Silverdale Medical and Cosmetic in Warragamba | Medical and health

Silverdale Medical and Cosmetic

Locality: Warragamba

Phone: +61 2 4774 0008

Address: 39 Fourteenth Street 2752 Warragamba, NSW, Australia

Website: https://silverdalemedical.com.au/

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09.05.2022 #Repost @ruokday This weekend, show someone how much they mean to you by checking in to see how they're going. You could... Tag them here to let them know you're thinking about them... Call or text them Go for a walk together Grab a meal Because we all need a little support and connection from time to time. (via @Train4Thought) [ID: An envelope with a note inside. It reads: 'Tell someone how much they mean to you. We all really need it right now']

04.05.2022 THANK YOU VERY MUCH Animal Rescue Sydney! That’s awesome. ************************************* We are always desperate for clean old towels and shredded paper... (if you have a car full we can come and pick it up). ************************************* Room 4 Pets - That boutique store in Bondi Junction that’s rehomed all those Rescue Pets. Generally having up to 1/3 of our pens allocated for RESCUE PETS, we’ve found loving homes for well over 1,300 (inc. many elderly and special-needs ones that are exceedingly difficult for the shelters to re-home). Pets are for a lifetime and taking home one of our non-Rescues would be wonderful, but have you first checked the RSPCA or Pet Rescue (who we are not affiliated with) to see if there's any Rescue Pet that may suit you? To see what pets we currently have available, or to go on our waiting list for any breed/cross, click here (https://www.room4pets.com.au/available-pets). Our voluntary LIFETIME REHOMING GUARANTEE means if for some reason one of our customers cannot keep their pet, we find them a wonderful new home (animal welfare cond. apply). Our boss only has this one, independent, Aussie-owned store. All ours come with: current vaccinations, microchip, heartworm/flea/intestinal worm treatment, extreme love and cuteness, written 10-day Health Guarantee, Lifetime Rehoming Guarantee, free vet check, vet coverage, free desexing for Rescues, discounted desexing (cond. apply) for non-Rescues and 4 weeks free insurance (cond. apply). Like all NSW pet stores, RSPCA etc have full access to our breeder records. If you think our ethical approach and ongoing support of pet charities should be the norm, a Facebook Like would be wonderful. (02)9389-4373 or or 0423-832588 (mob nbr only available during work hours). Shop 1040, Westfield Bondi Junction. www.room4pets.com.au

21.04.2022 The Bureau of Meteorology have issued a Severe Thunderstorm Warning for INTENSE RAINFALL for people in parts of Sydney, Wollondilly/Wingecarribee areas. Please... ensure you have moved your car under cover or away from trees and secure or put away loose items around your house, yard and balcony. Do not drive, walk or ride through flood water. To stay current with the warnings: https://bit.ly/3sVbfNL

06.04.2022 No need to call or wait for opening hours You can now just head to www.silverdalemedical.com.au to book appointments online!

24.03.2022 Happy New Year to you and your family as we head into 2022!

15.03.2022 Wishing you a Merry Christmas & A Happy New Year! Stay Safe this Holiday Season - Dr Prasad & Team

24.01.2022 How to wear a fabric mask safely during COVID-19: Don'ts

24.01.2022 Today is World Day! 9/10 Australians could reduce their risk of heart disease by walking just 15 minutes (or more) a day! #WorldHeartDay Other Benefits of walking : increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. ... improved management of medical & mental health conditions. stronger bones and improved balance. Make a plan to walk more! 8 week walking GUIDE: Week 1 : 10 mins per day Week 2: 10 mins per day Week 3: 15 mins per day Week 4: 20 mins per day Week 5: 20 mins per day Week 6: 25 mins per day Week 7: 30 mins per day Week 8: 35 mins per day Contact us today for more info: Private Message us on Insta or FB Phone: (02) 4774 0008 Email: [email protected] Locations: Silverdale and Warragamba Centres Website: www.silverdalemedical.com.au . If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000

24.01.2022 Since the outbreak of #COVID19, there has been a spike in reports of violence against women. #16Days of Activism against Gender-Based Violence is an opportunity to make a difference for the better. Every one of us has a role to play.

22.01.2022 Remember that you deserve the best

19.01.2022 Today is #InternationalMensDay! Celebrate the men in your life

18.01.2022 Laughing can increase blood flow by 20% Contact us today for more info: Private Message us on Insta or FB Phone: (02) 4774 0008 Email: [email protected]... Locations: Silverdale and Warragamba Centres Website: www.silverdalemedical.com.au . If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000 See more

17.01.2022 It's R U OK?Day, a reminder that every day is a day to start a conversation that could change a life. Today we're calling on Australians to learn what to say af...ter R U OK? so they can keep the conversation going when someone says they're not OK. There's more to say after R U OK? Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life. When we know what to say next we can help someone open up and find pathways to support long before they're in crisis. Learn what to say next and help us move closer to our vision of a world where we're all connected and are protected from suicide. Head to www.ruok.org.au/how-to-ask

13.01.2022 Address : 39 Fourteenth Street, Warragamba. Next to Petros Pizza. For any queries please contact us: Private Message us on Insta or FB Phone: (02) 4774 0008 ... Email: [email protected] Website: www.silverdalemedical.com.au . If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000 See more

09.01.2022 #MentalHealthMonth Reading has been shown to put our brains into a state similar to meditation, and it brings the same health benefits of deep relaxation and inner calm. Regular readers sleep better, have lower stress levels, higher self-esteem, and lower rates of depression than non-readers.... Contact us today for more info: Private Message us on Insta or FB Phone: (02) 4774 0008 Email: [email protected] Locations: Silverdale and Warragamba Centres Website: www.silverdalemedical.com.au . If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000

06.01.2022 #KateMiddleton shows us how injectables & skin treatments can help you get back that youthful glow In the left image, from 2012, Kate Middleton's crows feet, forehead wrinkles, and undereye hollows have aged her face. In the right image, in 2016, her wrinkles are gone, her complexion is smooth, and she looks like a more radiant and gorgeous version of herself."... . We can help you get this look with a range of treatments to suit your needs and preferences. Our cosmetic treatments include skincare plans, anti-wrinkle treatment, dermal fillers, skin peels, skin needling, medical laser, PRP treatment, sclerotherapy & mesotherapy. . . Contact us today for more info: Private Message us on Insta or FB Phone: (02) 4774 0008 Email: [email protected] Locations: Silverdale and Warragamba Centres Website: www.silverdalemedical.com.au . If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000 . . ** NOTE: this is not our patient nor are affiliated with patient or treatment provider in any way.

05.01.2022 If you are experiencing violence during COVID-19: Reach out to our staff, family, friends, neighbours or any other supportive people in your life. Call our medical centres, national hotlines or access information online if possible Contact us today for more info:... Private Message us on Insta or FB Phone: (02) 4774 0008 Email: [email protected] Locations: Silverdale and Warragamba Centres Helplines We encourage patients to call the following 24/7 confidential Australian helplines. Suicide Call Back Service (1300 659 467 available 24/7) Lifeline (13 11 14 available 24/7) Kids Helpline Official (1800 55 1800 available 24/7) MensLine Australia (1300 789 978 available 24/7) Useful resources Suicide Prevention Australia SANE Australia Living is For Everyone (LiFE) Suicide Questions Answers Resources (SQuARe) Butterfly Foundation Mental Health Australia

05.01.2022 Temperatures are up to 40 degrees today! Here are some tips to stay safe: 1. Keep your body & environment cool 2. Stay hydrated ... 3. Stay connected & informed 4. Stay indoors 5. Have a plan Who is at greater risk from heat? Everyone needs to take care in hot weather but some people are at higher risk of heat illness, including: Older adults Pregnant women, Infants and young children People who have a chronic or acute illness People who take certain medications People working in a hot environment People who live alone or are socially isolated If you are in an emergency, or at immediate risk of harm to yourself or others, please contact emergency services on 000 Contact us today for more info: Private Message us on Insta or FB Phone: (02) 4774 0008 Email: [email protected] Location: Warragamba Medical Centre Website: www.silverdalemedical.com.au Visit https://www.health.nsw.gov.au//P/stay-healthy-in-heat.aspx for more information &