Shri Yoga Brisbane in Brisbane, Queensland, Australia | Yoga studio

Shri Yoga Brisbane

Locality: Brisbane, Queensland, Australia

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• Sport & recreation
• Meditation centre
• Yoga studio

25.01.2022 For many practitioners, yoga is about so much more than the physical practice. With the fast pace and many complexities of modern life, yoga may just be the one place that gives the gift of spaciousness space to breathe, space to reconnect, space to be present in mind and body. Yoga can offer profound benefits for those experiencing mental health challenges, and it’s important that yoga teachers have a deeper understanding of the common challenges students may be coming t...o the mat with, and of the tools and techniques available to them to help their students seeking support with mental health. Join Dr Lauren Tober, Clinical Psychologist and Yoga Teacher, for an incredibly valuable online Mental Health Awareness training for yoga teachers - delivered via a blend of online self-study and group training. It’s not too late to join us live on Zoom this Saturday! Read more here - - > Mental Health Awareness for Yoga Teachers Dr Lauren Tober

23.01.2022 Your practice, your needs, your choice. Sometimes it’s helpful to be able to choose just the right class to address the specific needs of your day. Feeling perky? We have a class for you. Need a more restful practice, check us out. Your favourite teachers offering over 30 classes - join us on ShriTV. #yogaclass #yogacommunity #shribees #thepowerofyoga #yogapractice #yogabrisbane #movewelllivewell #yogaaustralia #yogateacherbrisbane #attheheartofit #theyogaaffect

23.01.2022 This Wednesday evening Julie is hosting a short Zoom Information Session about our upcoming Teacher Training Programs... simply register for free here Shri Yoga Teacher Training Info Meeting 2020 has been a big year of change, and self-reflection, and for many of us, our priorities have shifted and our dreams have become clear. There is no better time to follow your hearts desires, explore your potential and spread more health and wellbeing in this world! If you're at all curious about whether yoga teacher training is for you, we'd love to see you online on Wednesday to tell you more, answer your questions, and you'll also hear from previous students sharing their own experiences of our programs too! All attendees will receive a promo code to attend one of Julie's yoga classes for free, whether in studio or livestream

21.01.2022 With over 2 decades of teaching under her belt our own @juliesmerdon is one of Australia’s most experienced teachers. With a passion for educating and developing high-calibre teachers, a year under her teaching is life-changing. Here’s what 2015 graduate @dtapslife had to say: "The Teacher Training with Julie was transformative for me. Coming back to regular yoga practice after a lengthy time off after a severe spine trauma, from the first weekend Intensiv...e, the impact was significant to myself and those closest to me. I had been practicing yoga for 10 years prior, and still, the new openness (reflective of the first principle in practice with Julie), began a path of healing I had never anticipated. Julie's candidness, humour, and expertise in yoga both on and off the mat offers support and encouragement in a unique blend that empowers her students, bringing us on a journey involving increased self-awareness, respect, and connection with yoga. By the middle of the training I was no longer undergoing this experience on my own, but pregnant with "Baby Ninja". Even through the ever-changing weeks of pregnancy, Julie was able to adapt the training so that I could complete it and never feel less involved. The YTT training hours helped build my confidence and patience as a teacher, and as new mother in a way I will never forget." #Shriyogabrisbane #yogateachertraining #ytt200hr #yttaustralia #shribees #supportyogateachers #journeytoyoga #yogabuisness #yogateachersaustralia #yogaaustralia #yogaigtv See more

19.01.2022 Fiamma Frisone is not only a yoga teacher, she's a mobility specialist! In addition to the classes listed here, you can find Fiamma working with mobility clients via @movement4 - check them out!

18.01.2022 Miss Carly Ponter is back with two more Beyond the Basics workshops!! First up on 03 October is all about how to master the art of inversions Turning upside down isn't just super fun, it's incredibly rewarding as we challenge ourselves physically and mentally to release fear, rock the body and sharpen the mind. All levels of experience welcome, Carly will be unpacking the key elements to practice inversions safely and skilfully.... Join Carly to go deeper with these magical poses like handstand, forearm balance and headstand... and experience the joy of being upside down! More info and booking link here Beyond the Basics | An Inversions Masterclass

18.01.2022 Inversions Masterclass Not only is learning to turn yourself upside down heaps of fun (and looks pretty darn cool when you add a bike on top too ), practicing inversions offers many benefits to your health: - Improves circulation ... - They're super energising - Develops core strength - Improves balance - Builds confidence - Flips your perspective (on and off the mat) There is a safe, sequential and fun way to learn how to practice inversions skillfully, and don't worry - there are no bikes involved! Join Carly Ponter to unpack the key elements of practicing poses like handstand, forearm balance and headstand. Suitable for students of all levels who want to go deeper with these magical poses and experience the joy of being upside down in a safe environment! Date: Sat 03 Oct Time: 9:30am-12pm Investment: $50 Read more and book your spot here: --> Beyond the Basics | An Inversions Masterclass Pete Longworth

17.01.2022 Tonight we welcome you to join @juliesmerdon warming Align & Flow class. Let’s cultivate a quality of attention and intention into your Asana tonight. 5:30pm to 7:00pm in studio or livestream from home, we can’t wait to practice with you. Book via MINDBODY! See you on the mat ... #yogaclass #yogacommunity #shribees #thepowerofyoga #yogapractice #yogabrisbane #movewelllivewell #yogaaustralia #yogateacherbrisbane #attheheartofit #theyogaaffect See more

15.01.2022 Longtime Shribee and friend Belinda Clark is a cricket legend and a superb human, sending her love as she takes the next step on her amazing journey!

15.01.2022 The lovely Stella Baker of @kumpasyoga is wowing them on the west side, teaching several classes at the beautiful Pullenvale Hall!

13.01.2022 "Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it’s not practice it’s mimicry." ~ Judith Hanson Lasater

13.01.2022 A little step may be the beginning of a great journey...Dates for our 2021 Teacher Training intake are coming soon!

13.01.2022 Change the flow of your 2020 with Shri’s Yoga Teacher Training Programs! The slowdown of 2020 has been a harbinger of change for many, including Shri. Change in goals, change of focus, a reorganisation of priorities. But with change comes the opportunity for learning and growth If 2020 has taught us anything, it’s that we need more yoga in this world, and we need high-calibre teachers to share it! So, with that in mind, we’re delighted to be offering another teacher trainin...g at Shri! If you’ve been considering a career change, there is no better time. If you’ve been searching for a deeper connection to your practice (and to yourself), now is the time to explore. Join our expressions of interest list for our renowned 200hr Yoga Teacher Training Program or Certificate of Yoga Studies (formerly known as the Practice Intensives), for intake in October. Simply pop your details on this list and we'll be in touch with more information soon: http://eepurl.com/ha7Qlj

12.01.2022 Yoga is a brilliant system for health, healing, happiness and self understanding. But to support students holistic health and wellbeing effectively, it's crucial that yoga teachers have a deeper understanding of the mental health challenges students may be experiencing. Dr Lauren Tober is a Clinical Psychologist and Yoga Teacher bringing yoga into the counselling room, and psychology into the yoga space. Join her for an incredibly valuable online Mental Health Awareness trai...ning for yoga teachers - delivered via a blend of online self-study and group training. This training comes at a critical time where the world is collectively suffering from the impacts of a global pandemic, to equip you with greater knowledge and practical tools to support your students and positively impact their lives, both on and off the mat. Read more and join us here - - > Mental Health Awareness for Yoga Teachers Dr Lauren Tober

10.01.2022 The news went out today, it's with a heavy heart that we announced today that we will be closing the doors to our beautiful studio in the city on 31 October. With so many people still working from home, a bricks and mortar business in the CBD isn't viable for us, at least not for now. But this is not goodbye....Julie will continue to lead trainings and workshops, and we are going to expand our online platform, ShriTV. Come and celebrate with us during the month of October. We have a 'Last Hurrah' pass available, and stay tuned for info on a huge party at the end of the month. We want to end on a high note, so please come say hi, get a COVID-safe hug, and share your memories! @petelongworth

08.01.2022 Teach what is inside you. Not as it applies to you, to yourself, but as it applies to the other. ~T Krishnamacharya

07.01.2022 We wanted to be sure to let you know to find long-time Shri favourite, Heather Kinang. Heather is another one who started as a student at Shri way back in the day, and is now packing them in as a teacher!

07.01.2022 The practice of yoga helps us to cultivate the ability to be in the moment just as it is, no matter what it holds. This is not for the faint of heart, friends...Maybe your heart is broken, maybe your kids are climbing all over you, maybe you're angry. Yoga asks us to come as we are, so we can learn to be at home in ourselves no matter what's happening in our outer world. Also, how about the 'ahhhhhhh' after backbends?

06.01.2022 The tradition lives on! What better time to carve out some deep rest for yourself? This will be the 11th iteration of our Christmas Restoratives class and this year there is no space limit! Join Julie on Zoom for this holiday classic from the comfort of your own home. You can use props from your house - you'll receive prop substitution suggestions along with the famous Christmas Restorative playlist in your confirmation email - booking link is in our bio.

06.01.2022 Always there to greet you with a smile, here's the lovely Brodie's schedule!

04.01.2022 Julie here....With two weeks of downtime under my belt, ideas are starting to percolate and rise to the surface. Ideas for ShriTV, ideas for supporting teachers, and a podcast is definitely in the mix! Comment below and let me know what would best serve you, and what topics you'd like to see covered

04.01.2022 Applications are open for October intake! "I’m so grateful for all of the support and love I received during my teacher training last year. It is truly a special community you have created! Julie, thank you for deepening my love, respect and gratitude for yoga - there is no one like you, with your ability to make technique and being open to Grace so accessible and achievable across all levels. Your classes and teaching are truly empowering. Thank you also Carly for toleratin...g my mad rushes into class from work - you always made me feel like the most important thing was that I made it, and I was always so glad I did. " Jo - 2019 Graduate Space in our training this year is limited due to social distancing - hope you can join us!

04.01.2022 Have you ever considered becoming a yoga teacher? If the thought has ever entered your mind... even just a random musing... it's come to you for a reason! And we love nothing more than helping you reach your full potential by nurturing & developing the true yoga teacher within We're hosting a free information session on Zoom next week where you can hear more about our renowned 200hr Teacher Training program and ask any questions you have. Here are just some of the reasons w...hy Shri's teacher training course is known for producing some of Brisbane's best loved yoga teachers... Comprehensive curriculum Real-life teaching experience & individual coaching Structured over a 9 month period, deepening your learning and allowing you to fully integrate the teachings into your life Intimate group of like-minded souls will cement lifelong friendships You'll leave fully PREPARED and CONFIDENT to embark on your dream future as a yoga teacher! Register for our free Zoom information session via the event link below

02.01.2022 Inversions Masterclass Not only is learning to turn yourself upside down heaps of fun, practicing inversions offers many benefits to your health: - Improves circulation - They're super energising... - Develops core strength - Improves balance - Builds confidence - Flips your perspective (on and off the mat) There is a safe, sequential and fun way to learn how to practice inversions skillfully. Join @carly.ponter.yoga to unpack the key elements of practicing poses like handstand, forearm balance and headstand. Suitable for students of all levels who want to go deeper with these magical poses and experience the joy of being upside down in a safe environment! Date: Sat 03 Oct Time: 9:30am-12:00pm Investment: $50 Booking link: in our bio @mabel__ang See more

01.01.2022 Julie here...Not great news to wake up to in Queensland this morning, but I want to be sure we're all clear on the restrictions in place now. This is copied and pasted from QLD health: Gatherings in private homes and public spaces will be restricted to a maximum of 10 people. THESE LIMITS DO NOT APPLY TO BUSINESSES OPERATING UNDER A COVID SAFE PLAN (emphasis mine). Shri has a COVID Safe plan in place, and we will be STRICTLY following it as we watch what unfolds here. I haven...'t discussed this with Carly yet, but I think in light of what's happening, in addition to the protocols already in place, we will eliminate the use of all studio props for the time being. As someone with an autoimmune disorder I'm across this, and following it very closely. Please feel free to get in touch any time if you have questions or concerns. Your wellbeing and the wellbeing of our team is my TOP priority, always! See more

01.01.2022 Have you seen our full-service online platform ShriTV? All of your favourite Shri teachers in one place, so you can practice any time, anywhere. We’ve uploaded over 30 classes and are adding new content each week, ranging from pose ‘how-to’ tutorials and 15-minute ‘fixers’ to the classes you know and love. Class lengths range from 15 to 60 minutes and encompass a wide variety of styles. #Shriyogabrisbane #yogaclass #yogacommunity #shribees #thepowerofyoga #yogapractice #yogabrisbane #movewelllivewell #yogaaustralia #yogateacherbrisbane #attheheartofit #theyogaaffect