Siam remedial massage Therapy in Frankston, Victoria | Health & wellness website

Siam remedial massage Therapy

Locality: Frankston, Victoria

Phone: +61 466 220 848

Address: 11B Olsen Street 3199 Frankston, VIC, Australia

Website: http://siamremedialthaimassage.business.site

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25.01.2022 COVID-19 Impact on First Aid and Resuscitation Training www.resus.org.au

25.01.2022 We are excited to inform you that government has recently given us the green light to go back to work. Restriction have been lifted from Therapeutic Myotherapy & Remedial massage in Vic. Myotherapy & Remedial massage therapists are permitted to work again.... If your neck and back are starting to feel the strain of working for prolonged periods in your newly set up home office . Let us help you please call or text 0466220848 Please note I practice a strict Covid cleaning protocol after each client. Please remember if youre unwell or been around someone who has been unwell , book in when youre fit and well to do so.

25.01.2022 https://www.spine-health.com/bl/massage-ease-sciatica-pain

24.01.2022 Ankle Sprain Rehab

24.01.2022 CLEMENTINE NET MAKES PERFECT FASCIA Myofascia is the fascia separating and encasing every single one of our muscles! Its a dense, fibrous tissue that can te...nd to get adhesions or stuck areas otherwise known as knots over time & with injury. Since our fascia is connected from our head to our toes, you can see that these adhesions can absolutely limit mobility and cause pain in different areas of the body. Myofascial release techniques are my favorite to use for that widespread, dull & achy pain. You wont realize how good your body can feel until you get a massage. Credit: @karli_onyxspa

24.01.2022 Myofadcial release VS craniosacral therapy

22.01.2022 Apologise for the inconvenience - the normal number for our booking is out of service at the moment. For booking or queries please call 0429004122. Thank you from the Siam Remedial and Massage team.

21.01.2022 We must be careful not to oversimplify pain by placing all of the blame on the tissues of the physical body. Each persons pain experience i...s unique and can be influenced by any combination of the factors shown here. However, it can be easy to forget this in a world of quick fixes and simple remedies. Pain researcher, Dr. Lorimer Moseley, PT, PhD, summed things up well when he said, The biology of pain is never really straightforward, even when it appears to be.

21.01.2022 Central Nervous System Drugs

20.01.2022 Hallux Valgus (bunion) is a deformity seen in the first metatarsal as it gets deviated medially with lateral rotation of the hallux. It is of ...higher incidence in females than males with a ratio of 2:1 to 4:1. About 70% of patients with Hallux Valgus have a positive family history. Treatment can be opertaive and non-operative. Operative treatment is by surgical correction and is demonstrated in the before and after pictures shown here. Non-operative treatment usually includes modification of an individuals shoes including choosing shoes with a wider toe box to reduce medially directed force on the toe. Additionally, mobilization and stretching techniques directed at improving mobility of the big toe (1st MTP) and ankle joint can help to reduce pain and improve function. 1Dorsal Mobilization: Stabilize the the 1st metatarsal and slide the proximal bone of the big toe in a dorsal direction. For mobilizations designed to increased mobility, you want to take the joint to its end position and oscillate there for 30-60 seconds. This can be performed 4-5 times. 2Dorsiflexion Stretch: Use a rolled towel or other accessory like this cool unit from @fasciitisfighter to position the big toe in dorsiflexion. Take the stretch to a tolerable intensity that can be maintained for several minutes. Joint tissue takes longer than muscle tissue to respond to stretch, so these longer hold times are important when looking to impart more permanent changes range of motion. 3Motor Control - Set your foot next to a line and then focuses on extending and abducting your toe so you move toward the line. By training abductor hallucis in this way, a person can learn to consciously maintain neutral toe alignment and may be able to slow worsening of their bunion. Video from @gaithappens.

20.01.2022 YES WE ARE OPEN Siam Remedial & Thai Massage has registered our business as a Remedial/Myotherapy clinic. We are allow to open during lockdown because we are in type of health and essential service.... Private HealthCare Provider Fresh and Clean linen for every client Strict cleaning protocols Covid-19 Safe plan No rushing between clients Call or message to book your massage treatment We would like to reassure everybody that our already comprehensive cleaning and infection control measures adhere to the Government guidelines on COVID-19 We ask if you have any signs of being unwell that you please reschedule your appointment. DO NOT COME INTO THE CLINIC IF YOU ARE UNWELL We look forward to seeing you all and helping you achieve optimal health. Please call for booking 0429004122

19.01.2022 As degenerative scoliosis progresses, it can lead to noticeable postural changes, such as hunching forward, or uneven shoulders or hips.

19.01.2022 We miss you! Dear our beloved clients, The long wait has come to the end. We are back to open on 1st June! Siam remedial and Thai massage team are ready to provide you remedial massage, relaxation, deep tissue, hot stone , foot massage ... Our precautionary measures are in place: - Keep 1.5 metres and 4 square metre rule. - Max 3 customers in stores. - Hand sanitiser available for customers. - We are required to take your first name and contact details. - We will not provide the service to someone showing symptoms or has been in close contact with a confirmed case of COVID-19. - All staff wear mask and face shield during massage session. - Our increased cleaning and sanitising measures will continue to be upheld in entire stores and in all massage sessions. We hope everyone has maintained to be safe during this time, and look forward to seeing you soon from our reopening on 1st of June. Warm regards, Siam Remedial & Thai Massage Call for booking 0466220848

18.01.2022 wonderful Father's Day today! While some may be restricted in their celebrations today, i hope you are still feeling the love by your special people today. Just go easy on the 'dad jokes' please.......

18.01.2022 Muscle Injury Tissue Progression

18.01.2022 Dear clients, I am a massage therapist who works in close, non-casual contact. In an effort to keep my clients safe, I have been closely monitoring developments regarding COVID19, both locally and overseas. I have made changes to the way I practice, implementing enhanced infection control and screening procedures. ... I am also working hard to support and disseminate the public health messages released by the Department of Health and WHO. However, as a conscientious and caring health practitioner, I recognise that these efforts are not enough to fully protect my clients or myself from the risk of contracting COVID-19 or do they provide adequate containment of the virus. The nature of my practice makes it impossible for me to observe the mandated requirement to practise social distancing I have direct contact with every one of my clients for anywhere between half an hour to 2 hours, which is clearly a high-risk situation for all parties. As a potential vector for the spread of the virus, I want to be able to act now and play my part in containing the spread in my community. I HAVE DECIDED TO ClOSED Siam remedial &Thai massage business for COVID-19 until thing get better. STAY SAFE EVERY ONE. TAKE CARE & ALL THE BEST EVERY ONE Yours sincerely, Fon Siam remedial

18.01.2022 Dear valued clients, Due to the stage IV COVID-19 Lockdown, I would like to inform you that WE ARE CLOSING until further notice. Although our association are waiting for the clarification from DHHS, I understand that I would like to follow the regulations of the Department of Health and Human Services (DHHS) in order to prevent the transmission.... Thus, Siam Remedial & Thai massage should close for face-to-face consultations for 6 weeks. All other bookings going forward will be automatically cancelled. Please stay safe and look after yourselves. Follow the restrictions to safe our communities and our health professionals. Please feel free to text me if you need to consult on your issue. Thanks for you trust in Siam Remedial and see you again after this lockdown. Regards, Siam Remedial & Thai massage

17.01.2022 Injury of the central nervous (CNS) including the brain and spinal cord can lead to certain characteristic findings, noted as upper motor neuro...n (UMN) signs. Three tests and their associated findings are demonstrated in this series of videos. Test 1: Clonus = Positive for UMN involvement (involuntary beating into ankle plantarflexion). I am performing this test on a woman who had recently suffered a cerebral vascular accident (CVA) or stroke. Test 2: Patellar deep tendon reflex (L3/4). Result: Grade 3+ Hyper-reflexive (positive for UMN involvement). Test 3: Hoffmans Sign = positive for UMN involvement (adduction of thumb & flexion of fingers).

16.01.2022 Good and bad Postures

16.01.2022 UPDATE FOR METRO MELBOURNE MYOTHERAPY SERVICES In a response this morning from the Department of Jobs, Precincts and regions MA have been advised as follows: We are aware of the position of your association and other non-AHPRA allied health associations over the current restrictions and have been liaising with DHHS on the options for your sector to open up. ... This morning's slight easing of restrictions made some minor changes to allied health and associated services although we note that they did not directly include Myotherapy. Please refer to the latest permitted industries list: http://ow.ly/TTGm50BVLR1 SO WHAT DOES THIS MEAN FOR MYOTHERAPY? At this stage, we can only interpret this as NO CHANGE for myotherapy. A far cry from what we were lead to believe in the lead up to yesterday's announcement from Premier Dan Andrews stay strong

15.01.2022 - Single-leg stability is essential to many general life tasks and sport-related skills. Whether you are looking to reduce your risk of i...njury or are rehabbing from a current lower extremity injury, the exercises shown here may be helpful to implement into your regular training program. 1Band Static Balance: In this exercise, the leg on the ground is being pulled medially by the band wrapped around the moving leg. A certain degree of single-leg stability must be possessed in order to maintain neural leg alignment. Perform 2-3 sets of 8-12 reps. 2DynaDisc Balance: The DynaDisc is used often in ankle rehabilitation research and is a great way to work single-leg stability in general. Shoot for 3 sets with a 30-45 second balance hold. 3Star Excursion Balance Test (SEBT): The SEBT is a great test and can serve as an excellent exercise for improving single-leg stability. Place tape on the ground as shown, stand on the injured leg and reach with the uninjured leg as far as you can along each tape line without touching the foot to the ground. Work through the star 3-5 times. 4Lateral Step Down: This exercise requires a good deal of single-leg strength and control. Sit back into the movement and work to keep the knee aligned over the 2nd and 3rd toes. Shoot for 2-3 sets of 8-12 reps. 5Single-Leg Squat: A great exercise for working many of the major muscles of the lower extremity and a great way to improve your stability on one leg. Perform 2-3 sets of 8-12 reps.

14.01.2022 Weve downloaded the COVIDSafe app, have you? This app has been created as a public health initiative. The COVIDSafe app will assist health authorities to suppress and eliminate the virus as part of the three key requirements for easing restrictions: Test, Trace and Respond. Learn more at: https://www.health.gov.au/reso/apps-and-tools/covidsafe-app

14.01.2022 Shoulder Dystocia

13.01.2022 Fingers firmly crossed, with the Victorian daily average numbers remaining low, myotherapy clinics across Victoria can re-open again in 10 days!!!!

12.01.2022 COVID 19 update Dear our beloved clients It is unexpected for everyone that we are back to lock down again.... As we are remedial clinic , I am pretty sure that we can provide clients with chronic pain treatments as it is essential activity to do. However, we will always keep you update. Thank you so much Siam Remedial team

09.01.2022 Siam Remedial & Thai Massage Qualified remedial therapist 0429004122

08.01.2022 We are open! Book now : 0466220848 #MassageTherapy ... It Reduces Stress Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional level.

08.01.2022 We face uncertain times in our current environment due to the COVID -19 VIRUS. I remind you that Massage Therapy, in fact can assist in boosting your immunity due to the biological response it creates within the body after a massage. A higher level of immunity can reduce your ability to contract the virus. Even if you are unlucky enough to contract the virus , the greater your immunity is, the greater your ability to fight it will follow. Aside from that a massage can reduce ...any stress you may be feeling as a consequence of the current state of affairs. Currently, I remain open for business. To remain vigilant I constantly review health authorities guidelines on a daily basis and undertake the necessary precautions to consider my clinic to be a safe clean haven for you to be treated. I assure you that apropriate measures are in place to continue treatment like access to hand sanitiser before and after treatment, new fresh clean towels and table covers are used for each individual treatment, common surfaces and equipment are apropriately cleaned with hospital grade disinfectant on a regular daily basis, appointments are spaced accordingly so you dont come into contact with other clients I treat. To further take necessary precautions I kindly ask you to reconsider your appointment if you show signs of ANY infectious illness or immediately become unwell. It is with much regret that I will refuse treatment to anyone I suspect of being unwell in my bid to protect ALL of those I come into contact with. Further to these measures, I also ask if you have travelled overseas recently that you reschedule or make any new appointment outside the 14 days self isolation period. Should you feel the need to cancel further appointments due to the close proximity of contact a massage treatment involves, until such time we are no longer at risk, I respect your wishes and please ask you contact me to advise me accordingly. Please take care during these somewhat overwhelming and uncertain times. Credit: Handsforhealing

08.01.2022 Shoulder anatomy

07.01.2022 ANZAC DAY Thank you for your service.

06.01.2022 Sub occipital pain ,How you can do at home

06.01.2022 We are appreciate that

06.01.2022 UPDATE: I received the message from Myotherapy Association of Australia advising me that " MA have just been advised the following by AHPA: Advice from Federal Health Minister Greg Hunt. In light of some states shutting down non-essential services, the Minister has confirmed that ALL allied health businesses nationally can continue working and are encouraged to do so. This update is for members information only at this stage. We will share publicly when there is a public statement statement from the minister" However, as Professionals we have to strictly follow the regulation of The Department of Health and Human Services.

05.01.2022 http://chng.it/wBhWstgkYQ adding to Gabrielle Ryan post, this morning we have set up a petition to get us back working. This is a stepping stone to get us recognised as essential and hopefully eventually allied health... I know we have a long way to go to be allied health but we need to start somewhere and making a movement is a good starting point. Please sign and share!

05.01.2022 #trigeminalnerve

04.01.2022 Due to the new restrictions from Wednesday 22/07/2020 11:59PM, we ask that all clients wear a face mask to the appointment. We are still taking every precaution necessary such as temperature check and hand sanitising upon the arrival. If you dont have a mask please ask at the reception desk for assistance. We hope to see you all soon. Siam Remedial

02.01.2022 Stay home workout

01.01.2022 3 easy Neck Exercises for Neck Pain