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25.01.2022 Fruits and veggies are rich in vitamins and minerals that help you feel healthy and energized. To be a winner, eat your fruit and veggies #ShopCookSave #FeelHealthy #BeAWinner https://www.youtube.com/watch?v=JIt-T-NeqII

23.01.2022 In the winter time you need soup to keep you warm and enjoy these 5 easy recipes to make soup from leftovers. #WinterSoup #LoveYourLeftovers #ShopCookSave https://www.bbcgoodfood.com//5-easy-ways-make-soup-leftove

15.01.2022 Australians are overbuying, overcooking and overeating, which is leading to high volumes of food waste and increasing waistlines, dietitians and chefs have warned.#PlanYourMeal #ControlPortionSize #ShopCookSave http://www.abc.net.au//war-on-waste-eat-the-right-/8522228

06.01.2022 Make your mornings super easy with these freezer prep breakfast sandwiches! #EasyBreakfast #ShopCookSave https://www.buzzfeed.com//these-freezer-prep-breakfast-san

05.01.2022 A delicious dessert for your family this winter #LoveDessert #ShopCookSave http://hillsdistrictmums.com.au/sweet-treat-warm-raspberry/