Simone O'Mara PT in Wagga Wagga, New South Wales, Australia | Sports & fitness instruction

Simone O'Mara PT

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 419 240 482

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 THE ULTIMATE 6 WEEK MIND AND BODY TRANSFORMATION CHALLENGE! . COMING SOON TO A SNAP FITNESS NEAR YOU . Are you ready to take your results to the ...next level? . Here’s just some of what’s included: . Training Programs Bodybuilding Booty Strength Shred Be the best version of yourself Guidance 24/7 Support Nutrition & Meal Plans Cardio programs Discounted Supplements Seminars & Workshops InBody 570 Scans 24/7 Online Support Mindset/Mental Health workshops Meditation Gratitude Journals 24/7 Gym Access Unlimited Group classes Challenge classes Free Crèche After party HUGEEE Prizes Much muchhhh MORE!! . LAUNCHING SOON . This is going to be Incredible! . Don’t miss out . Members and non members welcome!! . Start like sharing and tagging Snappers!! Let’s get as many like minded motivated people involved as possible :) See more

22.01.2022 SUMMER BODIES ARE MADE IN WINTER STAY LONG LIVE LONG ... $0 JOINING FEE (SAVE $99) INBODY SCAN - FREE 3 MONTHS - FREE PT SESSION - FREE PROGRAMS - FREE Register your interest here: https://www.snapfitness.com///wagga-wagga/current-specials Memberships start from 12.95 per week And Include: 24/7 facility - Unlimited Access Global Access to 2000+ clubs (300 in Australia) Unlimited Classes - FREE!! Snap Workouts App - FREE!! Crèche - FREE!! Member Rewards System! Discounts at local businesses! Fully equipped range of machines! Free weights up to 50kg! Full range of Cardio Equipment. Full Functional Training zone! Staff that GENUINELY CARE!! Special Attention for Beginners!! Snap Fitness Wagga is a gym for everyone no matter where you’re at with your health and fitness journey you’ll be made feel welcome Come in and check out our gym and see what we have to offer. You’ll be pleasantly surprised Call or Text your name to 0427051113 and make an appointment NOW as spots will be limited!!! T’s & C’s apply*

21.01.2022 MEET THE TEAM . NEW PT ANDREW BOND . AKA JAMES.... JAMES BOND. No just Bondy will be fine ... . Here’s a lil bio on the man himself, so you can get to know him a lil better . Andrew’s the name and Strength and Conditioning is the game, I'm a Physical Training Instructor in the Australian Army and my passion is powerlifting and strength training. I'm here to help you see results through dedication, encouragement and confidence in my fitness knowledge. . Club Manager Nic and Head PT Simone are absolutely thrilled to have another PTI as part of the epic team at Snap Fitness Wagga. . Please join me in welcoming Andrew on board the team Bondy, you are going to be an amazing addition to the team!! . For more information and details on PT Packages please contact Andrew directly on the details below or see staff at reception! . Phone: 0447157096 Email: [email protected] . . John Bond #snapfitness #snapfitnesswaggawagga #casualtrainer #welcome #welcometotheteam #fitfam #family #training #community #wegotyou #teamworkmakesthedreamwork #howgood #fitness #powerlifting See more

18.01.2022 Happy birthday to our main man! We love you so much.

16.01.2022 #Repost @circa_1929 with @get_repost Circa Retreat September 9th to 15th this is where you will be!! The intercontinental Golf Resort & Spa AMAZING!! Whether on your own, a couple, mum and daughter or with a friend this is for you. An organised holiday where you don’t have to think about a thing except which pool your hanging at for rest and relaxation time Lock. It. In. Contact [email protected] to secure your spot. @interconfiji @simone_omarapt @davepowtain

15.01.2022 Fiji retreat this September 9th - 15th! 5 star luxury accommodation Includes - All meals Smoothies... 2 x fitness sessions per day Yoga Spa treatments Village tour Cava ceremony Shopping trip So much more! Enquire now - [email protected] Circa1929 See more

14.01.2022 PAY IT FORWARD WINNER Crystal Marshman(middle) with sister Lesley who nominated her (left) and Trainee PT Shauna (right) In honour of Pay it Forward Day Sna...p Fitness Wagga made it their mission to provide a FREE 12 month gym membership and PT sessions for someone in need. As you know, exercise not only helps fight physical and mental illness, but also provides a social network for many people. Crystal was nominated by her sister Lesley as her two sons require around the clock care and always will. Crystal has always put her family before herself so health and fitness has taken a back seat in recent years. I was speaking with Crystal today and it’s absolutely heartbreaking to hear what her family has been through. Here’s what she had to say. We had a disorder of the placenta called twin to twin transfusion syndrome which affects identical twins with one placenta. This meant one of our babies had heart failure and the other renal failure. Both extremely unwell Josh (husband) and I spent a total of 5.5 months in Sydney and Canberra away from our 3 other boys before we could bring them home. Both of our boys have ongoing medical concerns with Isaac requiring oxygen and Jacob affected by cortical vision impairment + cerebral palsy As Club Manager of Snap Fitness I couldn’t think of anyone more deserving and the team at Snap Fitness look forward to having you around and helping you achieve your Health and Fitness Goals. Snap members please join me in welcoming Crystal to the Snap Family.

13.01.2022 THE ULTIMATE 6 WEEK MIND AND BODY TRANSFORMATION CHALLENGE IS HERE! . Are you ready to take your results to the next level? Maybe a battle with Bae? Or chal...lenge your tribe? Maybe you’re just getting started or you’ve hit a plateau. Whatever it is - we’ve got you covered! . What’s included: Exclusive Access to the ALL NEW Snap App!! Exercise/Training Programs Nutrition & Meal Plans Healthy Mindset & Lifestyle InBody Composition Scans Progress photos Weekly Challenges Destination Challenges Mindset/Mental Health Workshop Private Facebook Group/ Group chat MyZone Belts - Heart rate tracking Snap Fitness Merchandise Pack Powerlifting Workshop 6WC Exclusive Classes (Yoga, Pilates etc) Personalised E-Book 24/7 Online Support Discounted Supplements . After Party Dinner, Winner announcements & Celebrations . LAUNCHING SOON . This is going to be Incredible. Don’t miss out . Members and non members welcome!! . EARLY BIRD DISCOUNT $249.99 (Early bird gets the worm) Payment plans available. . LIKE SHARE TAG 3 FRIENDS For your chance to win 3x PT sessions, 1x Merchandise Pack, 2x Inbody Body composition Scans valued at $300! . See more

13.01.2022 STATE OF ORIGIN COMP Like this post! Name the first tryscorer and Winning team! Tag a friend!... Winner will receive a $30 voucher to Lake Village Butchery.

10.01.2022 Fiji retreat 2019! WE NOW HAVE LIMITED SPOTS AVAILABLE!!! Taking deposits, payment plans available. Contact us for more information. #fiji #fitness #wellness #health #mindbodyandsoul https://circa1929.com.au/

09.01.2022 They say time flies when your having fun- and I am having an absolute ball with you!Happiest of birthdays to my middle man, You are one of a kind, heart as big as the sky. Thank you for choosing me to be your mum, I am the luckiest person in the world. We love you bear #mumslittleman #thebear #funniestkidever @ Wagga Wagga, New South Wales, Australia Simone N Brent O'Mara

08.01.2022 FATHERS DAY GIVEAWAY . WIN WIN WIN . 1 x Free Month Membership... 1 x Inbody Body Scan 1 x PT session & Program $50 Big Barber Voucher $30 Lake Village Butchery Voucher . TOTAL VALUE $400 . How to win?? . 1. LIKE this post 2. Mention your DAD and tell us the things you love about your DAD and why he should win the pack. 3. Share this post! See more

08.01.2022 Morning walks and challenges by the beach. Way to start the day yeowwww!! #circaretreat2019 #fiji #beach #intercontinentalhotelfiji

08.01.2022 NEW GROUP FITNESS TIMETABLE LAUNCHES MONDAY 15 APRIL

06.01.2022 APRIL FOOLS ONE DAY SALE YOU’D BE A FOOL NOT TO $0 JOINING FEE (SAVE $99) $0 CARD ACCESS KEY (SAVE $69)... FREE MERCHANDISE PACK FREE BODY SCAN FREE INITIAL CONSULTATION FREE PT SESSION FREE PROGRAM OVER $500 VALUE *ALL JOKES ASIDE WE TAKE HEALTH AND FITNESS VERY SERIOUSLY* Memberships start at 12.95 per week REGISTER YOUR INTEREST BELOW: YOU’D BE A FOOL NOT TO www.snapfitness.com/au/gyms/wagga-wagga/currentspecials or text your full name to 0427 051 113 and make an appointment NOW as spots are limited!!! *Terms and Conditions Apply*

05.01.2022 This was such a great Pump session for the crew at Snap Fitness Wagga Wagga this morning, I thought I would post it up for anyone who wants to smash it out for a Monday!! EMOM 5 x rounds Add on 5 more to each set after round 2 One Kettlebell - very heavy... Minute 1. 10 x jump squats Minute 2. 15 x skaters Minute 3. 20 KB swings Minute 4. 15. Narrow squats Minute 5. 20 one armed squat to press Be sure to warm up!!

04.01.2022 Me when the gym reopens

03.01.2022 A beach session to start our Thursday morning. #bodyweightworkout #beachsession #fiji #fitnessmotivation #circaretreat2019 @ Natadola Beach

02.01.2022 STATE OF ORIGIN COMP Like this post! Name the first tryscorer and Winning team! Tag 3 friends!... JACKPOT As there was no winner of the first state of origin competition the winner will receive 2x $30 vouchers to Lake Village Butchery.