Sim1 Personal Training | Fitness trainer

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Sim1 Personal Training

Phone: +61 402 202 864

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25.01.2022 After 4 months away from the pool, we are back!!! @bluefithealthclub It was great to see all your lovely faces again. #aquafit #aquainstructor #motivation #keepingitreal #keepmoving #goodtobeback #groupfitness #personaltrainer

25.01.2022 New Class starting this TUESDAY at Coffs Harbour Olympic Swimming Pool. ROLLAFLEX 6am - 45 mins duration. Good for thoughs sore and stiff muscles.... Booking are essential.

25.01.2022 Are you looking for your next challenge??? I have the answer! This is a simple challenge and it is FREE. You get to pick your goal from beginner, intermediate and advanced. Starting on the 1st September. You do the training at home and all you have to do is allow about 10mins everyday to follow your 30 day program which I will provide for you.... Who is up for the Challenge!!! Message me for more details.

24.01.2022 Have the Jetty all to myself!!! #morningwalk #wintermornings #morningmotivations #personaltrainer #lifeisgood #50andfabulous

24.01.2022 Classes have resumed at Coffs Harbour Olympic Swimming Pool Tonight is FX30 a 30 min Functional Training session at 6:15pm. Please remember to bring your water, towel and mat.

22.01.2022 A day out exploring our own backyard, trying to avoid the crowds. #hiking #coffscoast #rainforest #waterfalls #keepingitreal #daysoff #makingthemostofit

22.01.2022 The day is too good to be indoors. Get out in our backyard and enjoy. #rollerskating #humpdayvibes #springishere #keepactive #keepingitreal #50andfabulous #coffscoast #impala #personaltrainer #ptlife

21.01.2022 We had a very Merry Christmas this morning at Sawtell and Coffs Pools. #merrychristmas #aquafitness #aquafitnessinstructor #fitnessmotivation #fitandfab #happyholidays #staysafeeveryone

21.01.2022 Some happy little mermaids at today's Aquafit class

21.01.2022 Starting Monday 2nd November at Coffs Harbour Pools new timetables for group fitness and Aqua. Bookings are essential please Ph: Coffs Harbour 66521779 Sawtell ...Pool 66587497 Woolgoolga 66548291 See more

21.01.2022 Weekends are for doing the things that you love. For me it's about being outdoors, whether it be riding or walking. Just get out there and enjoy your surroundings. #weekendvibes #mountbike #whereilive #coffscoast #exercise #giantbikes #bikeriding

20.01.2022 6:15 pm tonight, Functional Fitness class at Coffs Harbour Olympic Pool.

19.01.2022 Who loves 'Working for the weekend'? Nothing feels better then the sand between your toes especially on a weekend. #weekend #sandbetweenmytoes #perfectdays #keepitreal #50andfabulous #personaltrainer #morningwalk @ Coffs Harbour, New South Wales

18.01.2022 Morning walks@simton_images #morningwalk #blueskies #cloudscape #winter #50andfabulous #personaltrainer #loveweekends #sundayfunday @ Coffs Harbour, New South Wales

17.01.2022 Who's ready to get back in the pool at Sawtell?

14.01.2022 #weekends #mtbiking #coastalliving #beforethestorm #keepingitreal #mustkeepgoing #giantbikesaus

14.01.2022 Fun and fitness! What more could you ask for 2 days out of Christmas. Thank you Sawtell Aqua fitness for another fantastic year. Just glad we could get back in the pool.

14.01.2022 Up the deep end, going through tonight's workout. #aquafitnessinstructor #aquafitness #h2ofitness #aquaaerobics #deepwater #keepingitreal #personaltrainer #deephilo

13.01.2022 Working on strength and power Well done Jess

13.01.2022 Getting ready for some aqua fitness. The pool looks amazing! #aquafitness #aquafitnessinstructor #coffs #pooltime #keepingitreal #personaltrainer #springtime #exercisemotivation

11.01.2022 New Group Fitness Timetable is out now at Coffs Harbour Olympic Pool. We are now accepting Fitness Passport for all classes. Come and try tonight's class at 6:15 pm Metafit.

10.01.2022 The perfect way to start your weekend with some Aqua at Sawtell Swimming Pool.

09.01.2022 Now this would make your day, rolling around with a baby elephant

07.01.2022 Woo hoo!!! yes we are back on the 27th July, just give the indoor pool a week to get nice and warm. Can't wait to see all your smiley faces

07.01.2022 Happy instructor makes for happy participants. Don't forget to book in for your next class @coffsharbourpools... #aquainstructor #waterexercise #motivation #keepingitreal #aquafit #keepmotivating #swimmingpool #personaltrainer #waterisfun #safeexercise

07.01.2022 It's all about the core!!! Tuesday nights 30 min functional fitness class.

05.01.2022 Some Christmas fun today with plenty of smiles and laughter.

04.01.2022 Today's adventure not too far from home. Thanks @melsilvester for the recommendation. #hikingtrails #outdooradventures #nature #dorrigonationalpark #weekendadventures #50andfabulous #keepingitreal #keepmoving

03.01.2022 Don't forget your pants Have a wonderful week

01.01.2022 After having 4 months away from teaching aqua, you all made it easy for me to get back into the swing of things. Thank you

01.01.2022 What ever you are doing on this New Year's Eve, I hope you are having a wonderful time. and 2021 brings you good health and lots of happiness.

Sim1 Personal Training | Fitness trainer