Shugyo in Narellan, New South Wales, Australia | Martial arts school

Shugyo

Locality: Narellan, New South Wales, Australia

Phone: +61 417 660 130

Address: 10-16 Tramway Drive 2567 Narellan, NSW, Australia

Website: http://www.shugyo.com.au

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• Martial arts school

25.01.2022 Shugyo Highlights Reel this is a great example of some of the tenets of TaeKwando **Perseverance** **Self Control** **Indomitable Spirit**... for a free trail click here www.shugyo.com.au/trial https://youtu.be/lI7cQIFfIN4

24.01.2022 So, uhm, big news!!!!!!!!

23.01.2022 This message is very important no matter what level you are at, always pay attention to what your body is telling you, if you experience pain while doing a technique or stance tell your Instructor, they will be able to tell you if it is from posture, incorrect positioning, muscle fatigue or joint pain, and will be able to assist in correction when it is caused from the first two, and explain what to do if it is from the last two and importantly what the difference is. https://blackbeltmag.com//bill-wallace-says-no-pain-no-gai

23.01.2022 Theres no better time than the start of school, to get into martial arts!

23.01.2022 A big thank you to Instructor Lachlan for all the mentoring, instructing and assistance that you have given to the branch and all of its students and Instructors, and Thank you to everyone that came to training on thursday from Shugyo Woonoona, to join our students to say farewell to Instructor Lachlan, as he has decided to take a break from training and pursue other interests with his family.

23.01.2022 Why is it things look harder than they actually are? Once you get it, you wont forget https://m.youtube.com/watch?feature=youtu.be&v=aNOpnlgm0dY

22.01.2022 Kicking is a skill that connects our upper body and lower body. Before we can kick with speed and accuracy, we need to build the strength and mobility into our torso and limbs. Students are introduced to the training at their level and the progress is steady, not rushed, to avoid injury. High impact kicking is introduced once the core is working in unison with the legs. Mobility and flexibilty are just as important as strength in taekwondo. As with most skill-based sports, patience is key.

22.01.2022 One of YouTubes most talented kickers is coming to Sydney! Ginger Ninja Trickster is hosting a seminar in Brookvale on January 13th. Just 11 tickets left. Grab one for $99 here: https://events.humanitix.com.au/ginger-ninja-trickster-aust

22.01.2022 Hi Everyone, just a reminder that training for 2020 starts back on Monday the 13th January at 6:30pm. We will also be resuming training sessions on Monday And Thursday both starting at 6:30pm. We look forward to seeing you there.... Instructor Nicholas

21.01.2022 Happy axe kick Wednesday! Kick some butt today!

19.01.2022 Dynamic stretching and its benefits for TKD. The information below makes for an interesting although lengthy read, but it does explain why it is so important. In order to perform to the best of your ability during any workout of sporting event it is best to do a five minute warm-up followed by dynamic stretching. Several studies have shown that athletes perform best when they have warmed up and done dynamic stretches prior to performing. Following the workout or sporting eve...Continue reading

19.01.2022 Where can you find smiles during a wet and woolly week?

18.01.2022 First Benchmarking for the year tonight, well done to everyone for the effort and energy I saw, and for those that set a PB great work.

18.01.2022 who wants to be a Ninja? Me:

16.01.2022 Our last night of training for 2019 will be Monday the 16th December at 6:30pm We will resume training on Monday the 13th January 2020 at 6:30pm we will also begin training on Monday and Thursdays from next year as well

16.01.2022 Why are people drawn. to Shugyo? To understand what we do, its helpful to understand why we do it. https://shugyo.com.au///23/why-are-people-drawn-to-shugyo/

15.01.2022 Hi Everyone, due to the bad weather conditions and air quality in the MacArthur Region, I have decided to cancel training tonight, hopefully weather permitting we will be able to train next week, Instructor Nicholas

14.01.2022 We had the pleasure of visiting Wine Glass Bay in Tasmania this year. The fires crept close to this gorgeous patch of land after we left. Its easy to forget the devastation once the news cycle ends. So this is just an appreciation post to let the Tasmanian people know were thinking of you through the recovery phase too!

13.01.2022 HI everyone, just a quick note to advise training will still be on tonight as usual, as it is starting to warm up, please make sure you bring plenty of water, you will not need to wear jackets tonight, training shirts will be ok or a short sleeve shirt if you dont have a training shirt Inst. Nicholas

10.01.2022 Bullying is not a natural part of our upbringing. Its a decision. We get to decide how we act and so we hope to help people who do bully others, to face their personal challenges (whatever they may be) in a different way. At the same time, we stand with people who have experienced bullying to help show them their true value is not measured by the actions of someone else. In both cases, love is the answer. Lets tackle bullying by building stronger communities. Together not apart, conversations not walls.

09.01.2022 Its not about controlling others, its about learning how to control yourself. Your mind and your body. #pacifists #nonviolence #selfconfidence

08.01.2022 Congratulations Chris on achieving your TKD Black Belt today. Ive watched you grow up over the last 6 years. All the discipline, courage, adaptability and respect you have shown are core tenets. Not to mention the intense grading today in Sydney that showed your indomitable spirit.

06.01.2022 Hi Everyone, training for the new term starts tonight at 6:30. We look forward to seeing you there.

06.01.2022 Hi Everyone, Training starts back tonight woohoo see you at 6:15pmHi Everyone, Training starts back tonight woohoo see you at 6:15pm

05.01.2022 Martial arts offer so many benefits for both children and adults alike. Book in for a free trial and find out for yourself! All girls/women who register this month receive a FREE Shugyo t-shirt or MMA gloves (your choice) in celebration of International Womens Day

05.01.2022 Our classes are designed for you and your kids to train together. Register for a free trial here: secretninjaschool.com

04.01.2022 To all our Macarthur Region Shugyo families, Due to the current Pandemic Novel Coronavirus (COVID19) and new restrictions put in place by the Australian Government and guidelines from the Australian Institute of Sport, I have decided to place all Macarthur region memberships on hold until further notice and will re-evaluate the situation according to the advice received from the relevant authorities. This pause in our training is for the safety of our Shugyo families and the ...community. Please keep up your training in the safety of your homes and remember that your Instructors and training partners would love to see any pictures or videos of your progress shared on our Facebook page. Instructor Nicholas

04.01.2022 Due to the public holidays there will not be any training this week, training will start again on Monday the 29th April.

03.01.2022 Our students are not just Martial Artists, this was done by two of our members, and is going straight to the pool room. Thank you Jacob and Jesse.

02.01.2022 If you have ever wanted to try martial arts or learn a little self-defense we are a great family orientated community that would love to welcome you for a free trial class, if you are interested please fill out a trial form or call me on 0417660130 to register your interest in attending a trail class https://shugyo.com.au/trial/

01.01.2022 Hello Shugyo Family, with the gradual easing of the isolation restrictions, we hope to see you back for some in person training sessions at the Narellan Branch, while this still maybe some weeks away, now would be a good time to start getting back into shape, so we can make the most of classes when they restart. To assist you with your at home training we will start posting some, at home workouts that you can use to start getting back into the swing of things. We would love t...o see some photos or videos posted here of your progress at home GO SHUGYO!!!!! IUSSSSS