Serpentine Jarrahdale Community Recreation Centre (YMCA) in Byford, Western Australia, Australia | Recreation centre

Serpentine Jarrahdale Community Recreation Centre (YMCA)

Locality: Byford, Western Australia, Australia

Phone: +61 8 9550 6777

Address: Mead St 6122 Byford, WA, Australia

Website: http://www.sjcrc.ymca.org.au

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• Gym/Physical fitness centre
• Recreation centre
• Community centre

25.01.2022 MEET OUR DANCE INSTRUCTORS FOR 2021. A fun, encouraging and motivational environment is how our experienced instructors teach dance at DIDS. Our recreational d...ance program is designed for students who want to take part in a dance journey without the demands of an intensive program. All of our acro-dance instructors are trained through Acrobatic Arts and we follow their program to promote safe technique and progression in Acrobatic Dance.

25.01.2022 DIDS 2021 Dance Timetable A fun, encouraging and motivational environment is how our experienced instructors teach dance at DIDS. Our recreational dance progr...am is designed for students who want to take part in a dance journey without the demands of an intensive program. All of our acro-dance instructors are trained through Acrobatic Arts and we follow their program to promote safe technique and progression in Acrobatic Dance. Don't miss out on the opportunity to grab your 15% discount as a returning enrolment.

24.01.2022 Melbourne Cup Sweep Winners Congratulations Frank Ghalili with 1st place and Krystal Barlow with 2nd place! Each of them have won themselves a $50 voucher!

24.01.2022 Christmas Collect to win winners! Well done again to our three winners Karis, Dean and Krystal!

23.01.2022 Well done to all our Zumba Gold participants this morning dressing up in their best Christmas outfits! Well deserved morning tea!

23.01.2022 Summers nearly here Group Fitness tonight *6.00pm BodyAttack (bring a friend for free) *7.00pm BodyPump (30mins)... Group Fitness Tuesday *6.00am Metapwr *9:30am C30 *10.00am Boxing *6.00pm Hiitstep *6:30pm BodyBalance See you at the Y

21.01.2022 Member, Bring a Friend for FREE to any Body Attack class for the month of November 2020. Getting Started https://www.youtube.com/watch?v=M7UShNlH_Xc

21.01.2022 Thank you to everyone who attended our Circus Challenge Show and Workshop at the Serpentine Jarrahdale Community Recreation Centre (YMCA) last Thursday. Check o...ut all the photos and re-live the fun from the day. If you attended the event, we would love to hear your feedback! You can provide your thoughts by clicking here >> https://bit.ly/372zlwL Photos by Stu McKay Photography

20.01.2022 Tour De SJ Congratulations to Craig Carberry on the first to complete the 160km challenge! He has won himself a $200 voucher! Well done to our four runners up that also completing the 160km, Jay Hayward, Krystal Barlow, Steve Whitty & Phil Pettis! Each four of them have won themselves a small prize each. Well done to everyone else that participated in the challenge!

19.01.2022 It's time to say goodbye to our long standing AWESOME group fitness instructor - Jess, her very last classes will be tomorrow. Thank you for your fantastic instructing and advise over the last 8 years - you will be sadly missed by all the members and staff at SJ Rec Centre. We wish you all the best in your future endeavors.

19.01.2022 Blast from the past

18.01.2022 *****UPDATE at 10.30am****** Power is now restored to the centre ______________________________________ ATT: MEMBERS - URGENT MESSAGE ... Due to a power outage in Byford/Cardup area the Centre is currently without power. We are sorry to advise that this will affect those of you with 24/7 access. The current Western Power advice is that power will be restored by 11.30am today. We will keep you updated accordingly.

18.01.2022 Metapwr this morning @ 9.00am with Meryl

18.01.2022 Please be advised there will be no RPM class tonight. Sorry for any inconvenience.Please be advised there will be no RPM class tonight. Sorry for any inconvenience.

18.01.2022 We would like to share Louise's professional photos from the WA State Titles where she placed 3rd in the Bikini 40+. You look gorgeous, what a fantastic achievement - congratulations again.

17.01.2022 NO BODY BALANCE CLASS TODAY @ 10.30AMNO BODY BALANCE CLASS TODAY @ 10.30AM

17.01.2022 Only 6 more days of group fitness classes until Christmas Saturday timetable: 8am Zumba (bring a friend for free) 9am BodyPump New releases, new moves, new music... See more

17.01.2022 Check out these festive strawberry Santas. 250g punnet of strawberries 1 banana 100g ricotta or cottage cheese... 30 sultanas They're fun and easy to make and are a healthy snack alternative your whole family will enjoy. For more healthy sweet treat recipe ideas visit -https://bit.ly/35o5efG #HealthierHolidays #Christmas #Santas

14.01.2022 Sorry No ZUMBA class tonight @ 6.30pm but Body Pump will still be on @ 5.30pmSorry No ZUMBA class tonight @ 6.30pm but Body Pump will still be on @ 5.30pm

14.01.2022 Zumba ladies doing their thing last night with our new instructor Ann-Marie. You can catch Anne-Marie doing the following classes during the week: Wednesday - Body Pump @ 5.30pm Wednesday - Zumba @ 6.30pm Friday - Hiitstep @ 10.00am... Friday - Body Balance @ 10.30am Saturday - Zumba @ 8.00am Saturday - Body Pump @ 9.00am See more

13.01.2022 If you’re stressed or not yourself - find something that’s going to keep you active, because in that moment it will take away your stress. - Elise Meet Elise. Elise shares how getting yourself to the right headspace is important as it drives our emotions and decisions. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for you...ng people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

13.01.2022 Living with Type 1 Diabetes has had a major impact on my mental health, and I’ve experienced anxiety living with a chronic condition. It’s sometimes hard for people to understand what’s going on, because they can’t see it from the outside. - Genna Meet Genna. Genna shares how Physical Health conditions can cause a significant effect on your Mental Health. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their e...xperiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

13.01.2022 $0 JOINING FEE & 50% OFF 24/7 FOB KEY Kick start 2021 with this great offer Achieve your 2021 goals Memberships from as little as $12.75 a week No lock in contracts ... Get in quick before you miss out, limited time only See more

13.01.2022 Serpentine Jarrahdale Community Recreation Centre (YMCA) wants to hear from you! We are conducting a short survey to understand how we can improve the menu o...ptions at the Serpentine Jarrahdale Community Recreation Centre Café in Byford. The survey should take less than 5 minutes and your response will be confidential. By completing this survey you could WIN a one month FREE membership at the Serpentine Jarrahdale Community Recreation Centre gym. Share your thoughts >> https://bit.ly/3fvL4pJ If you have any questions, please contact the Shire’s Health Services Team on 9526 1111.

12.01.2022 Sorry no Punchfit class this morningSorry no Punchfit class this morning

12.01.2022 Hard earned morning tea for the Move It class today.

12.01.2022 Healthy Christmas ideas! This week we'll be sharing some fun, healthy Christmas ideas that are quick and easy and can be made with the whole family. Stay tuned for more how-to videos and delicious festive-inspired recipes. https://bit.ly/2Wiv5T4 #Christmas #HealthierHolidays

12.01.2022 I think that social media drives this idea that we have to be perfect. We have to hide our weaknesses. We have to only represent ourselves as strong. And I think that’s unrealistic and fake, because it creates this dissatisfaction that we have with ourselves. - Harsha Meet Harsha, who shares about Social Media driving an unrealistic idea to be ‘perfect’ and that we need to continue the conversation around Mental Health as it’s not going away. To support awareness of Mental... Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

12.01.2022 Metapwr Tuesday 6am

12.01.2022 CLASS OF THE MONTH - BODYPUMP Kick off 2021 with our January class of the month BodyPump! Members bring a friend for free to any BodyPump class for the month of January!

12.01.2022 December is here Christmas is a time for giving, not only for those immediate to us but also for those who we may not know and are most in need! For t...he next few weeks leading up to Christmas, Body and Motion are accepting donations of ladies and children’s clothes, toys, toiletries and baby needs which will be donated to Starick Services. Starick is an amazing not for profit organization for women and children who are currently being or have been subject to domestic violence. To our generous community in Byford, if there are any items you would like to give please pop by our clinic to drop off donations in the basket at our reception . . . #christmas #gifts #starickservices #domesticviolence #byford #physiotherapy #bmphysio See more

11.01.2022 New Body Pump barbell clips available at front desk! All members welcome to hire a set for the class, we please ask for them to be returned back to front reception after class.

10.01.2022 Tour De SJ Well done to three more members Jay, Krystal & Steve on completing the 160km! 5 more days to remain to complete the 160km!

09.01.2022 Centre Christmas Hours 2020/21

09.01.2022 Hiitstep Tuesday @ 6pm with Carla

09.01.2022 Hiitsteppers today stepping it up

07.01.2022 It’s okay not to be okay, just remember to speak up - Annas Meet Annas. His mental health makes him feel like a burden, his stigmas worsened the effect of his mental health issues and its okay not to be okay. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns.... Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

07.01.2022 Tour De SJ We are at the half way point of the Tour De SJ. A prize is up for grabs for second place so not too late to take part in the race! Jay, Krystal and Steve currently second, third and fourth flying through the kilometres this week!

06.01.2022 Merry Xmas everyone, we hope you all have a safe & happy day, from all the staff.

06.01.2022 Tuesday evening group fitness with Darren and Carla Hiitstep 6pm RPM 6:30pm BodyBalance 6:30pm

05.01.2022 Jill & Tia punching into the new week with Tracy.

05.01.2022 Stay cool, calm and collected this holiday season with our favourite tips for a bright and breezy summer. To find out how visit our new Healthier Holidays hub - https://bit.ly/38Vr7Yl #HealthierHolidays #LiveLighter

04.01.2022 As a refugee young person in this country, I suffered the adverse effects of atrocities that took place in Pakistan. Some factors that affect the mental health of young people in Australia involve micro-aggression, systemic racism and discrimination towards refugees. - Hadi Meet Hadi. Hadi Believes we can help Mental Health in Australia by empowering change makers to reform our Mental Health System. To support awareness of Mental Health Week, we sat down with seven young p...eople to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

04.01.2022 JANUARY WORKSHOPS - Ring NOW to book your spot - Everyone Welcome

03.01.2022 Sorry there will be no ZUMBA class tomorrow (Sat 16.1.2021) Body Pump will still be running @ 9.00amSorry there will be no ZUMBA class tomorrow (Sat 16.1.2021) Body Pump will still be running @ 9.00am

03.01.2022 Christmas Collect to win Well that's a wrap for our Christmas collect to win challenge! Well done to all our participants that took part in the hunt for Christmas tokens around the gym! Congratulations to our 3 winners that found all 16 and spelt out the phrase on the back! Each of you's have won a voucher each! 1st - Karis Stewart ... 2nd - Dean Matiringe 3rd - Krystal Barlow See more

03.01.2022 Christmas Collect to Win How many more do you need!? One week left in our Christmas giveaway! If you have double ups you can arrange a trade! Once all 16 have been collected see front reception and workout the phrase with the letters on the back. ... Get searching to win! See more

02.01.2022 Local ladies! If you’re looking to keep active during the day the Serpentine Jarrahdale Community Recreation Centre (YMCA) is accepting registrations as both in...dividuals and teams for a Monday Ladies Morning Social Netball Competition. Games will start at 9am with crèche facilities available. For more information see the flyer below.

01.01.2022 Hummus four ways? Who would have thought hummus could be so versatile! We’ve got classic, roast pumpkin, beetroot and mint and a Mediterranean version for you... to choose from - take your pick! For more healthy festive recipe ideas visit - https://bit.ly/3pyi9WB #HealthierHolidays #LiveLighter