Sista Fitness Midland in Midland, Western Australia | Gym/Physical fitness centre

Sista Fitness Midland

Locality: Midland, Western Australia

Address: 246 Great Eastern Highway 6056 Midland, WA, Australia

Website: http://www.sistafitness.com.au

Likes: 4242

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Team celebration! A great afternoon saying thank you to our team of Sista stars for their commitment, loyalty and never giving up! #teamofstars #celebration #dreambig #byebye2020 @sista_fitness

25.01.2022 Woohoo 2020 is nearly over and we’re getting excited to welcome in the new year!! #sistahood #bringon2021

24.01.2022 Abbeys happy to be back! Book your Monday class online now! . #groupfitness #bookonline #workoutroutine #sistafit #workoutmotivation #strongwomen #womensfitness #womenshealth #fitperth

23.01.2022 We love to pump!#bodypump #strongher #midland2.0 #repeffect #transformation #lesmills #lesmillsbodypump #sistafit #perthwomen #getitall

20.01.2022 The sun is out and were getting ready to get our guns out! #strongisbeautiful #gunsout #armgoals #strongher #s45

20.01.2022 All in, need we say more?! . #sistafit #groupfitness #strongher #goals #lesmills #bettertogether #routine #transformation

19.01.2022 Friday feels. Have a great weekend Sistas! #sistafit #s45 #trxworkout #womensfitness #fitperthlife #weekendvibes #smile #lovelife #transformation #strongher

19.01.2022 2020 Grand Final Winners! Congratulations to our Senior Womens Division 2 team on a deserving win! Extra special mention to Mikaylah and Tahnee, who took out their respective GF Player of the Match awards!! Our Senior Division 1 team were runners up in a tough match, but still enjoyed the after game celebrations like they won! . #sfnc #community #womeninsport #netball #wasport #grandfinalwinners #runnersup #friendship #playlikeagirl #perthwomen #hereifyouneed #swandistrictsnetballassociation #netballwa @sista_fitness

18.01.2022 Meet member Julie. Julie loves her PT sessions with Alisha who says she is a hard worker, puts in the effort and is up for any challenge . #sistafit #challenge #womensfitness #staystrong #keepmoving

18.01.2022 Push-up on point . #strongher #armgoals #sistafit #s45 #transformation #bosuworkout #perthwomen

17.01.2022 NOW HIRING Casual Personal Trainers to join our Team of Stars at both the Midland and/or Morley RENT FREE & ESTABLISHED CLIENT LIST!! clubshttps://www.seek.com.au/job/50093065

17.01.2022 Not sure I can get my leg up that high...#goals . #stretch #strongissexy #transformation #womensfitness #flawless #fitperthlife

17.01.2022 SISTA NEWS - Due to popular demand I have added a new 3:30pm S45 Class on both Tuesday 2nd & Wednesday 3rd of June. If you have already booked the 4:30pm session time and would like to change to 3:30pm, please book the 3:30pm class time and then message the Sista FB Page requesting cancellation of your 4:30pm booking :-) Maggie

17.01.2022 On Monday 8 June Sista Fitness will return to normal trading hours and operations. To say thank you, next week all Group Fitness classes are FREE for members, and you can bring a friend (non members) for $5!!

15.01.2022 Sista Fitness is now hiring casual Personal Trainers and HIIT Class instructors to join our Team of Stars at both the Midland and/or Morley clubs Send your resume to [email protected] or call Maggie on 0478118664 for more information. #personaltrainerperth #fitperthlife #teamofstars #perthwomen #joinus @ausinstfitness @fitcollegeperth @theaipt

14.01.2022 FREE classes for members all week & $5 for casuals! Book now via link in Bio #thankyou #sistahood #community #werecomingback #countdownison #womenofperth #fitperthlife

14.01.2022 Another incredible season of Shape Up Squad finished today An awesome bunch of women committed and supportive of each other doing something they love! Thank you to Squad Leader, Tegan, we are all so grateful for the commitment, inspiration and passion you brought to every session, you are a rockstar!! . #shapeupsquad #rockstars #sistafit #weloverunning #sistacommunity #bootcamp #friendship #womensupportingwomen #fitperthlife #perthwomen

13.01.2022 Sistas keep your focus on routine, routine, routine! Thats where results happen . #routineroutineroutine #sistafit #motivation #getitgirl #sistahood #transformation #goalsettersachieve #womenofperth #wellness #strongher #fitperthlife #womensfitness @sista_fitness

13.01.2022 Sistas, are you back in the gym and ready to reach your goals? Heres my top 5 to get your started... Make a weekly workout plan Set small goals Track your food... Drink water Drink more water . #sistafit #setyourgoals #healthy #perthgyms #stayfocused #caloriedeficit #perthwomen #backtoit #womenshealth #fitperthlife See more

12.01.2022 That Friday feeling! . #sistafit #pullups #transformation #womenofperth #weekendvibes #fitperthlife #weekendworkouts .

11.01.2022 What are you waiting for?!! Get It All from just $20.95pw in clean, modern facilities . #sistafit #hiit #lesmills #pilates #yoga #groupfitness #fitperthlife #strengthtraining #functionaltraining #perthwomen #stillclean #supportlocalbusiness

10.01.2022 Here if you need! We care about all of you and love our Sista Community. We're always here to support you #ruok #startaconversation #friendship #community #sistasupport #womenshealth #hereifyouneed #womensupportingwomen

10.01.2022 We are ready, what are you waiting for? See you tomorrow!! . #keepitclean #wereback #noexcuses #bookclassesonline

10.01.2022 Are you a passionate, healthy foodie? Do you love to get creative in the kitchen? The 'Swan Valley Gourmet Deli' have an exciting new position available to exp...and our popular lunch & dinner meals with a healthy twist at our already successful deli. No prior experience is necessary but prior experience in large meal preparation would be highly regarded. This position is 5 days a week, including Sunday, and located in Midland. If you would like to share your skills in creating healthy food for our customers, please apply by handing in your resume to the Store Manager at Gilbert's Fresh Midland or via email [email protected] !

09.01.2022 So good to have my girl Kellie back riding with with me! #happyplace . #ridesistaride #rpm #lesmills #spin #lesmillsrpm #ovariancanverawareness #womensupportingwomen @the_farmacy_project

09.01.2022 How good is this!#midland2.0 #perthwomen #hiitworkout #perthgym #transformation #fitperthlife #biggerisbetter

09.01.2022 A bit of festive cheer! #metafit #squad #christmas

08.01.2022 Want to play netball?? Sista Fitness Netball Club is looking for players to join their Division 2 Senior A Grade

08.01.2022 Game face on! ... A figurative or literal facial expression denoting a mental attitude of determination or resolve in the face of an imminent and difficult task, activity, or workload. Did you bring your game face today!? . #bringyourgameface #sistafit #strongher #perthwomen #fitperthlife #attitudeiseverything #determination #resolve #bringiton #transformation

07.01.2022 Our happy place! . #smile #perthwomen #sistafit #community #myhappyplace #wellness #friendship #womensupportingwomen

07.01.2022 It’s all YOU! Just hanging around looking like a boss #sistafit #s45 #strongher #likeagirl #itsallyou #selflove #transformation

06.01.2022 Tag a friend you want to do a workout with this week . #bettertogether #sistafit #strongher #groupfitness #goals #perthwomen #hustlehard #fitperthlife

06.01.2022 Get on the S45 train . #sistafit #s45 #strongher #transformation #getitall #sistafitness #womensupportingwomen #getitdone #perthwomen

05.01.2022 Yes Sistas BIGGER IS BETTER, SF Midland 2.0 is coming!! We are excited to announce that Sista Fitness Midland is moving to a bigger and more modern stand alone facility just 1km away on Great Eastern Highway at the old Rebel Sport building We are giving back to our members providing you with more space, more equipment, bigger classes, more room for strength, HIIT & functional training (+social distancing!) and parking!! Midland 2.0 will also include a Wellness Wing with d...esignated Yoga, Reformer Pilates & Professional Services!! Construction is now underway, and all things going to plan we will be in by the end of the year. Stay tuned for updates! . #sistafitnessmidland #sfmidland2.0 #bignews #changeiscoming #transformation #smallbusinessperth #hardworkpaysoffs #community #perthwomeninbusiness #supportlocalbusiness #makemidlandgreat #midlandbusiness #biggerisbetter #fitperthlife See more

04.01.2022 Dont give up on the pushup! An effective functional exercise, pushups work the pecs, deltoids, triceps & strengthen your coreAlways try to start on your your toes, but if you struggle to lower yourself to the ground in a toe pushup position, dont give up! Pushups on your knees will help to progress your strength and get you on your toes in no time. As with everything, consistency is key, so always do enough pushups on your knees to reach a point of fatigue and you will soon become strong enough to do pushups on your toes. #pushupseveryday #strongher #fitness #functionaltraining #fitperthlife

02.01.2022 Check out Carolines great Body Pump technique at 37weeks pregnant! Body Pump is perfect if you're keen to maintain muscle tone during pregnancy as it uses lighter weights, and reduced range of motion . #bodypump #getitgirl #pregnancyworkout #strongher #perthwomen #perthmums #staystrong #babymumma #lesmillsbodypump