Shred Fitness in Blacktown | Coach

Shred Fitness

Locality: Blacktown

Phone: +61 414 751 089

Address: 3/ 76 sunnyholt road 2148 Blacktown, NSW, Australia

Website: http://www.shredfitness.com.au

Likes: 3045

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Coach
• Fitness trainer

24.01.2022 @shukatharoon coming back well now. 200kg for 3 reps top set. #shredperformance #ShredBarbellClub #weightlifting #squat #snatch #cleanandjerk #coach #program #nswwa #awf #strengthandconditioning #platform

20.01.2022 THIS place 15+ lifters working on their craft. perfecting their clean and jerk for our afternoon session. Our morning session providing just as much buzz. ... weightlifting. strongman. powerlifting. strength & conditioning. performance #ShredBarbellClub #shredperformance #weightlifting #powerlifting #strongman #strengthandconditioning #gym #coaching #personaltraining #goals #blacktown

08.01.2022 This legend here is going for a MDB Australian Record tomorrow. Good luck tomorrow brother il be there in your corner. Thank you for your knowledge & support to myself and our members we are forever grateful. Team Shred is always along side you. ... #strongman #themountain #stonelifting #strongmanaus #ASM #WSM #arnoldstrongman #coach #brothersinstrength #community #gym #sport #performance

04.01.2022 Mindset & attitude is everything. Wether its training or competition, your mindset and attitude will determine the outcome or result. F o C u S on the task at hand, be measured & always give it your all. ... @veritypark_ doing what it took to come back from the snatches behind and clean and jerk herself to a medal. #ShredBarbellClub #weightlifting #snatch #cleanandjerk #squat #youthweightlifting #juniorweightlifting #gym #coach #sport #strengthandconditioning #squat #goals

03.01.2022 DAMN some absolute halt power snatches at 35kg for @_diamondlifts_ this morning. 2021 LESS GO Youth is the way forward for Weightlifting & so far we have 9 registered weightlifters under 20 years old our goal is to continue to bring this very rewarding sport to the youth and give more people a platform to express them selves with the barbell. ... If your looking at joining this awesome team get in contact with us. #ShredBarbellClub #weightlifting #snatch #cleanandjerk #squat #youthweightlifting #juniorweightlifting #gym #coach #sport #strengthandconditioning