Shred with Tegan in Walkerston, Queensland, Australia | Coach

Shred with Tegan

Locality: Walkerston, Queensland, Australia

Address: 3/5 Dutton Street 4751 Walkerston, QLD, Australia

Website: http://www.shredwithtegan.com

Likes: 1009

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

22.01.2022 It’s nearly Friday, I’ll start on Monday. How many of you have said that?? Start now and take the first punch. Box with me in the morning. AM 5:30

19.01.2022 Some glowing glutes tomorrow Well done ladies

17.01.2022 Q: I can’t make it!! How do I cancel a class I am booked in for? Open your PT MINDER app and navigate to your upcoming bookings. Select the class you wish to cancel and select ‘Cancel this booking’. You will then be promoted with an ‘Are you sure’ - Hit yes and you are done! Don’t forget to schedule your next class while you are at it. www.shredwithtegan.ptminder.com

17.01.2022 ~ The pain you feel today is the strength you feel tomorrow. . AM 5:30 // 9:15 PM 5:30

15.01.2022 It may only be September but that festive season is fast approaching. Let us help you feel confident and your absolute best for it! Invest in yourself and transform your body, mindset and lifestyle. Challenge starts in just 2 WEEKS - Registrations close October 5, so let’s do this!

14.01.2022 Introducing Kirsty Head, a Life Coach and Speaker. Kirsty is creating the self care hand book as apart of our upcoming 8 Week Challenge. Kirsty stands for the generation of rising women choosing to design their wildest life and play by their own rules. Kirsty blends her expertise in life coaching, with layers of self care and empowerment, to help modern women break free and shine. Her mission is to empower women to choose their own adventure, follow the limitless possibilities that life offers, and align to their heart’s purpose, unapologetically. Through self love, wellness and soul connection, Kirsty shows women that they always have a choice, and life can be abundantly sweet, when you say yes to your dreams.

07.01.2022 You've got the ! Hoorah! Our strength days are finally back in business Keep an eye out for the new studio timetable [coming soon] to see what day you can lock it in!

07.01.2022 Our new studio timetable is here! Isn’t it a beauty. Shred Booty Bands Strength... Boxing Get your fix!

07.01.2022 A testimonial from the most recent 8 week challenge winner, Lynda. The results speak for themselves!

06.01.2022 Shred is looking for a qualified Group Fitness instructor to work casually at our studio in walkerston. Must be flexible with hours and available afternoons. M...ust be: Reliable Friendly Dedicated to clients success Motivated For more information please contact Tegan 0407969071

02.01.2022 Parking further away also means you get more steps in

01.01.2022 It’s so good to be back with the team

01.01.2022 ~ Nothing to prove ~ Everything to improve ~ I'm back! and your studio is open for the week #youvegotthis