Sinead Quinn PT | Coach

Sinead Quinn PT

Phone: +61 414 061 388

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• Sport & recreation
• Coach
• Fitness trainer
• Sport & fitness instruction

21.01.2022 If I tell you to stop comparing yourself to others and stop looking at others people’s progress stop feeling like shit, it’s a) going to be an impossible task, we’re human and b) probably gonna make your think about it more - Instead, how about when you see these images, you have a go at thinking about them differently? - If you’re currently seeing other people succeed and it’s sending you further down the other way, I promise you, the only person who is suffering the consequ...ences is you. - They’re always gonna be there, so what have you got to lose? - The next time you see someone succeeding have a conscious go at shifting your mindset: - Fuck, they have done so well...enter negative shit and spiral about how I’m not doing well, I’m a failure....... etc etc etc - To... - Fuck .. they have done so well!!!...if they can do it, there’s no reason why I can’t! Look what’s possible for me! See more

21.01.2022 12 days and this is going to be my new home! I cannot wait to be a trainer here and do what I love every single day!

18.01.2022 Every day I write in my gratitude journal... Australia. - What a journey I have been on since I closed the door and flew the nest at 19. - There is never a day I don’t count my blessings for being able to grow, live and be a part of this incredible place

11.01.2022 Surround yourself with people who lift you up, who you can share your truth with and be vulnerable to, who make you laugh, call you out on your bs and who you know you can count on. - Keep doing what feels easy to you and the rest will follow!