Silas St Physio & Pilates in East Fremantle, Western Australia | Pilates studio

Silas St Physio & Pilates

Locality: East Fremantle, Western Australia

Phone: +61 8 9339 2111

Address: 10 Silas Street 6158 East Fremantle, WA, Australia

Website: http://www.silasphysio.com.au/

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• Sport & recreation
• Physical therapist
• Pilates studio

12.05.2022 After a brief maternity spell we are super excited to welcome Emily back to Silas St. Emily will be available Monday/Tuesday /Friday commencing September 6th. Please call reception 9339 2111 to book an appointment

25.04.2022 Happy 9th birthday to Silas! Also, happy birthday to our wonderful boss Claire!

10.04.2022 To all our valued clients, We are closed until Monday the 5th of July due to Covid restrictions. If your concern is urgent please call the practice on (08) 9339 2111 and we will endeavour to assist. Stay safe! ... The Silas Team x

31.03.2022 In keeping with government directives, indoor mask wearing again at Silas for the next 72 hours - fingers crossed this gets no worse

14.03.2022 Farewell brekky for Jo and Dave in studio 2 this morning!

25.01.2022 Gearing up for a good one! Whos coming to help us celebrate??

25.01.2022 We are READY for you team! Come on down for the party of the year and the best grazing table yet!

24.01.2022 If you have read today’s West Australian paper and seen this (number 50) it is INCORRECT. We have been assured that there will be a correction in tomorrow’s paper! We are still open and working We do ask however, if you are unsure if you should come to please call us and we will help you. ... Be assured that Silas Street Physio and Pilates is taking every possible precaution to maintain the hygiene and safety of our practice environment. We are taking a wide range of measures to keep people strong and healthy.

24.01.2022 If you have read todays West Australian paper and seen this (number 50) it is INCORRECT. We have been assured that there will be a correction in tomorrows paper! We are still open and working We do ask however, if you are unsure if you should come to please call us and we will help you. ... Be assured that Silas Street Physio and Pilates is taking every possible precaution to maintain the hygiene and safety of our practice environment. We are taking a wide range of measures to keep people strong and healthy.

23.01.2022 Are you training for the rotto swim on the 22nd of Feb? Do you have shoulder pain? . . Dont put up with it! Come and see one of our team here at Silas Street Physio and get that shoulder functioning properly so you can get the best out of yourself on Raceday! Book your appointment through the link below or give us a call (08) 9339 2111 . . Shoulder issues are common as the shoulder is a highly complex joint. Whether you have reduced movement, weakness, pain deep into the joi...nt or altered sensation down your arm we can help!! . . http://bookings.silasphysio.com.au/Booking//Account/LogOn

23.01.2022 Hip Mobility - stiff hips can be nagging and impact how we move overall. Active hip mobility and improving neuromuscular control is key to restoring your overall feeling of stiffness! . - Hanging out in passive stretches may help open up a window of potential mobility, but do you have active control through that range?? . - Here are a few options to help improve those stiff hips at home! .... - #repost @perfectstridept See more

22.01.2022 Sorry team! We are closed this coming Monday the 1st! Have a good long weekend

22.01.2022 COVID-19 UPDATE We would like to thank you all for your ongoing support during this unprecedented time of uncertainty. As of Thursday the 26th of March we are replacing all group clinical exercise bookings with 1:1 sessions... These will be 40 minute 1:1 Supervised Clinical Exercise sessions at $52 Please contact us for bookings by phone on (08) 9339 2111

21.01.2022 Come have some fun before the sun

20.01.2022 We are closed this coming Monday! Reopening Tuesday 28th. See you all then! Have a great Australia Day! Aussie, Aussie, Aussie...

18.01.2022 In partnership with Fremantle Triathlon Club, we are pleased to be supporting the Silas St Run Series. More information to come but put the dates in your diary...we would love to see all of our Silas St Runners and Families get involved!

18.01.2022 Even our brilliant reception staff have undergone training in COVID-19 infection control. Thank you to all our staff, clients and community whom are continuing to do everything possible to stay safe and healthy. Its up to all of us.

18.01.2022 Silas St Legends all over the world! Whilst representing Australia at the over 75s hockey tour of Canada Jim bumped in to former Silas Physio Guy Robertson! Congratulations Jim, the green and gold suits you!

18.01.2022 Keep more up to date with whats going on at Silas Street! Check out our new Instagram and give us a follow! Just search @silas_st_physio

17.01.2022 Australia Day Long Weekend! Wishing to inform all of our clients that the clinic will be closed Saturday 26th and Monday 28th January. Happy Australia Day!!

16.01.2022 Pass on to any newly pregnant friends! Marilyn and her team of midwives are exceptional!

16.01.2022 Good luck Emily Loughnan! Not that youll need it Also good luck to all Fremantle Triathlon Club althletes! Paparazzi On The Run

15.01.2022 Balance! Its important! . . . Having good dynamic balance can help improve your coordination and ability to react to sudden changes of direction, both of which can help reduce the risk of an accidental fall. .... . #balance #rehab #ageisjustanumber #physio #physiotherapy #pilates #clinicalexercise #fallsprevention #prehab #activity #proprioception #fit #fit50s #silasstphysio #freo #infreo #eastfreo #challenge See more

13.01.2022 Today we hosted @peakpodiatry as they not only delivered a first class professional development session to our crew, they brought us lunch too! Thanks team!

12.01.2022 From all of us at the clinic! Lets make this one a good one . . Looking forward to see those of you booked in tomorrow!. . .... #eastfreo #newyear #2020 #nye #pilates #magic #physio #clinicalexercise #newyearnewyou See more

11.01.2022 Celebrating ten years of Pilates with our favourite Frenchman! Flicitations Giles

11.01.2022 With The Australian Health Protection Principal Committee (AHPPC) recommending limits on organised gatherings, we are doing what we can to help members of our community stay healthy. Some Hockey Conditioning for the Aussie Masters (70+yrs)!

10.01.2022 All of our Silas St friends very welcome to come along and support the Silas St Physio & Pilates Freo Tri Club Series! This Saturday marks the first of five runs between now and June! We would love to see you there!

10.01.2022 Telstra problems in East Fremantle this morning and our phone lines and network are down! Hopefully we will be back up and running shortly

09.01.2022 We are READY for you team. Come on down for the party of the year and best grazing table yet!

07.01.2022 We are ready for you! Grazing table better than ever! Get on down here for the best Christmas party of the year!

07.01.2022 Thanks to the amazing staff and clients at SSPP, I feel very lucky to be surrounded by so many great people- wishing all our clients a safe and happy Christmas x

07.01.2022 All our love and happiness to our beautiful Phoebe and her future husband Dennis! Congratulations from everyone at Silas St

07.01.2022 Emily is looking forward to joining her mates at Freo Triathlon Club and anyone else who may be interested in a fun 5km run this Saturday! A great opportunity for some running specific strength and conditioning and technique work after the run!

06.01.2022 Hey guys! With all this virus chat going around, please have a little read of our infection control. Its on the front door, at the desk, and in your emails we appreciate it and hopefully can all stay fighting fit!

06.01.2022 Just one of our Silas St Superstars at the Rottnest Festival of Running! Congratulations Heike Motzek on another marathon achievement. Quite a few Silas St representatives running... we love seeing you all so happy and healthy!

05.01.2022 Thank you to our clients for your continued support. We plan on continuing to support your health and well being as safely as we can during these uncertain times

03.01.2022 Good luck Emily !! Xx

03.01.2022 Get involved everyone!!! Keep looking after your physical health!

03.01.2022 We are still open for business! In the news today the Australian Minister for Health confirmed that businesses such as ourselves are encouraged to carry on as usual. With this in mind, please be assured that Silas Street Physio and Pilates is taking every possible precaution to maintain the hygiene and safety of our practice environment. ... We hope to see you as usual!

02.01.2022 Last Run of the series! Sunshine and light winds forecasted!! Come and join us!

02.01.2022 We are still open for business! In the news today the Australian Minister for Health confirmed that businesses such as ourselves are encouraged to carry on as usual. With this in mind, please be assured that Silas Street Physio and Pilates is taking every possible precaution to maintain the hygiene and safety of our practice environment. ... We hope to see you as usual!

01.01.2022 Do you have prolapse or urinary incontinence? Researchers at Curtin University would like your help, by completing a series of validated questionnaires. They are completely anonymous, and will take 20 minutes of your time. *** They are available online at https://curtin.au1.qualtrics.com/jfe/form/SV_78v6p9pCL0EuDk1 ***... This information will help us to identify how women feel about their prolapse and incontinence, and assist in developing improved treatment strategies for the future. For further information, please contact: Katie-Jay Drage [email protected] 08 95559854 Stephanie Price [email protected] *** This study has been approved by the Curtin University Human Research Ethics (HREC), approval number HRE2019-0400. See more

01.01.2022 We are back 02/01/2020! See you all then!