Combat House in Pambula, New South Wales | Sports & fitness instruction

Combat House

Locality: Pambula, New South Wales

Phone: +61 430 404 305

Address: 7 Bennett Lane 2549 Pambula, NSW, Australia

Website: http://www.combathousefsc.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

25.01.2022 Workshop at 11:00am BJJ Watch Party at 2:00pm

23.01.2022 Live it, love it.

22.01.2022 Young Warrior Boot Camp is set for January 18th - 2nd, 2021! Ages: 6+ - 14yrs Time: 9:00am - 1:00pm... Casual: $15 per child Special: $60 per child for 5 days Martial arts, indoor/outdoor activities, hikes, team building challenges, Super Soaker war games and more. These boot camps are proving to be great fun and fairly popular so be sure to book early since space is limited.

21.01.2022 What we do incorporates boxing and Wing Chun. This is a great example of a small guy using sharp skills, defensive movement, and speed to take out a bigger guy with longer reach. Pay attention to how he utilizes the jab to set up everything.

21.01.2022 Combat House Spring Grading - Saturday 17/10/20 Some Inspiration For Those Preparing to Grade. Graduating and the rewards therein are a perennial part of our life. We graduate from crawling to walking as an infant, from training wheels to solo rider as a child, we pass our HSC in our teens and graduate to adulthood at 21. We receive promotions and demotions in our chosen jobs and careers and often spend time comparing ourselves to others - another form of grading ourselves ...- I believe modelling is a powerful tool, but ultimately you must find your own voice and your own path. We begin our martial journey for a myriad of reasons: fitness, self-defense, self-confidence, it's seldom to obtain a black belt, that usually comes after being immersed in the mat culture for awhile and even then we take it one belt at a time. Gradings give us realistic yet challenging goals and goals are good. No goal, no destination can kill motivation -the rudderless ship. Gradings give us a focus something to zero in on and focus is good. There is truth in the statement "it's not the destination it’s the journey" but a map really helps. If the idea of a grading gives you pause for thought and the challenge is a little daunting, then it is already becoming a parallel to the challenges we face in life and challenges are good. Remember that success leaves clues, just look at the advanced belts on your mat, they have all faced the challenges you now face. The evidence of success is right in front of you. So map out your course, tap into the wisdom on your mat and keep your eye on the prize. Gradings are awesome. Sifu Rick Spain

20.01.2022 Introduction to Yoga Workshop this Saturday,11:00am!

18.01.2022 Hey Everyone, Here's some footage of our latest new Gold Belt Amy's grading at HQ in Sydney. .

18.01.2022 No one has booked in for tonight so I'm officially taking the evening off! Have a happy holiday!No one has booked in for tonight so I'm officially taking the evening off! Have a happy holiday!

16.01.2022 MPACT BOOT CAMP Starts on Monday 15th of February! Orientation day is on Saturday 13/2/21 for those that have never participated in this 5 week course before, or for those that want to be reassessed for their new starting measurements which I highly recommend doing if it hasn't been done within the last 6 months. To book in follow the link below and be sure to let me know if you have any questions and don't forget that if you bring a friend and they join the course you get 2...5% off! https://www.combathousefsc.com.au

11.01.2022 Combat House now located in Pambula!

11.01.2022 Hey Everyone be sure to check out the new website!

10.01.2022 You must have a clear idea and know what, why, how, and the when of you want to achieve first.

10.01.2022 Ah, the side kick. We worked this just the other day in class.

10.01.2022 One thing at a time, One day at a time. Stay in the now.

08.01.2022 Did you know that the Free Women Only Self Defense class now runs 2 times per week? Wednesday mornings at 6:30am and Saturday morning at 9:00am! This class is for ages 8 and up and is perfect for beginners as an introduction to developing some effective basic self defense skill sets and strategies

08.01.2022 MPACT BOOT CAMP Holiday sessions for those wanting to stay active over the silly season will start on Monday 28/12/20. Kick off the New Year with head start on your fitness level. What have you got to lose? Book now via the Combat House website. www.combathousefsc.com.au

08.01.2022 As another year around the sun approaches in my life I've decided to begin a practice I came across recently of giving on one's date of birth rather then receiving. So would anyone like some free training with an experienced professional instructor? #4 Is my personal favorite and it has the best of all of the other 3 things mentioned. The first person that can correctly guess what my favorite is and what some of those elements are as it pertains to numbers 1, 2 & 3 will get 2 free 1hr private training sessions live at the Combat House or via Zoom on that particular favorite of mine valued at over $100! These sessions can be for personal use, a relative, or friend 12 years or older but only what I consider to be the best answer in the comments below will win.

06.01.2022 NEXT SESSION STARTS: Monday 02/11/2020

06.01.2022 Spring Grading 2020 at Combat House. This was our very first grading in the new location due to the fires and lock-down. It took awhile bet we got it done and I couldn't be more proud of everyone and the effort they have put in. We had 20 Young Masters advance. 4 Wing Chun and 5 BJJ students move up. Thanks go to Leicia and Jake for the pics.

03.01.2022 Mpact Boot Camp this morning at my new favorite work out spot Dolphin Cove. While everyone else is sleeping this crew was up running stairs, doing power push ups, lunges, etc. to a military 4 count. Well done troops!

02.01.2022 Martial arts practice can be viewed as a hobby or as a way to get fit however in reality it is more of a lifestyle practice of developing mindful awareness and a way personal self improvement.

01.01.2022 I believe that while everyone has their own personal preference be it boxing, kicking, or grappling which is absolutely great. However, it is the person that is very well rounded across the board and is able to adapt quickly as needed that has the most chance of success. Boy Scout Motto - "Chance favors the prepared mind."