SimShakti Yoga | Businesses

SimShakti Yoga

Phone: +61 418 767 588

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25.01.2022 This is a key learning and teaching principle for all mind-body practices, especially yoga. A wise and effective yoga teacher communicates an experience, not a predetermined script. If you practice holistic yoga skills month after month, year after year, your clarity and insight will deepen. As a teacher, it is from that well of experience that you empower your students to make a positive shift for themselves. When the teachings of personal transformation become a script, the...y lose effectiveness. We can see this in mindfulness programs too. If your teacher is not mindful, you will struggle to capture the essence of presence when you are with them. If your teacher is habitually calm and mindful, their words have greater power to transform you. Dr. Ganesh Mohan In-depth traditional yoga studies at www.YogaKnowledge.net. Join the Svastha newsletter at www.svastha.net/signup.

22.01.2022 Join us for a deep, relaxing class of restoration and rejuvenation

22.01.2022 In our weekly Philosophy talks with Hanuman Das, he has been elucidating on the rich topic of "Non-Attachment". Last Saturday's talk was truly superb and I high...ly recommend watching this video. If you want to take your yoga to it's fullest expression, philosophy and meaning are core ingredients. You can join Hanuman Das every Saturday at 9:30am in the studio or via Zoom.

22.01.2022 Yoga really is for everybody. Come and give chair yoga a go.... You will be pleasantly surprised at what you will get out of it!

22.01.2022 Please don’t tell me that you’re no good at meditating because you just can’t quiet your mind! Just like going to the gym and slowly building up the weights that you can lift, meditation is the same. Start with a few minutes each day and we become more efficient with practice and time. Come and learn some techniques at Living Peace Toronto, to get you on your way.

20.01.2022 Hatha Yoga this evening at 6pm

19.01.2022 Free pilates at Mystic Hippie Gifts and Healing this morning at 9.30!

17.01.2022 My gorgeous life long friend Natalie Shantibindu Jenkins moving so fluidly in some flowing yoga Asana. Checkout her page Swan Yoga Bliss

16.01.2022 From my friend Cass Campbell Hush is available on all digital platforms itunes, spotify etc. or on cd or usb through my website www.musicforthemind.com.au It is really awesome to hear comments from people who listen to relax, unwind, have a bath to and even to help sleep. Some have been on incredible roadtrips with Hush playing in the background. Thank you for sharing your moments of HUSH with me

16.01.2022 Join us for a gorgeous Restorative class

15.01.2022 If you missed out on the Yoga for a Healthy Spine workshop in August with my gorgeous friend Angelique, never fear as you can access her Spine Support Series of classes on USB! The USB includes 6 spine related classes and a bonus 15 minute mobilisation video all for just $45- * Fantastic Thoracic... * Low Back Stabilisation * Rinse & Release in Twists * Upper Body Freedom Flow * Gentle neck & shoulder release * Happy Healthy Hamstrings Simply place your order by emailing [email protected] or call/text her on 0431 209 532

14.01.2022 If you are new to yoga and would like to give it a try, come along Monday mornings 10.30am at Raymond Terrace squash and fitness. Anyone is welcome, we would love to have you join us. $10 per class.

14.01.2022 It was a hot Hatha Yoga class last Monday. Two beautiful Yoginis braved the heat. Well done @clbretag Cheryl and @emer_rae Jaz. We had a beautiful and gentle class showing kindness and compassion to ourselves... Mentally, Physically, Spiritually and Emotionally #yogapractice #yoginisofimstagram #hotyoga

13.01.2022 Restorative Yoga at Mystic Hippie Gifts and Healing Tuesdays and Fridays at 5.30pm

04.01.2022 In modern life, we are mostly in our minds; our bodies are ignored and dysregulated. We are not designed to function this way: technology and socioeconomic conditions force this on us. Good breathing is a great way to rebalance ourselves. Steady, slow, easy, mindful breathing resets our stress response and activates integrative self-regulation in our body physiology. The mind and body come closer together, bringing us to a more natural state, how we are meant to be. Dr. Ganesh Mohan In-depth traditional yoga studies at www.YogaKnowledge.net. Join the Svastha newsletter at www.svastha.net/signup.

03.01.2022 There's a shark burrito sleeping on my recliner tonight!

02.01.2022 Plum tuckered out at Jason's studio.... It's hard work visiting new people. I got dreams of music to make #doggiesofinstagram #doggosbeingdoggos #puppylove #puppiesofinstagram #puppylife #musicislife #music