Set In Motion Physiotherapy | Medical and health

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Set In Motion Physiotherapy

Address: Level 1, 10 Tilley Lane 2086

Website: http://www.simphysio.com.au

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18.01.2022 What are PRP injections?

17.01.2022 We are proud to announce we are working alongside Wise Specialist Emergency Clinic - Macquarie Park and Jointworks. We are able to access on-site imaging and Emergency Specialists at WiSE, and have a working relationship with multiple Orthopaedic Surgeons. We ensure you are cared for all under one roof. There are big things to come at SIM Physiotherapy.

16.01.2022 Did you see the two Sydney Rooster Players rupture their ACL last week? Here is our ACL rehab group practicing their foot position when changing direction. This is critical when returning from an ACL injury. #aclinjury #aclrecovery #aclrehab #aclsurgery #simphysio #physio #kneeinjury #frenchsforest #macquarie park

16.01.2022 Dead legs are characterised as intramuscular or intermuscular. Intermuscular looks worse as the area goes black and blue. The patient normally has full movement and will typically heal quite quickly. Intramuscular can be much worse as the haematoma is contained within the area and can build up pressure. These are often missed as the skin shows a small bruise, however the patient is normally in a lot of pain and has restircted movement. ... For intramuscular tears you are normally looking at 6 weeks out of sport. It is important to allow these to heal to prevent further complications. Source: The Physio Network #physiotherapy #macquarue #frenchsforest #physio #haematoma #deadleg #rehab

14.01.2022 Do you have a pinched nerve? What is really going on in the spine that causes this pain.

13.01.2022 We welcome our newest Physiotherapist, Tara Vance. You can catch Tara on a Monday and Tuesday 7:30am-12:30pm and Thursday afternoons. You may also catch her in our weekly Orthopaedic Fracture Clinics.

12.01.2022 Big things to come from our new clinic at Frenchs Forest! Stay tuned.

09.01.2022 Whether you are a social runner aiming to do 5kms weekly, or training for your next triathlon, it is important to have a strong Gluteus Medius. Take a look at some of the exercises that have a huge amount of evidence behind them in activating this forgotten muscle. Wise Specialist Emergency Clinic - Macquarie Park

09.01.2022 SIM Physiotherapy is still open for all patients who would like to see us in our clinic. We have implemented numerous safety precautions to ensure we are working in a clean environment. We are now offering our Physiotherapy services via a video call online for those who would prefer to have their injury examined and treated in the safety and comfort of their own home @wise_emergency #corona #physiotherapy #physio #teleconference

07.01.2022 Senior Physiotherapist Tara Vance has written a blog about Lisfranc Injuries. This is one injury you don't want to miss.

06.01.2022 What does the evidence say about taking tumeric to help with osteoarthritis of the hip and knee?

05.01.2022 Have a look at this 12 week Achilles tendinopathy rehab program that is tailored for runners. Rehabilitation is never quick and easy when treating tendons.

05.01.2022 New statistics and research have shown the changing nature of ACL rehabilitation.

05.01.2022 What is the belief around 'cracking'? It's time change this school of thought.

04.01.2022 ACL Rehab and testing should not always be the in gym. Use the outdoors and do field assessments to ensure the athlete is performing exactly what you want. Here Angela is performing an S curve where she is focusing on: - Shortening her strides into the corner - Pointing her foot in the direction of ... where she is turning. #aclrehab #physio #physiotherapy #simphysio #aclreco #kneerehab

04.01.2022 As much as we emphasise our rehabilitation, it's important to consider the biological healing of the graft and bone bruising. Nagelli and Hewett (2018), indicate the biological healing and function does not occur until 2 years after ACLR. This means our ACLR patients are at a high risk between 1-2 years, even if they are amazing with their rehabilitation. #acl #physio #rehab #simphysio

03.01.2022 Reece had 2 online physiotherapy consultations yesterday that went smoothly. From a video link we are able to: - Assess and diagnose your injury - Educate what to do/what not to do... - Provide a home exercise and rehabilitation program with video's After the consultation you are able to communicate with the physio directly through in-built messaging on your exercise program. #simphysio #physio #rehab #telehealth

Set In Motion Physiotherapy | Medical and health