Simmi, The Aromatherapist | Website
Simmi, The Aromatherapist
Phone: +61 414 268 911
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24.01.2022 Bath accessories can turn a simple bath into a therapeutic healing experience . By adding 1 or 2 or all 3 of these you can create a sanctuary for your body mind and soul. Epsom Salt... The Sulphates in Epsom Salts help detox the body of toxins, in particular phenols. All foods contain some phenolic compounds. However, some foods have a much higher content than others do. We have a sulfation pathway and if it is not functioning well we may not process out phenolic compounds as fast as we consume them. There is a cumulative effect. When the phenols start backing up in the system it can cause night waking, night sweats, irritability, eczema, and other skin irritations. Very common in autism, and also within the general community. Magnesium Chloride Flakes The Chlorides in Magnesium Chloride help regulate electrolytes in our body. Electrolytes are critical in allowing cells to generate energy, maintain the stability of their walls, and to function in general. They generate electricity, contract muscles, move water & fluids within the body, and participate in many other activities. Chlorides also assist digestion by assisting in the secretion of stomach acid. A low stomach pH is needed to break down food well. Dead Sea Salt Although Dead Sea Salt has very high concentrations of Magnesium and Potassium Chlorides it is also the trace elements that accompany these that make it a marvel. Some refer to it as a ‘Miracle Salt’ because of it’s reputation in relieving skin condition, in particular eczema or psoriasis. I have these products available for you to enjoy easily and effortlessly . Dm me as not as yet on my website . Which is your preference of the three? Just add a couple of cups to your bath to enjoy the myriad of benefits . Get yours today
21.01.2022 Diffuse - de fuse . Diffusing essential oils is an easy way to create an aromatic environment . Depending on your selected 2-4 essential oils you can : - Create the mood you want ... - Suitable next to desk to improve focus + PRODUCTIVITY + excellent for study - yoga space to cleanse and deepen the breathe - reception area to create a relaxed + welcoming feeling - bedside table to improve sleep and reduce stress - Bathrooms to cleanse the air of bacteria - Meeting rooms to promote communication +ideas - Kids rooms to prevent sickness and support a calming atmosphere for sleep - Great for travelling to create your sanctuary in a new room to help with not only jet lag but insect repellant, sleep, tension and anxiety. So remember to put your diffuser on to de- fuse . Go to www.thearomatherapist.com.au to order yours today
20.01.2022 I am not what happened to me but what I choose to become . Spending time with family and friends in a place where so much happened to shape me makes me realise how far I’ve come along my journey to self love . We have a choice every single day to be who we envision to be . Only we have the power to be unlimitless in our potential and check our triggers and buy into our fears. You are the creator of your life , the captain of your ship, the warrior or worrier . ... Let’s do this . Much love Simmi. Xx See more
19.01.2022 Daily aromatic body blend. #ANXIETY & #HORMONE HEALTH RECIPE #Fennel 3 drops #Bergamot 4 drops #Clary Sage 2 drops ... #Neroli 3 drops Add these drops to 30 mls / 1 oz of Evening Primrose Oil . #masssge your body from toes upwards to neck area. If you can follow with 20 minutes of meditation or slow diagraphmatic breathing . These oils contain benefits to help with oestrogen dominance and reduce cortisol levels . Daily aromatic body blend is essential to support and enhance your wellbeing . If you need these Essential oils or Evening Primrose Base Oil get in touch . Much love Simmi , The Aromatherapist
18.01.2022 RESET TECHNIQUES Yep this was happening today for me loads of overthinking and tunz of comparisonitus so I RESET and meditated for 20 minutes, read some inspirational words and did some journaling . Had to remind myself I am enough . Anyone else need the reminder ? Big big love , Simmi xx
16.01.2022 Happy holidays to one and all. It’s been an incredible year for all of us and tested our resilience and our perspective on life. It gave us a reason to pause, assess and reset our values and the way we do things on every level. ... We either saw the flaws or appreciated what we have . Where ever this year took you enjoy your holiday break , rest and recharge . Though I’m not going away I am going to be setting up for 2021 with a dream project and house renovations that I’m beyond excited about and at the same time damn nervous. I will be continuing to create bespoke blends for clients and developing new products for you . So I’m around if you need any aromatherapy products and consults to help you plan for 2021 . Much Health + Happiness + Love Simmi, The Aromatherapist
13.01.2022 IF YOU DON’T know where to start begin with one step . It’s all about momentum . Take a small action in the direction you want and do it. For some who suffer from low moods #depression #anxiety it may mean getting out of bed and having a shower. ... For others it could be starting the day with a walk rather than a cuppa and scrolling through your phone . And for those who want the best start to the day begin with an aromatic body blend after a shower then adding meditation n movement . By Changing your habits you CAN change your life . What do you need to change today for a better tomorrow ? Much love Simmi, #The Aromatherapist
10.01.2022 TREASURES found amongst the dirt! Incredible finds of bottles used for snuff, creams, powders, pills and liquids . This is the best day as we have started excavating and I’m playing in the dirt. Aren’t they magical .
07.01.2022 Good morning . As someone who suffers from depression I need to consciously start my day with habits and routines that set me up for the day . I need to consider what brings me joy and makes me truly happy. Well the ocean is my balm , lights me up . Swimming fills me up with overwhelming gratitude rather than overwhelming anxiety . For those of us who do suffer from low low moods you are not alone. But you alone can take control and recreate your morning, your day, you...r life one step at a time. Think about the very first thing you do in the morning ? Is it something that sparks joy or is something that reinforces that crappy feeling? What’s the first thing you do when you wake up? Morning routines are incredibly important . Much Health + Happiness + Love Simmi , The Aromatherapist See more
06.01.2022 Blends orders keep ‘em coming. Formulating, creating and sending out . Thank you for your beautiful support and trust in me to create aromatic rituals for you. This is a package made for a beautiful soul who needs self care time . ... She is burnt out and mentally exhausted with the year that is . She does so so much for others and now it’s time for her . To fill her cup and support her restless sleep . She now has her bagel ioniser ( white) and her Evening Primrose oil as her body base to add her Essential oil blend to. Simple aromatic rituals to connect her to her essence . Essentially You . How do you do ‘self care ‘. What does it look like for you ? Big love Simmi, The Aromatherapist xx
02.01.2022 Energy Boost Blend A simple self care ritual to give your body and mind a boost . This is my main mission to teach 1000 women to do a daily blend to ... enhance their lives, increase productivity, strengthen their immune system, soothe their nerves , nourish their soul. But most important of all to give themselves the gift of touch and support them on a journey of self love. This is where it’s all at baby. That’s what it’s all about really. The journey to self love using essential oils and aromatic rituals. Amen. How : All you have to do to begin this is find a beautiful blending dish , add 10 drops of essentials oils of your choice. Add 20-25 ml or 1 oz of base oil like Jojoba . as you massage the blend all over your body add an affirmation . Combining these two acts creates a powerful tool for transformation . Believe me it works. Much love Simmi , The Aromatherapist Let me know if need anything .
02.01.2022 GOALDIGGER Setting yourself goals and taking small actions everyday to achieve them. Even if it’s 30 mins a day , an hour or a day each week. Plan it and schedule it and DO IT ! Reward yourself too once you hit a marker . ... How are your new year goals going? Need help or support [email protected]. Much Health + Happiness + Love Simmi The Aromatherapist See more
01.01.2022 Bubba goes to the Zoo. I’m having the time of my life with my grandchildren . They are bringing out a new part of me I didn’t know existed . Yet I’m already teary as I know I have to say goodbye soon. Being here with them in person cuddling and kissing, playing tea parties in the bath, building sandcastles , exploring rock pools together has bonded us . ... May have to visit more often . Much Love Bubba Simmi xxx See more
