top jars! It's simply and conveniently delicious!!

04.01.2022 Did you know? Kale is loaded with powerful antioxidants that have tremendous heart-protective, blood pressure-lowering, anti-inflammatory and anti-depressant benefits!

03.01.2022 It’s been a week since the #ShakeItOff 4 Summer Challenge started! How’s everyone doing so far?! Be sure to tag or mention us on your progress!

02.01.2022 Contemplating getting rid of that lockdown weight but wondering whether you'll be left with a rumbling tummy? SWIPE to see the answer! As your body begins to... get used to the new calorie intake, you'll immediately start to feel the transformation happen. Of course, it takes some getting used to but before you know it, things will get easier! Have more questions? Get chatting today! https://one2onediet.com.au/find-a-consultant/ 1300 365 891