Simply Psychology in Worongary, Queensland, Australia | Medical centre

Simply Psychology

Locality: Worongary, Queensland, Australia

Phone: +61 437 853 924

Address: 34 Worongary Road 4213 Worongary, QLD, Australia

Website: http://www.getyourheadright.com.au

Likes: 937

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• Hospital
• Medical and health
• Medical centre
• Mental health service

25.01.2022 Thought for the weekend. Agree or Disagree?

17.01.2022 GUILT IS A BULLY. It will make you try to fit more in your day than what is actually sensible to do. Has guilt ever made you feel this way?... For more thoughts like this. Feel free to sign up to a short, regular email from me here

15.01.2022 Guilt is a BULLY! SAVE this video and revisit it next time GUILT pokes its ugly head up. To receive more of my thoughts on a regular basis via email feel free to subscribe below. ... http://eepurl.com/g3589X

15.01.2022 People pleasing, always saying sorry and not respecting yourself will wear you down. When we learn open and honest communication skills we can communicate our needs without being instead of being trodden on and without being aggressive. #BeAssertive

14.01.2022 How often do you feel tired out for no reason? None of the time? A little of the time? Some of the time?... Most of the time? Whatever it is, fatigue is a good measure of psychological distress. If you’d like to measure your psychological distress I recommend completing the K10 survey here. https://getyourheadright.com.au/anxiety-and-depression-rep/

13.01.2022 Repeat this phrase 20x with your morning cuppa. Today is a good day, and I am enjoying my life. The power of your speech can disrupt and change the coarse of any toxic thoughts you have. ... This may feel uncomfortable to say at first, which is okay! Don’t allow that to choke you, use that as an insight to the level of toxicity in your thought life. Give it a go, and leave a comment about your experience.

12.01.2022 How often do you feel NERVOUS? None of the time? A little of the time? Some of the time?... Most of the time? Nervousness can be one measure of psychological distress. If you’d like to measure your psychological distress I recommend completing the full K10 survey here: https://getyourheadright.com.au/anxiety-and-depression-rep/

08.01.2022 Time for some learning!!! Awesome tips to stay well - mentally and physically . #RuralMindsFridayFunny #healthtips

07.01.2022 NEW Get Your Head Right Program Coming Soon! Online Conversations and Raising Awareness for Mental Health is great. But proven SOLUTIONS are better!