Sila Horizon | Medical service

Sila Horizon

Phone: +61 411 308 815

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• Businesses
• Medical and health
• Medical service
• Mental health service

24.01.2022 Are you being defensive for valid reasons? Or do you have some work to do on understanding why you are defensive? https://silahorizon.wordpress.com//yes-you-are-right-i-am/

16.01.2022 The new role modelling for boys. Thanks @acalltomen @wonder_doodles . . .... . #raisingboys #masculinity #parenting #mother #father See more

13.01.2022 Good thoughts, kind people and happy moments :)

12.01.2022 We all need #care .. to allow ourselves to be cared for.. to drop our guards and accept #love when it comes with the right #intent. #hugs #friendship #vulnerability #boundaries #discernment

12.01.2022 Hesse, writing a century ago, on solitude, the value of hardship, the courage to be yourself, and how to find your destiny: https://www.brainpickings.org//hermann-hesse-solitude-suf/

10.01.2022 Never settle... but be aware of your protection mechanisms and expectations too :)

10.01.2022 Value your time :) - people who value their time and treat it seriously are happier, are more satisfied with their jobs, and have better social connections and intimate relationships.

09.01.2022 Letting go of what you thought would be, wanted things to be, think you deserve, like, dislike... just acceptance

08.01.2022 There is a challenge with self-care - the info and articles just touch the surface and rarely land in a way that creates solid change or technique. So I thought I would bring together a few ideas and thoughts that may help. https://silahorizon.com/2020/09/26/making-self-care-stick/

07.01.2022 Open to share, open to listen... to understand

02.01.2022 - Susan Sontag The #courage to stand for what you believe, often in contradiction to the groups we belong (family, relationship, friends, community, country) will regularly result in those groups punishing you to bring you back into line. Hold true to yourself!! Thanks @brainpicker... #integrity #intention #morals #values #principles #groupthink #mob #goalongtogetalong

02.01.2022 @thingsiwouldliketodowithyou

02.01.2022 What does accepting influence" look like? What is the difference between the Four Horsemen and emotional abuse? What do you do when you disagree on certain val...ues? Drs. John and Julie Gottman answer these popular questions and more in our exclusive Q&A. Watch the whole thing or jump to a specific question: https://bit.ly/31ymjUm

02.01.2022 Don't forget to sit in the feeling those moments bring, magnify it, appreciate it. Been focusing on this one myself A LOT over the past few years. Can be tough to keep up the energy it takes to create a life where this is a common feeling. Hats off to those working on it with me!!! And if you're still looking, happy to help :)... #gratitude #purpose #intentionalliving #passion

01.01.2022 #perspective ????

01.01.2022 24min on understanding emotional abuse.. what it can look like and why https://open.spotify.com/episode/5jrNmXVx6N4ZJpPNnmWML7