Simple Sessions with Greg and Zoe | Sport & recreation

Simple Sessions with Greg and Zoe

Phone: +61 466 500 418

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• Sport & recreation
• Sports & fitness instruction
• Sport & fitness instruction

21.01.2022 Let us know what your favourite exercises are!!! Be sure to pick a training regime that works for you and you actually enjoy. Doing so will make it feel like less of a chore when you train, you will get more out of training when you enjoy yourself.

20.01.2022 Big workout today. Try and complete all the reps before you move on, challenge yourself and have fun. #SimpleSessions #Workout #Training #Health

20.01.2022 Share your success with the world, send us through your biggest achievements so we can celebrate with you. HAPPY LONG WEEKEND EVERYBODY STAY SAFE

19.01.2022 Make sure you’re following our Instagram. @simple_sessions_Make sure you’re following our Instagram. @simple_sessions_

16.01.2022 100 rep challenge!! Complete 100 reps for each exercise before you move on to the next. Have fun and work hard! #simplesessions #training #health #wellbeing