Singleton Thai Massage By Tina in Singleton, New South Wales | Spa

Singleton Thai Massage By Tina

Locality: Singleton, New South Wales

Phone: +61 444 599 678

Address: 153 John St. Singleton, NSW. 2330 Singleton, NSW, Australia

Website: https://www.facebook.com/Singleton-Thai-Massage-By-Tina-102304174710597

Likes: 20

Add/Update information

Reviews

Tags

• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa

24.01.2022 NECK TIGHT Tight shoulders can cause pain or stiffness in your neck, back, and upper body, and limit your daily activities. Your shoulders may feel tight and stiff as the result of stress, tension, and overuse. Tight shoulders can be also caused by sitting for extended periods, incorrect sleeping positions, and injuries. Poor posture and improper alignment of your body can also play a part. My massage helps you get better, Available now for booking a massages on Facebook or c...all. #TheBestRemedialThaiMassage See more

23.01.2022 Suggestions on how to prevent posture-related neck pain include: Ensure your workstation is set up to help you sit in a good supported posture. When using a computer, ensure the screen is at a height so that your head is upright and the centre of the computer is viewed when you lower your eyes slightly. Get massage before get injured. ... Send a message or call us for booking a massage. Best Massages in your town.

22.01.2022 Hip tendonitis Tendons attach muscles to bone, allowing for movement. Hip tendonitis is when the tendon in the hip is inflamed. If you have hip tendonitis, your symptoms may include:... a dull, deep ache in your groin, especially when you climb stairs or stand up pain in your buttocks if your hamstring tendon is also inflamed Massage helps loose up tightness muscles. Available now for booking a massage on Facebook or call us. Best Remedial Thai Massages.

19.01.2022 Poor postures and neck pain Poor sitting or working postures commonly cause neck pain by putting extra strain on the joints and muscles. Sitting and working with the shoulders slouched and chin poking forward, such as when working for many hours on a computer, may strain the neck as may playing with devices with your head down for long periods of time. Get massage before get injured. ... Send a message or call us for booking a massage. Best Massages in your town.

15.01.2022 Most people with back pain dont have any significant damage to their spine. The pain comes from the muscles, ligaments and joints. Common causes of back pain include: repetitive or heavy lifting Get massage before get injured. Send a message or call us for booking a massage. ... Best Massages in your town. See more

14.01.2022 Massage help Immune System Support Its a well-known fact that people with high levels of stressare more likely to get sick more often. This stress often leads to a myriad of other negative side effects such as lack of sleep, a bad diet and a weakened immune system. Regular massage sessions help alleviate stress and, as a result, have been proven to naturally increase the immune systems cytotoxic capacity - aka its ability to fight off bacteria and infection. Available now for booking a Massages on Facebook or call.

13.01.2022 Migraine Physical causes: Tiredness and insufficient sleep, shoulder or neck tension, poor posture, and physical overexertion have all been linked to migraines. Low blood sugar and jet lag can also act as triggers. my massage helps you get better.... Available now for booking a massages on Facebook or call. #TheBestRemedialThaiMassage

12.01.2022 Treatment for neck pain Neck pain can generally be successfully treated by physiotherapists, although there are other options such as osteopathy, chiropractic or remedial massage to consider. If you need short-term pain relief from medication, talk to your doctor or pharmacist. Get massage before get injured. ... Send a message or call us for booking a massage. Best Massages in your town.

11.01.2022 Only 5 weeks to Christmas. Time to think about gifts!! Massage vouchers available in store.

11.01.2022 MONDAY massage. The best massage in your town.

10.01.2022 .. Enjoy your holiday ..Stay home with your family .. Stay safe .. Stay well...

09.01.2022 Can anxiety make your neck feel tight? However, stress-related pains in the neck are usually the result of emotionally-driven anxiety which effects the primary muscles and nerves running through the spine, shoulders, and neck. Becoming so stressed out or anxious that you begin to tense up your body will do great harm to your body, even if only temporarily. Send me a message for booking a massage on Facebook or call. #TheBestMassage

09.01.2022 Immediate relief If hip pain wakes you up, you can try these things to get back to sleep: Change your sleeping position. Keep experimenting to find the most pain-reducing position. Place wedge-shaped pillows under your hip to provide cushioning. If you dont have a wedge-shaped pillow, try folding a pillow or blanket to create a wedge shape.... Sleep with a pillow between your knees to reduce stress across your hips. Put one or more pillows under your knees. This can ease pain from sciatic-piriformis syndrome. Available now for booking a massage on Facebook or call. Best Remedial Thai Massages.

08.01.2022 BACK PAIN Common causes of sprain and strain include: Lifting a heavy object, or twisting the spine while lifting Sudden movements that place too much stress on the low back, such as a fall... Poor posture over time Sports injuries, especially in sports that involve twisting or large forces of impact. My massage helps you get better, Available now for booking a massages on Facebook or call. #TheBestRemedialThaiMassage

04.01.2022 Osteoarthritis and neck pain Osteoarthritis is a common type of arthritis that affects many people. Its incidence increases as we grow older. Osteoarthritis can result from: previous joint injury ... overuse overweight (in cases of hip or knee osteoarthritis) genetic predisposition (in some people). Get massage before get injured. Send a message or call us for booking a massage. Best Massages in your town.

04.01.2022 BACK PAIN Muscle Strain and Ligament Sprain A low back sprain or strain can happen suddenly, or can develop slowly over time from repetitive movements. Strains occur when a muscle is stretched too far and tears, damaging the muscle itself.... Sprains happen when over-stretching and tearing affects ligaments, which connect the bones together. My massage helps you get better, Available now for booking a massages on Facebook or call. #TheBestRemedialThaiMassage

04.01.2022 ..Monday Massage ..Massage fix everything Leg, knees, hip, back, shoulder neck, headache, migraine Keep healthy and stay safe. ... Send me a message or call for booking a massage.

04.01.2022 *Self care for lower back pain* Activity modification. One variant of resting is to stay active but avoid activities and positions that aggravate the pain. For example, if long periods of sitting in a car or at a desk make the pain worse, then set a timer to get up every 20 minutes and walk around or gently stretch. If standing makes the pain worse, avoid chores that require standing such as washing dishes at the sink. Avoiding, or minimizing, activities and positions that wo...rsen the pain will help prevent or reduce painful back spasms and allow for a better healing environment. My massage helps you get better. Available now for booking a massages on Facebook or call.

03.01.2022 Migraines are severe, recurring, and painful headaches. They can be preceded or accompanied by sensory warning signs and other symptoms. Get massage for loose up tightness muscles neck shoulder. Available now for booking on Facebook or call. ... # Best Massages in your town.

02.01.2022 Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms typically begin gradually, worsen over time and then resolve, usually within one to three years. Get massage before get injured. Send a message or call us for booking a massage. ... Best Massages in your town. See more