Sims Fitness Whyalla in Whyalla, South Australia, Australia | Sports & fitness instruction

Sims Fitness Whyalla

Locality: Whyalla, South Australia, Australia

Phone: +61 428 441 869

Address: Angwin Street 5600 Whyalla, SA, Australia

Website: www.axip.app/simsfitness

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• Sports & fitness instruction

25.01.2022 Saturday ! I’ve got a fun one planned for Saturday so get in the spirit and find a costume! If you don’t have a costume wear all black and maybe a splash of orange ... I may even have some treats, or will they be tricks for you all!? Stay tuned to confirm location due to weather but either way book in now for: H a L L o W e e N Bootcamp Saturday 7:30am See you there Any guesses what the finisher will be

25.01.2022 Ok we are ready to go Virtual ! Starting tomorrow 5pm with an ABT class (30 min class) No equipment is required however if you have a booty band or dumbbell these can be used.... What you will need is ZOOM so make sure you download this ready in time for tomorrow (or check you have the most updated version). No need to pre-book for this class. Just log on via the app at least 5-10mins before 5pm tomorrow. Special Notes: MEMBERS: when you go on to the app make sure you hit SEND not pay. NON-MEMBERS: Hit pay and it will charge you the $10 cost for this class. If you had paid for a class within the next 6 days you are able to use a credit towards any of our online classes or save this for when we are back in the flesh! If you can’t make this time slot the class will be recorded, so members you can access anytime as many times as you like, and non-members you can purchase it for viewing up to 24 hours after the purchase. Any questions, let me know and see you on screen gang!! MORE ONLINE CLASSES TO COME SATURDAY AND NEXT WEEK...stay tuned

25.01.2022 | Don’t let the rain stop you booking in for Bootcamp this week. Friday 9:15am Saturday 7:45am... Both classes will be run from our indoor location. Book now via the app!

25.01.2022 A N N O U N C E M E N T Due to demand, an EXTRA class has now been added to the timetable: TABATA: Wednesday 5pm (45 min class)... Book in now via the app. We have another change/addition coming to the timetable but stay tuned for that one. We don’t want you to get too excited all at once Tag a mate and book in now via the Sims Fitness App

25.01.2022 | Gift Vouchers Purchase a gift voucher for any amount you choose. Redeemable for Group Fitness classes, merchandise or Personal Training.... Available for purchase via the app or contact me directly

25.01.2022 Don’t forget to RSVP for our Xmas do! Hope to see you there

24.01.2022 Happy New Year Fitness Fam! Thank you all for your tremendous support in a challenging year! Someone how we still managed plenty of workouts (online and face to face), lots of cursing and complaining , lots of laughs, and still a Christmas party to top off the year. We are currently on break, but resume classes and PT on the 18th of January (Bookings open via the app on the 15th Jan- make sure you have notifications turned on for this).... Bring on 2021

24.01.2022 Still time to book for class tonight : 5pm - spots available 6pm - fully booked ... Wow I really regret that workout...said no one ever ! Book now via the Sims Fitness App

24.01.2022 | Sunday Reminder Book your classes for the week ahead! Friendly reminder to bring a towel and or mat to class!... See you this week!

23.01.2022 | Head over to Instagram to WIN for 3 booty bands and microfibre towel ... Sims Fitness Whyalla

22.01.2022 Online schedule for the next few days... All accessible via the app $10 per class or inclusive for members.... If you can’t make the live, all classes are accessible afterwards If you prefer to use your laptop or PC go to this url: www.axip.app/simsfitness

22.01.2022 That Booty Burn Today we mixed it up, and since the rain brought us indoors, I decided to run an old school ABT (abs Butt thighs ) class - where I got to join in on the fun! Gosh this one got us good, and I think tomorrow this is not going to be easy to sit on ... We had so much fun with this one I think it’s time to think about adding this to our class schedule, what do we think Boy did that stretch at the end feel good

22.01.2022 Just a friendly reminder to please let me know If you cannot make a class. I completely understand this time of the year starts to get busy, but if you can’t cancel on the app (it allows you to do this up to 24 hours before) please contact me directly. As we still have a lot of restrictions in place, and limits on numbers etc. It helps me to plan accordingly knowing how many people will be attending each class, and also ensures no one misses out of a class if it is full.... Thank You

22.01.2022 I have a few spare long sleeve tops from our last merch order. Sizes 10 and size 12 in steel blue or dark grey 1 Size 10 in black ... And 1 size Large in Black $35 each Contact me to try on for size or purchase via the app

21.01.2022 2 spots have become available for tonight’s class 6pm...you can either box or do Tabata! Book now via the app2 spots have become available for tonight’s class 6pm...you can either box or do Tabata! Book now via the app

21.01.2022 Towels are here ! If you have pre-ordered please collect in class or arrange pick up. If you’re yet to purchase, they are available via the app.... $15 each

20.01.2022 They’re here! For those who have pre-ordered I will bring to class for you, otherwise contact me to arrange pick up. More sets are available for purchase via the app or contact me directly ... $40 For a set of 3 bands (light, medium, and heavy resistance) including mesh bag.

20.01.2022 Christmas Gift Guide: Under $20: Fitness Towel Under $50: 3 pack booty bands, or singlet, or long sleeved Tee.... Under $100: Yoga mat with carry strap. Your chosen amount: Gift voucher redeemable for any of the above or Fitness and or Yoga classes. Let Santa know what gift you’re wishing for this year! #christmasgifts #supportlocalbusiness #fitness #yoga #whyalla

20.01.2022 Tonight’s class is at the shed! Even Wonder Woman was impressed with the air bike! Spots still available for tonight’s class at 6pm, bookings via the app.... Thanks INTERSPORT Whyalla we can’t wait to get this cranking tonight

20.01.2022 Since the weather is as wild as this child .....Bootcamp is at the the shed Saturday ! Don’t forget to dress up or wear all black !

20.01.2022 | Need some extra motivation ?! Whilst we are on break from face to face classes you might like to access the online library of fitness and yoga classes. Over 50 classes to keep you going. All you need is your device or computer to access these videos. ... $11/week and cancel anytime

20.01.2022 Have you registered for the Australia Day fun run/walk yet?! Here’s a link to the cause Sims Fitness is supporting this year. I will match every entry in the form of a donation to the foundation, the more entries the bigger the donation.... https://www.curecalpain3.org/ Give this post a share to spread the word, and let me know in the comments if you will be joining us on Australia Day!

19.01.2022 HEY PEEPS! More towels on the way! Pre order is available on the app and once they are gone that will be it for the year, as I have more merch in the works ... PLEASE CAN I REMIND YOU, YOU MUST HAVE A TOWEL AT EVERY FITNESS SESSION, AND AT EVERY STATION OF OUR FUNCTIONAL CIRCUIT. Use a tyre- place your towel down, use the floor for pushups- place a towel down, use a bench- place a towel down. You get the gist I suggest keeping a towel in your car so you don’t forget And if you’d like to purchase one of these snazzy microfiber towels, (perfect size 75x35cm ) jump on the app now for pre order. $15 each

18.01.2022 | Book for your week ahead! Classes below some with limited spots left: Monday 5pm: Functional circuit... Monday 6pm: Functional circuit Wednesday 6pm: Boxing or Tabata (you choose on the night) Friday 9:15am: Bootcamp (Boxing this week) Saturday 7:45am: Bootcamp $10/class or $21/week membership which includes yoga Kula Yoga Whyalla

18.01.2022 | Book in for Bootcamp Rain again tmr So Friday and Saturday’s class both held at our inside location. Book now via the Sims Fitness app!... See more

18.01.2022 T A B A T A 6pm Foreshore $10 or inclusive for members. Don’t forget tonight’s class is now at the Foreshore....meet at the Fig Tree ... Bring ya mate, ya husband, ya kids...and get an awesome workout in... right by the beach! Book now via the app!

16.01.2022 Update This weeks classes will be as follows on this schedule. I have decided it’s best to have a mixture of indoor and outdoor classes (see schedule in the pictures).... Monday’s classes are held indoors, and the remaining classes at the foreshore or Ada Ryan. Friendly reminder of the following: You absolutely must bring a towel, and your own mat. Bring water as we still are not allowed to have the refill station. Sanitize your hands when you arrive. Stay home if you are not well. Children welcome at the outdoor classes under your supervision. If you were previously booked in for a class no need to re-book, if you’re not sure what you’re booked in to you can check this under my bookings in the app. See you in class

16.01.2022 | Now taking the next round of merch orders! All merch orders now available via the app. Do yourself a favor and get one of the long sleeve tees... they are my absolute go to at the moment for spring weather! Available in men’s and ladies sizing.... Order via the Sims Fitness App.

15.01.2022 This Saturday’s B O O T C A M P will be at our indoor location. 7:30am... Spots still available, book now via the Sims Fitness App.

15.01.2022 Class updates In light of recent restrictions our fitness classes will be moved outside Commencing Wednesday 18th November:... Wednesday: No 5pm class 6pm: Bootcamp meet at Fig tree by the Foreshore. Friday: ABT 9:15am Ada Ryan Gardens (bring a booty band if you have one) Saturday: 7:30am Meet at Fig tree on the Foreshore Monday’s: TIME CHANGE...5:15pm ABT (bring a booty band if you have one) 6pm Bootcamp Meet at fig tree for both classes Bookings are essential via the app. $10 per class Classes inclusive for members Kids are welcome at all of these classes so long as you are able to supervise them. *Please note classes may be changed at short notice, depending on weather and /or any further restrictions. Please share this post to spread the word

15.01.2022 F R I Y A Y S ! CLASS UPDATE: Friday’s class is now ABT 9:15am at our indoor location.... This 40 minute class will give you that burn you are looking for to tone and strengthen your lower body, booty and core! What you need: An exercise mat, a towel and optional booty bands. The Friday classes are family friendly so you are welcome to bring the little ones, as long as you are able to supervise them Bookings are now open via the app. I look forward to embracing the burn with you

15.01.2022 B O O T C A M P Friday 9:15am - Ada Ryan Gardens Boxing Saturday 7:45am- Contact me for our indoor location... Book now via the Sims Fitness app!

14.01.2022 Some spots have become available for tonight’s class. You can either box or do a circuit 6pmSome spots have become available for tonight’s class. You can either box or do a circuit 6pm

13.01.2022 Lol.... This towel made me giggle But now it’s grabbed your attention.... Please remember to bring a towel ... Your towel should be used to be placed over any equipment or surface you utilize, eg bench, floor tiles, carpet etc . Therefore you will need it at each station throughout our functional circuit/Tabata etc classes. Thanks everyone for helping us all do the right thing *** Side note: If a class is full that you want to attend, proceed to book and it will automatically waitlist you! If you pay casually and don’t manage to get in to the class, you will automatically receive a credit towards a future class See you in class

11.01.2022 Have you booked for Bootcamp? And don’t worry we have a back up indoor location in case of bad weather. We will let you know if the location needs changing Friday 9:15am - Ada Ryan Gardens... Saturday 7:30am- Foreshore Book now via the app

11.01.2022 B o o t c a m p Friday 9:15am Saturday 7:45am ... Book now via the Sims Fitness App

11.01.2022 I have a spot available for tomorrow if anyone wants a butt whopping before Xmas Send me a message if you want to snap this up and you can bring a buddy and split the cost, and the pain (maybe)

11.01.2022 Friendly reminder to cancel your booking if you can’t attend a class. If you can’t remember if you have booked for a class, here is how you can check The app will allow you to cancel the day before (credit will be applied). ... Cancellations on the day - by contacting me directly. If you’re spot gets filled and/or there are spots still available credit will be applied. Also please remember to bring A TOWEL Thanks guys

10.01.2022 Thought I’d better test out what I dished out this week Yeah this was a killer!

09.01.2022 Thanks to Signarama Whyalla for our awesome flag! Look for this at .... B O O T C A M P !... Saturday Bootcamp now has a new time and location 7:30am Park and meet at Foreshore Motel carpark. Bring towel/exercise mat and water. Have you booked for tomorrow? Book now on the app. See you there !

09.01.2022 Both Bootcamps will be held at our indoor location this week: Friday 9:15am Saturday: 7:45am... Bookings essential via the app

08.01.2022 See you in the morn Looks like the weather is fine enough for Bootcamp to be at the Foreshore tomorrow 7:30am by the fig tree

08.01.2022 EDIT***** This will be our last class before lockdown tonight. Bare with me while I work out a virtual plan for us after today. I will be in touch with you all.... B O O T C A M P 6:00pm at the fig tree on the foreshore tonight. Book via the app or contact me directly to book your spot. Bring a towel and plenty of water. $10 per class or included for members. Kids are welcome under your supervision

08.01.2022 Got to be in it to win it

08.01.2022 1 spot available for tonights class...who wants it? Book via the app1 spot available for tonights class...who wants it? Book via the app

08.01.2022 1 spot is now available for tonight’s Restorative Flow at 5:45pm Book now on the Sims Fitness App.

08.01.2022 Behind the scenes from tonight’s ABT class! Had to add the filter to disguise my beetroot face!! One more virtual class in the morn 7am hope you can join us! (45 min class)... Then back to face to face next week! Stay tuned for next weeks schedule

07.01.2022 Bootcamp 7:30am Saturday Let’s just say tomorrow’s class will depend on how good you are at rolling the See you in the morn, the weather looks like it is going to turn it on for us ... Casual class $10 or inclusive for members. Book via the Sims Fitness App

06.01.2022 Book in now for the last of the classes for 2020 *Waitlist available for classes that are full. Sims Fitness will be taking a break from Christmas Eve, recommencing classes and PT on the 18th of January.... Members will be able to pause their membership during this time, or switch to the online membership option to gain access to the library of classes (including yoga).

06.01.2022 Last few Classes of 2020 are filling up. Have you booked? ... Classes don’t resume after Christmas until the 18th Jan, so best sneak in a few more classes!

06.01.2022 Bootcamp ! Book now for Friday at Ada Ryan Gardens 9:15am Saturday at the Foreshore 7:30am...

06.01.2022 Taste tester of what we do in a Functional Circuit Class

06.01.2022 | Choose your classes and book in now THE SIMS FITNESS OFFERING: FITNESS:... Monday 5pm: Functional Circuit 6pm: Functional Circuit Wednesday 6pm: Boxing/Tabata Friday 9:15am: Bootcamp Saturday 7:45am: Bootcamp YOGA Kula Yoga Whyalla Tuesday 5:45pm: Restorative Flow NEW CLASS* Wednesday 6am: Dynamic Flow - Starting 9th September Thursday 6:00pm: Dynamic Flow *Online Saturday 9:00am: Dynamic Flow Fitness Classes $10 per class Yoga classes $15 per class Sims Fitness membership: $21/week all inclusive of yoga and fitness #fitness #yoga #whyalla #whyallafitness #whyallayoga #groupfitness

05.01.2022 Hey Gang class at the shed tmr morning... looking to be a bit windy. It’s about that time of year when someone rocks up in a taxi LAST BOOTCAMP FOR 2020!Hey Gang class at the shed tmr morning... looking to be a bit windy. It’s about that time of year when someone rocks up in a taxi LAST BOOTCAMP FOR 2020!

05.01.2022 Still time to book for this morning! 9:15am for a 40 minute workout You won’t regret it

05.01.2022 Bootcamp indoors tomorrow! Spots still available book now ... Saturday 7:30am

03.01.2022 | Sunday reminder to book your classes! Have you booked yet for the following: Monday 5pm : Functional Circuit ... Monday 6pm : Functional Circuit Wednesday 6pm : Boxing or Tabata ( you chose on the night) Friday 9:15am : Bootcamp Saturday 7:45am : Bootcamp Fun fact - You can attend the above classes for $21/week plus yoga with @kula_yoga_ep Alternatively pay causally for $10 per class Jump on the app now as there are still some spots remaining for this week. Either search ‘Sims Fitness’ in your app/play store, or go to the below link www.axip.app/simsfitness

03.01.2022 House keeping It is now a requirement for anyone attending classes or Personal Training at our indoor location to scan in with this QR code. This will be displayed for you to scan in. Please ensure you have the mySA GOV app on your phone and scan in upon entry. ... Thanks everyone for your cooperation. Ps I could really do with an assistant for all this extra admin work I wonder if Ellie is too young for the gig?!

03.01.2022 Far out Ok so I assume this means we are back to business as usual Monday but bear with me until I get clarification on this...and come up with a plan for next week. I’m still in favor of some outdoor classes as I’m still trying to wrap my head around all this ... Until then we still have our virtual classes happening tonight and tomorrow morning What a whirlwind

03.01.2022 | Have you booked or waitlisted? Sunday reminder to plan your week. And don’t forget if a class is fully booked you can still proceed to book and it automatically wait lists you Bookings are essential via the Sims Fitness App.

03.01.2022 |New Timetable for 2021 I am excited to reveal our new group fitness timetable commencing Monday 18th Jan. I’ve made a few tweaks from the previous timetable, and whilst it is impossible to meet everyone’s requests I hope you are able to to find some classes here that fit your schedule.... You will notice Bootcamp has gone from Saturday’s, if you saw my calendar for 2021 you would see why . Not to mention this time off with my family has made me realize that’s where I need to be. Probably for the first time in my 11 year career that I’ve given up teaching on a weekend! On a positive note, I do have some PT spots opening up for weekday time slots (during business hours mainly). These spots are extremely limited so hop to it, and contact me directly should you be interested. Classes are available for booking from this Friday on the app. Make sure your app notifications are turned on (you can check this under your devices settings). If you were on a membership and wish to resume this it will be up to you to rejoin to book in to your classes. If you prefer to pay as you go that’s not problems Fitness classes $12 Yoga classes $15 Weekly membership $21/week cancel anytime. *Please note the first FRIDAY yoga class will commence from the 29th Jan Can’t wait to see you all next week!

02.01.2022 | Our very own branded yoga mats ! I’m so excited to announce this little project I have been working on behind the scenes! Our new mats are available for pre-...order as of 8am this morning. With arrival due late December...I’m crossing everything they arrive by Christmas, the eta is 21/12 What I made sure of in these mats when designing them were: Thick and cushiony (if that’s a word ) 5mm thick Non slip tyre lines on the reverse side to prevent mat from sliding on the floor. Non slip surface for hands and feet to be able to grip on to. Natural rubber and non-toxic. Divided line down the middle to help with your alignment in standing postures. A T line at the top of the mat perfect for Tadasana Carry strap to help you cart your mat from home to class, which can also double as a yoga strap throughout the practice. I hope you love these mats as much as I do, and keep these in mind if you’re looking for a Christmas Present for your yogi friend or family member If you would like to have a closer look, I will be using mine at the yoga classes at the hall Each mat $85 including carry strap. Available for purchase via the Sims Fitness App.

02.01.2022 | Friendly reminder to cancel your class if you can’t make it so those on waitlist have chance to attend. You can manage your booking on the app by going to: Features menu (left hand side of the app)... Click on the down arrow next to Profile. Go to ‘My bookings’ Cancel. If it is less than 24 hours you will need to contact me directly. Thanks everyone, see you in class

02.01.2022 What’s remaining from this rounds Merch: Steel Blue Long sleeve shirt, ladies 10: $35 Steel Blue Long sleeve shirt, ladies 12: $35... Black Long sleeve shirt, ladies 10: $35 Light Grey singlet, ladies 12: $30 Light grey T-shirt, unisex size small: $30 Grey hoodie (as shown in top right) Size 14: $60 Light Grey Zip Hoodie, Size 14: $60 Available to purchase on the app or contact me directly :)

02.01.2022 Bootcamp is inside tomorrow gang! Weather looking poorly so see you at the shed 7:30am Tomorrow’s workout is a take on the 12 days of Christmas

01.01.2022 | Merch is here! I will bring these to class, or contact me to arrange pick up

01.01.2022 Booty Band update Tracking was dated today however has just been updated to Wednesday , so apologies for those that were to receive their bands today. But don’t worry if you’re coming to ABT class tonight at 6pm I have a few spares, and if you have your own bring them along tonight.... If you are still to order a set, you can do this via the app, or contact me directly. $40 for a set of 3, and trust me you want all levels, as by the last round it will be nice to be able to ease off the strongest band

01.01.2022 ON SALE TONIGHT! We are so excited to announce our very own Booty Bands are on sale tonight 7pm. Limited stock available, so be sure to jump on the Sims Fitness app and grab your set tonight.... Each set comes with: 3 fabric bands: Light, Medium, and Heavy. A mesh bag to carry them to class in (wow you just stepped ABT up to a new level ) An instruction manual to keep you going at home, or over the holiday period. $40 per set. Arrival early December.

01.01.2022 The rain and wind is here again Therefore both classes will be held at our indoor location this week.... Book now :)

01.01.2022 Available for purchase on the app, or contact me directly. $40 for a set of 3

01.01.2022 Last Bootcamp for 2020! We got in the spirit, and of course played some Mariah Carey! There was plenty of burpees, the usual complaining and swearing, lots of laughs, and plenty of calories burnt too! Highlight was Morgan-Lee Prosser not quite managing to draw her tree in the wall sit...gave us a giggle!... Tight finish for best tree between Ash Jaritz and @karina, Ash came away with the win and scored a towel Love it girls ! Thanks for a great class. See you all Monday for our last 2 fitness sessions for the year

01.01.2022 Classes are still on tonight. I am awaiting further advice on restrictions as to what the next 2 weeks will mean for Sims Fitness. I will keep you all up to date as soon as I have further advice.Classes are still on tonight. I am awaiting further advice on restrictions as to what the next 2 weeks will mean for Sims Fitness. I will keep you all up to date as soon as I have further advice.