SIMA | Sport & recreation

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24.01.2022 Had forgotten all about this course i did back in 2013. here is a clip explaining applications of the first movement in the Yang Form. Enjoy. https://youtu.be/PqpTZ44Kufg

23.01.2022 ...and here is a little clip explaining some uses of Ward Off Right and Roll Back. https://youtu.be/M7XGx6vmhvY

06.01.2022 https://youtu.be/3bcJo46w1qg

05.01.2022 A couple of applications for cloud hands. https://youtu.be/2L2ysIbK6LI

01.01.2022 Tai Chi Pushing Hands - Fixed Step, used to train stability. This clip shows how to borrow the resistance force of the opponent and bounce it back; Using their defensive action to attack. https://youtu.be/UQP1tJhDIAg