Sigh Massage Therapy in Mildura, Victoria | Therapist

Sigh Massage Therapy

Locality: Mildura, Victoria

Phone: +61 448 004 455

Address: Mildura Chiropractic & Wellness Centre. 359 Deakin Ave 3500 Mildura, VIC, Australia

Website: http://www.sighmt.com

Likes: 552

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• Medical and health
• Massage therapist
• Therapist

24.01.2022 During Vic restrictions, I've definitely noticed how this experience has manifested in my clients both physically and mentally! Problems getting to sleep or staying asleep Feeling numb... Tiredness and fatigue Loss of appetite Feeling overwhelmed or anxious Mood swings or over-reacting to little things Muscle tension and pain Frustration Feeling angry, irritable or intolerant. Signs to consider seeking support from your GP or mental health professional are: Severe emotional reactions that persist beyond a usual period of adjustment (usually two or more weeks) An inability to function and carry out day to day tasks Thoughts of self-harm. Be patient with yourself and do something each day you enjoy #beyondblue #headsup #lifeline

22.01.2022 Investment in yourself is valuable

22.01.2022 Online booking is working, it has just currently been turned off. Kylie is booked solid until February. If you are on the waitlist, we will get to you asap... Stay tuned for some changes!!!

21.01.2022 We need to listen with both!!! This is how we don't miss the puzzle pieces our clients need. A little bit of cheeky sass is required sometimes too

20.01.2022 My hands off time is upskilling & personal development!!! Got my nerd on tonight with - Dr Jay Shah & Advanced Clinical Education #centralsensitisation

19.01.2022 I know I'm not the only one feeling this difficult road has too many potholes Focusing forward is what helps me from becoming stuck. The destroyer of being abl...e to forward focus is living in the past, it's like looking backwards while driving a car. I've noticed in this second lockdown it's becoming harder to focus on what's forward. It shrinks us It makes us tired all the time! It takes our choices away It makes us numb AND MORE ISOLATED! What are you focusing forward to???? #depression #iso #anxiety #connect #beautifuldestination #COVID

19.01.2022 Sometimes necessary and sometimes overrated. When done too often without rest, can lead to burnout and more frequent outbursts. If exhausted by physical or mental pain, it's not wise to push yourself harder. . . .... . #bekind #painmanagement #breathe #rest #hustle #kyliehicks #understandyourself See more

18.01.2022 Chronic Pain Management isn't about two days relief and finding yourself back where you started. CLICK THE LINK http://sighmt.com/v1 TO FIND OUT MORE:

18.01.2022 Refreshed! So important to update learning and move with the changes in healthcare

16.01.2022 I am my client's biggest fan I get to see the change they make for themselves every day and this lady has done exactly that!! When managing pain it often consumes all the fun and excitement out of life. It certainly wouldn't allow for these terrifying/exciting moments when deciding to pursue a passion. Check out the result of her hard work... #supportsmallbusiness #sweetaggiedesigns

16.01.2022 Make my life easier....

16.01.2022 This is me everyday!!

16.01.2022 THIS IS WHY I GO TO WORK! I have procrastinated writing a testimonial for Kylie simply because it is difficult to describe an experience with her succinctlybut if I had to describe her using only one word, it would be GIFTED. I went to Kylie with over 20 years of chronic headaches and chronic back and neck pain. I had seen every practitioner under the sun and tried multiple treatments physiotherapy; osteopathy; chiropractic; myotherapy; acupuncture; cupping and other... remedial massage. I had given up hope that I would ever actually get better I went for pain management and to try and stay ahead of further aggravation. I bit the bullet and went on a 6-week waitlist to try Sigh Remedial Massage. I remember walking out of the first visit feeling like I had been touched by an angel. Not only does Kylie have a truly phenomenal ability to work on my sore spots, she finds ones I didn’t even realise were bothering me! She understands the links between the mind, emotion and how these feed back into the body, like no-one I have ever come across. She is the kind of person you actually don’t want to review because it means there are even fewer opportunities to see her but even then that is not quite true.Kylie will ensure that her new clients will be seen weekly until they have had significant breakthroughs with her. I have had relief and healing with Kylie like I could only ever have dreamed of before finding her. I am not going to lie I still see her monthly but this is because I want to, not because she is asking me to make more appointments. She is a life-changer and as I wrote on her whiteboard in her treatment room ‘Ahhh-may-zing!’ So proud of you Renée x #paincyclescanbebroken #lovewhatyoudo #headaches #chronicpain #kyliehicks #remedialmassage

14.01.2022 Following today's new announcements, it's that time to inform some more unlucky clients who have treatments booked in the next few days. We will be in contact shortly and prioritising you on the waitlist Kylie x

13.01.2022 I think it's awesome to be a part of the retraining! #musclefact #musclememory #sighmassagetherapy #changebehaviour #mildura

13.01.2022 WE WILL REMAIN OPEN. The current information we are receiving from our governing bodies is that during 'Lockdown 2.0', under Stage 3 restrictions in regional Vi...ctoria we can continue to provide healthcare to our clients. In coming days you will notice that our team will be increasing our usage of PPE as directed by the health department. Masks, face shields, safety glasses will be our new super glamorous accessories :) WHAT YOU NEED TO KNOW: 1. If you are sick, please call to reschedule. 2. A mask must be worn at your appointment 3. Handwashing when you arrive at the practice continues to be essential 4. If you have been advised to isolate, been exposed to someone with COVID-19 or you are awaiting test results, please call to reschedule your appointment. Take care everyone :)

12.01.2022 Your Beliefs Shape Your Biology. How Can You Change? Thanks #brucelipton #changeisconstant #perspectiveiseverything #beliefsystem #changeyourworld #bodychemistry #biologyofbelief #perceptions #yourmindmatters

12.01.2022 Out of these 600 muscles, it takes more energy to smile using 12 muscles on average & 11 to make a frown. It might feel harder to find the energy in isolation right now, however the pay off is worth it!!! Smiling releases our natural painkillers, these chemicals can lift your mood & reduce physical pain x

11.01.2022 MOVE your body it's good for your BRAIN!!

11.01.2022 There's a weird feel about today as restrictions in Vic come back into place When I'm unsure of the next step, I just focus on the things I can control This wi...ll pass Look after each other You've got this See more

10.01.2022 Sometimes I'm just funny as!! #ego

09.01.2022 Or you could say, after your massage everything else just works.

09.01.2022 #ScarTissue #CKMassageTraining Scar Tissue forms to heal injured tissue leaving the muscle weaker and less flexible.

09.01.2022 Home salon? I can't tell you how many times the hairy legs comment has come up since COVID! My clients are amusing

09.01.2022 Hicks’ UnLocked Challenge accepted: 5kms is pretty restrictive right? But is it? Imagine if I told you that you had a radius of 62Kms you could travel in that ...two hours of exercise freedom. 2 x radius = pi and all that When I'm not moving my mindset and emotional state will erode!!! I’ve also realised I value the people who connect with me Share with me a photo of a place you walked, ran, rode(whatever)and felt joy at, for ANY day of this 5-day lockdown. Here’s mine:

08.01.2022 I'm thinking of my Melbourne Remedial Therapist friends who currently can't treat Also the impact it will likely have on Chronic Pain clients You've got this

07.01.2022 I'd love one every week

07.01.2022 Haven't found a #getloosefriday I liked for a while. Have an awesome weekend!!

05.01.2022 Sleep rate of 4 today! Sleep rate of 4 today!

05.01.2022 The glute max might be our largest muscle...my favorite is underneath it!!! My clients know the one #glutemedius

04.01.2022 Most things work again if you unplug it for a few minutes. Even you! #techdown #recharge

04.01.2022 Love sharing the work my clients do on themselves Thank you Damien! *Review* I've had a fantastic experience and can't recommend Kylie enough. I found Kylie's extensive knowledge and professional approach exactly what i was after. Her service delivery is as professional as any primary health provider and is an absolute breath of fresh air knowing she is helping me work towards my health goals.... #lovewhatyoudo #remedialmassage #kyliehicks #sighmassagetherapy #painmanagement #communication

04.01.2022 Available massage treatments with Georgia this week! Save time & book online

03.01.2022 Motion = Emotion = Regulation

03.01.2022 Well there you go... Who knew!! Next available appointment is the 23rd Nov

02.01.2022 Motivation is what gets you started. Habit is what keeps you going . .... . #neuralpathways #habits #behaviourpatterns #motivation #momentum #changeyourmindset #kyliehicks See more

02.01.2022 With most chronic pain it also has sleep related issues associated with it. Relieving the night time pain improves sleep and increases your ability to manage your day.

02.01.2022 I love the connection! I love that each of my client's have a story I love the change I get to witness in them... I love the little things my clients leave for me on my whiteboard #lovewhatyoudo #painmanagement #chronicpain