Singleton Gym & Swim in Singleton, New South Wales | Gym/Physical fitness centre

Singleton Gym & Swim

Locality: Singleton, New South Wales

Phone: +61 2 6572 1359

Address: Civic Ave 2330 Singleton, NSW, Australia

Website: http://www.singletongymswim.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Public swimming pool

25.01.2022 Did you know? 30 minutes of exercise each day is a great start to staying healthy. How will you GET STARTED & GET MOVING? WORKOUT WITH US, WORRY-FREE! Regular cleaning and maintenance is in place to ensure the health and safety of you and our team. ... We ask that everyone enjoying our facility does their part too. This is no time to get complacent. More than ever, we should help continue to keep our Community and State safe! Use the Santisation Stations in our facility to wash/sanitise your hands regularly. Keep 1.5 metres distance from others wherever and whenever you can. Contactless payment is preferred Wipe down equipment before and after use. No Towel. No Train. Please bring two towels for your workout. GET STARTED & GET MOVING with us for $0* Visit https://bit.ly/SAGSoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfre

25.01.2022 We are happy to inform our members and guests that the Sauna is now OPEN. Bookings can be made at Reception or via Facebook message. 30 minute booking times will be available, the maximum capacity for the Sauna is 3 people. We ask for you to help us look after the Sauna; Towels are Mandatory, please place towel on seat during all times. NO pouring water on the rocks or sensor. NO toileting inside the Sauna Please avoid using personal body lubricants / oils.... Please ensure we do not exceed the maximum capacity. We really appreciate your patience & support, Enjoy! See more

25.01.2022 LAST CHANCE! Dont miss out! GET STARTED. GET MOVING. $0 joining and admin fees. ... First 14 days $0. Unlimited Access.* Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/SAGSoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

25.01.2022 YOGA LOVERS Pop Up Class Special ! Saturday 29th August @ 9.30am Bookings for this class are strictly limited and not on our online booking system.... Please private message Tegan Cox directly you secure your spot Hope to see you on the mat

22.01.2022 Our Very own Gym Instructor Lachlan Earnshaw Get behind him and show your support for such a great course

21.01.2022 Lifting weights or using free weights during your workout routine is an awesome way to build strength or gain muscle! Comment below if you love weights OR share your favourite weights exercise

21.01.2022 Join our Gym Boss Friday 6am with Nicki Moody Grit Athletic (Plyo) Cant wait to see you all there Booking online NOW !!!!... https://outlook.office365.com//SingletonGymandSw/bookings/

21.01.2022 Saturday 8am Spin/HITT In full swing!

20.01.2022 What are Group Fitness and Wellness classes? And, why do so many people love this form of exercise!? Group Fitness and wellness classes are a group activity where people of all fitness levels can participate together in exercise to improve their health and wellbeing! Examples of group fitness classes include body pump, spin, yoga, Grit or HITT and much more. Group Fitness classes are fantastic for: Building confidence and making new friends or workout buddies Staying moti...vated and keeping yourself accountable Becoming part of an uplifting and supportive community environment, Getting active and improving your health Find out more about group fitness on our website today!

20.01.2022 Last Chance to claim Simply the Best Offer with us! Offer ends TODAY! Get your first 21 days for $20 now!... https://singletongymswim.com.au/Promotions/21-for-20 #SimplyTheBest #21for20 #worryfree

19.01.2022 The safety of our staff, members and guests is at the centre of everything we do. We thank you for doing your bit to support us to be COVID Safe! If you are not a member and you want to join a COVID Safe Gym and Swim Centre call us today 6572 1359

19.01.2022 Health and Fitness both for body and mind is so important !

19.01.2022 The NSW Premier has announced that as of Saturday 1st August ALL gyms will need to have a COVID-Safety Officer on the premises at all times. Please rest assure that we will be following these new rules, with a COVID-Safety Officer on site enforcing social distancing and that members are following health & safety processes. Youll still have complete access to our gym floor and group fitness sessions as you currently do. Please remember that health & hygiene remains important..., we ask that you to please: Come prepared to workout with a towel - we have a strict no towels, no train policy in place. Wipe down your equipment after use and use the provided sanitisers. Bring a full water bottle - our water coolers are out of action for the time being. Please keep 1.5 meters distance from other members and staff at all times. Sanitise your hands, using our sanitisation stations throughout the Centre. Minimise your time in centre - Toilets, change rooms and showers are accessible; However, we encourage you to arrive dressed, ready to complete your workout and shower at home. Most importantly: If you are feeling unwell or with symptoms please stay home. We thank you for your ongoing support and understanding.

18.01.2022 LAST CHANCE to Get Started & Get Moving with us. $0 joining and admin fees. First 14 days $0. Unlimited Access.*... WEVE GOT YOUR BACK! Regular cleaning and maintenance will be in place to ensure the health and safety of you and our team. You will notice BIG changes in our facility to keep our community & State safe, and MOST importantly, let you enjoy your workouts with certainty! Get started with us today. WERE BACK & IT FEELS GOOOOOOOOD! Visit https://bit.ly/SAGSoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

17.01.2022 Building lean muscles can be a technical process which depends on several various factors, such as your body type, exercise regime and the types of food you consume . If one of your fitness goals is to increase your muscle mass, here are three key nutrition factors according to nutritionist Ella, that can help improve your capacity to gain muscle: Aiming for a positive energy balance ... Ensuring your carbohydrate intake is adequate Making sure you are incorporating the correct amount of protein into your diet For more information, check out the blog on our website!

16.01.2022 ATTENTION MEMBERS This Saturday 15th August 8am 1hr Circuit class 30min Spin followed by 30mins Strength HITT With Tegan ... BOOKINGS for class under Circuit on our online booking system Hope to see you there

16.01.2022 Classes booked out this morning Even our POP UP Yoga Special Thank you to Tegan Cox for for delivering her awesome classes this morning

14.01.2022 $0 for 14 days. GET STARTED GET MOVING! Take advantage of our $0 OFFER* to reset your goals. Get back into your health & fitness routine with certainty. Our strict cleaning & safety measures will ensure you can workout with certainty & check your worries at the door! ... $0 joining and admin fees. First 14 days $0. Unlimited Access.* Get started NOW. https://bit.ly/SAGSoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

14.01.2022 Looking for a wonderful experience-based Valentines gift for someone special, or trying to organise a surprise outing with your close friend, relative or partner? We’ve put together some lovely ideas of experiential gifts and outings that you can use to create a meaningful celebration this Valentine’s Day! Read more on our latest blog post via our website!

14.01.2022 https://hunterrivertimes.com.au/singletons-forgotten-sport/

13.01.2022 MEMBER SPOTLIGHT Meet Singleton Gym and Swims newest member Joy Devine. Joy is 96 years young, bright and full of energy! Joy has recently moved from her home in Canberra to live with her daughter Terry Kennedy and her husband in Broke. Joys daughter, Terry has been a regular client of mine for quite some time and asked if I could commence regular sessions with her mum. I feel blessed that Terry chose me and had the confidence and trust in me to be able to help keep her mu...m Active through delivering Functional 1 on 1 sessions. Joy and Terry (daughter) will both be having Personal Training Sessions twice a week with myself. We welcome Joy to our Gym and Swim Family. To me this is what Health and Fitness is all about. I belive our Gym is very unique catering for all levels of fitness offering both Aquatic and land based options all under the one roof. I love the inclusiveness our Gym team provide and the large older clientele base we service. I couldnt imagine working anywhere else! I feel so fortunate that I get to connect with so many amazing members and help people along the way. Happy Friday Nicki Moody Health Club Manager See more

12.01.2022 SHAKE OFF them winter blues! GET STARTED & GET MOVING for $0! Getting active and finding your 30 minutes of exercise each day, has never been so easy! ... Train with us, worry-free! We have all the cleaning & safety bells & whistles in place, to give you the certainty that your health AND fitness stays strong and solid! Lets shake off winter & COVID-19itis, together! Visit https://bit.ly/SAGSoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

12.01.2022 Today we will share a minute of silence at 11am to remember those we lost #remembranceday #shrineofremembrance #redtoremember

10.01.2022 Today is #RUOK day When you notice the signs someone is struggling, take the time to ask R U OK? If they say theyre not OK make time to listen, encourage action and check in. Remember, theres more to say after R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay

10.01.2022 1st Day of Spring Suns out Guns out Todays 9.15am Les Mills Body Pump With Nicki Moody

09.01.2022 Like the sound of $0 AND 14 days FREE? WE DO TOO! GET STARTED & GET MOVING with us. Join before the end of August to get 14 days FREE and $0 joining fees on our full access memberships!... PLUS, workout worry-free! Were OPEN with solid measures in place to ensure your health & safety is managed. Youll notice BIG changes in our Club with more cleaning, sanitiser stations in all key places & social distancing markers displayed. Lets DO THIS! https://bit.ly/SAGSoffer #getmoving #getstarted #allaccess #winterwarmer #14daysfree

08.01.2022 BOOK NOW!!! Bookings now open for our Saturday Class Special This week with Nicki Moody 8-9.15am Spin followed by Strength Training Cardio and Weights... no better way to start your weekend !!! See more

08.01.2022 Back by Popular Demand!!! Spin and Mixed Free Weights Training this Saturday with Nicki Moody Bookings Now OPEN! Get in quick and secure your Spot under Circuit on our online booking system ... https://outlook.office365.com//SingletonGymandSw/bookings/

07.01.2022 Did you know that achieving around 10,000 steps a day can have fantastic benefits for your health and wellbeing?! If you are looking for some extra tips to reach your daily step count, weve rounded up a few handy suggestions to help you make a move on your step count this September! How do you achieve your daily steps count? ... Read more on our blog today!

06.01.2022 Attention Group Fit Lovers!!! Spring is just around the Corner Mat Pilates and Teen Gym will Return to our Timetable Mid September !! ... Stay turned, more information to come in the coming weeks

06.01.2022 Oliver Moody has your Saturday Morning covered this weekend 8am 1hr Circuit Style Mixed Training Book now to avoid disappointment https://outlook.office365.com//SingletonGymandSw/bookings/

06.01.2022 It’s that time of the week again! Book Your Spot for Saturday Circuit @8am This weeks Mixed Circuit Training is with... Instructor Will Nieuwenhuise Book NOW https://outlook.office365.com//SingletonGymandSw/bookings/

06.01.2022 Only 2 days left to register !!! Hurry before YOU miss out Registrations close 5PM SHARP this FRIDAY ... Sign up @ Gym and Swim Reception NOW

04.01.2022 This Weeks Saturday Class Special is a Mixed Circuit with our Gym Trainer Lachlan Earnshaw Class Now Open for Bookings Book under circuit on the link below ... https://outlook.office365.com//SingletonGymandSw/bookings/

04.01.2022 Saturday Morning Class Too many people for Spin Room? No problem move to the BIGGER Groupfit Studio We are COVID Safe Looking after our members to allow as many people as we can into classes

03.01.2022 Every day is the perfect day to spread kindness! Here are some kind words from Brooke Jones to share for World Kindness Day today #MakeKindnessTheNorm #WorldKindnessDay #randomactsofkindness

03.01.2022 ATTENTION ALL MEMBERS !!!! It’s Finally Time Health Club Equipment Upgrade !!... Commencing Monday 8th February From 6pm Sunday the 7th February our gym will CLOSE to ALL Members for our Health Club Upgrade. This will include the upgrade of Strength and Cardio Equipment, with the addition of some New pieces The upgrade is expected to take 4-5 Business Days, however as you can imagine there are many variables when it comes to a project of this scale. We will be posting regular updates via our Facebook page and sending member emails. Members will still have access to ALL GROUPFITNESS CLASSES and aquatic areas during this time! From 5am Monday morning members will access ALL classes (including Spin) via the Group Fitness emergency exit door. All members MUST manually sign in for all classes with the instructor before the commencement of each class

02.01.2022 There are many fantastic benefits of infant and pre-school Learn to Swim lessons, for both children and parents! So, why start lessons while children are young? The benefits of infant and pre-school Learn to Swim classes include: Education on the dangers of an aquatic environment for children and parents... Allows for bonding between parents and children Children develop positive opportunities to enjoy being in aquatic environments. Lessons promote physical, personal and intellectual wellbeing. Lessons encourage children to develop water confidence. Commencing preliminary aquatic activities allows children to develop age-appropriate aquatic skills. To read more, visit our website blog today!

02.01.2022 THIS SATURDAY CLASS SPECIAL Due to popular demand the last couple of weeks this Saturdays 8am Circuit class will be a Spin/HITT combo with Tegan Bookings under Circuit on our online booking system ... Kick start your weekend off with this awesome Cardio and Weights Combo https://outlook.office365.com//SingletonGymandSw/bookings/