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Sian Cross in Camp Hill | Nutritionist



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Sian Cross

Locality: Camp Hill

Phone: +61 466 331 737



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25.01.2022 Working around shoulder pain and being pregnant. Pins were followed by light cups. . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #holistichealth #fitspo #camphill #stafford #northlakes #brisbaneanyday #fitness #instahealth #wellness #pregnancy #fertility #fertilityacupuncture



25.01.2022 Where time stands still . . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #stafford #fertility #instahealth #wellness #brisbanefitness #brisbanecity

23.01.2022 Happy CUPPING Monday. . Availability this week - Camp Hill 10.30 Tuesday, Northlakes 1.30 Wednesday and a rare 12.30 SATURDAY Camp Hill. . .... . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #holistichealth #coffee #monday #mondayitis #camphill #stafford #northlakes #christmas #instahealth #wellness See more

20.01.2022 The calm before a crazy work schedule storm. . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #holistichealth #muscles #fitspo #backday #camphill #northlakes #brisbaneanyday #fitness #instahealth #wellness #cupping #recover #rest #healthybrisbane



19.01.2022 GIFT WIN GIFT WIN We love to give! To charity, to others, to our clients, to our health, to our bodies, and to strangers! Especially because... its ...CHRISTMAS!! In the spirit of giving, we want to share a delicious gift with one lucky winner! All you have to do to go in the draw is: Like our page Comment which hamper you want Share this post Tag 3 friends that need to know about the free gift! Winner will be drawn on Thursday 20th December and notified via FB messenger Good luck!

18.01.2022 I'm finishing up at Verve Natural Health, Northlakes on the 27th November! The wonderful, wonderful, wonderful Kylie Skillen Acupuncture & Yoga will be taking my spot for the time being, so I know that everyone will be super looked after and is in GREAT hands. In the meantime, I've got a few spots left Wednesday 20th and 27th!

18.01.2022 Labour Prep sessions arent just all pins. Sessions often include acupressure, ear seeds, chats about emotions, tea and take home handouts on acupressure points that partners can help with. . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #tea #lgbt #mtgravatt #lgbthealth #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness #pregnancy



18.01.2022 Happy Monday! Availabilities this week Camp Hill - Tuesday 1.30 and 2.30. Northlakes - Wednesday 3pm and 5.30. Send me a DM. . . . .... #acupuncture #chinesemedicine #camphill #northlakes #health #instahealth #brisbane #brisbanehealth #naturopath #lgbt #anxiety #fitness #ibs #wellness #fertility #fertilityacupuncture See more

16.01.2022 3+ times a day. . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #healthywealthy #lgbt #food #holistichealth #diet #vegetarian #camphill #stafford #northlakes #mealprep #fitness #instahealth #wellness

15.01.2022 Watermelon on hot, hot day In Chinese Med, watermelon is classified as a cold food. It that is said to have a calming effect on the spirit when its frustrated or restless in the summer heat. We all know that feeling at the moment! . . . .... . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #food #qi #holistichealth #diet #glutenfree #camphill #watermelon #summer #northlakes #mealprep #fitness #instahealth #wellness See more

13.01.2022 Worth another share for the photos and the words! Guys come to me and tell me they want to do what I do. I tell them the price, and they say, Im not going to give someone $10,000 for a season of treatments. But theyll run their ass to the club and drop $5,000 or $10,000 on a table, he shakes his head. And you cant write that off.

13.01.2022 Or anything hurting... why didnt we suffer from DOMS for three days when we were younger



13.01.2022 Po Sum On Oil - AKA pour some on when you are feeling chesty with a cold coming on. This liniment has delicious* ingredients such as cinnamon, peppermint and licorice. Its also used on sore muscles, especially in the winter time. . *do not drink or use in pregnancy . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #mtgravatt #lgbthealth #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #coldseason #instahealth #wellness See more

13.01.2022 Haha - always an issue!

12.01.2022 Emily @vervenaturalhealth and I stuck our lil Naturopathic and TCM heads together and created this Yang dropper tea containing warming herbs to lift your Yang this chilly season. Try it next time youre in for an appointment at Verve Natural Health. There is a 2pm acupuncture appointment available tomorrow. . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #mtgravatt #lgbthealth #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness

11.01.2022 Good morning Monday! Ready for the short week? Availability this week - Tuesday 6pm Mt Gravatt. Wednesday 12.30 and 4pm Northlakes. Thursday 5pm Camp Hill. . .... . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #mtgravatt #lgbthealth #holistichealth #brisbaneanyday #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

11.01.2022 Putting my hand up to be Meghans acupuncturist - GOALS! Meghan has been having regular acupuncture sessions to help her unwind and relax. Its brilliant for the blood circulation and boosting blood flow to the uterus. She plans to use acupuncture right up to her due date,

10.01.2022 Annnnnnnnd Im back. Taking bookings from Monday onwards . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #qi #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness

09.01.2022 Happy Monday! Its a pretty big week this week, only a few spots left. Tuesday 1.30pm - Thursday 8.30am and 2.30pm at Camp Hill. . . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #mtgravatt #lgbthealth #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

09.01.2022 When Aus Open holiday = too much walking. . Im back on Monday - the AO tennis dream is over (mostly) for another year. My availability is Camp Hill Monday 9am Tuesday midday and Northlakes Wednesday 12.45. Send me a DM! . .... . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #endo #qi #holistichealth #coffee #AO #camphill #northlakes #brisbaneanyday #fitness #instahealth #wellness See more

09.01.2022 Getting in early - HAPPY YEAR OF THE PIG! Apparently Pigs (1959, 1971, 1983, 1995, 2007, 2019) are always spirited and proud of their natural health! They live a very busy life and taking breaks are something they struggle with. Take a break, Pigs! . . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #chinesenewyear #yearofthepig #zodiac #lgbt #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

08.01.2022 Leading into winter, its great to start your morning off with a warm meal. In TCM, warm food eases the digestion and its the right temperature for optimal Qi creation. You can have pho, porridge, omelettes or broth. Just make it warm and feel your belly thank you . . . #acupuncture #chinesemedicine #northlakes #camphill #mtgravatt #health #brisbaneanyday #brisbanefood #pho #instahealth #winter #brisbanehealth #lgbt #relax #fertility #stress #pain #wellness #vegetarian

08.01.2022 Im finishing up at Verve Natural Health, Northlakes on the 27th November! The wonderful, wonderful, wonderful Kylie Skillen Acupuncture & Yoga will be taking my spot for the time being, so I know that everyone will be super looked after and is in GREAT hands. In the meantime, Ive got a few spots left Wednesday 20th and 27th!

07.01.2022 EXCITING NEWS Im joining the team at City Cave Mt Gravatt! Even more exciting - City Cave are offering one complimentary float or infrared sauna for all of my new and existing clients at this location. ... Im pumped! I know what Ill be doing when Im not treating Click on the link to book https://www.citycave.com.au/acupuncture-sian-cross

07.01.2022 For all of you super humans that are shift workers - Griffith Uni are conducting a study investigating probiotics effect on the immune system. Get on it!!! You get the probiotics in the study, a comprehensive immune system analysis including your microbiome profile AND a Fitbit.... PLUS HOW INTERESTING WILL THE RESULTS OF THE STUDY BE??!!! https://healthcheck.griffith.edu.au/seeking-participants-/

06.01.2022 PMS - When Qi is moving easily without blockages, our bodies function better. PMS can arise when the Qi is blocked (generally from the good old Liver not doing his job of spreading the Qi). This blockage can make you feel irritable. Because your Qi is banked up inside you, stuck in a traffic jam. Nothing feels nice when youre stuck in a traffic jam.

06.01.2022 Spring (onion) is in the air! . . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #spring #lgbthealth #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

05.01.2022 Just Plum dog and me hanging out @vervenaturalhealth ..... who even needs acupuncture when theres a therapy dog about? . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #qi #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness #cockerspaniel #dogsofinstagram @plum_the_cocker

04.01.2022 I’ve been super slack on the social media game lately, I’m sorry! I have joked about this with patients being the result of living a decaffeinated life. If coffee is good for one thing, it’s getting the juices flowing for creativity. Creativity is also driven from the Hun, the soul that lives in your Liver. And according to TCM dietetics, coffee regulates your Liver Qi . . . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #lgbthealth #decafcoffee #pregnancy #pregnancyacupuncture #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

04.01.2022 So nice to be in the aircon today @vervenaturalhealth ! Looking forward to winter in eight days, in Italy.

02.01.2022 I was just cleaning out my old wallet and found this tenner folded away snug right up the back. It was given to me folded up and in a hand shake as if Id just sold her something off the street. She was a beautiful little Vietnamese lady and was my very first patient in student clinic. We didnt speak too much in her consult because of the language barrier (although I managed to convey my love for banh mi). She came in with a raging migraine. This was the first thing I fell in love with Acupuncture while living in Nepal - if there are language barriers, you can still help someone.

02.01.2022 Painful periods can result in poor quality of life due to limiting the functioning and performance of daily activities (even going to work!). Ginger was found to reduce pain associated with painful periods when used within the first three to four days of menses. . . . Ref - Bioceauticals InFocus March 2018.... . . . . . . #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #periodpain #periods #womenshealth #stress #anxiety #northlakes #camphill #stafford #fertility #instahealth #wellness See more

02.01.2022 Cooking up @thegoldenmonth postpartum breakfast congee this morning and I am so excited! The house smells like fruit toast . Its full of blood nourishing and warming spleen and stomach Chinese herbies . I should be looking as good as Kate Middleton postpartum in no time. . . . #acupuncture #chinesemedicine #herbs #camphill #chineseherbs #health #instahealth #brisbanehealth #lgbt #postpartum #fertility #pregnancy

01.01.2022 The days are tricking us in to believing it is spring, but the mornings are definitely still wintery moxa weather! . . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #winter #lgbthealth #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

01.01.2022 Ive been super slack on the social media game lately, Im sorry! I have joked about this with patients being the result of living a decaffeinated life. If coffee is good for one thing, its getting the juices flowing for creativity. Creativity is also driven from the Hun, the soul that lives in your Liver. And according to TCM dietetics, coffee regulates your Liver Qi . . . . .... #acupuncture #brisbane #brisbanehealth #naturopath #nutrition #herbs #lgbt #lgbthealth #decafcoffee #pregnancy #pregnancyacupuncture #holistichealth #womenshealth #stress #anxiety #northlakes #camphill #fertility #instahealth #wellness See more

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