SK-fitness in Burleigh Heads, Queensland | Gym/Physical fitness centre

SK-fitness

Locality: Burleigh Heads, Queensland

Phone: +61 400 197 942

Address: 2 Newcastle Street 4220 Burleigh Heads, QLD, Australia

Website: http://www.sk-fitness.com.au

Likes: 634

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 It's Friday Friceps!!! have an awesome day!!! #armworkout #upperbodygymworkout #noexcuses #skf #skfitness #fitisthenewblack @sk_fitnesscentre @katfit010

24.01.2022 Posted @withregram @katfit010 Posted @withregram @katsimpson4786 Wednesday group classes . Pick your pain or pleasure. Remember to download the pencil in app and book your classes there. #groupclasses #zuu #cardiokickboxing #zumba #skf #skfitness #fitisthenewblack @sk_fitnesscentre @natalieskipp @chezzy_edwards

23.01.2022 A big happy happy SKF birthday to this gorgeous girl. Happy Birthday Tash @tashdelmarwood , hope you had a great day. X #birthdaygirl #birthday #skffamily #skf @sk_fitnesscentre @darlenedelmar

23.01.2022 Top job and effort to this guy Wayne @habitat.studio.architects for turning up every week smashing the Kettlebell class and smashing his own goals each week. This is why he was crowned Kettlebell king 2019. #kettlebellworkout #kettlebell #kettlebellworkout @habitat.studio.architects @chezzy_edwards @sk_fitnesscentre

22.01.2022 Monday classes . Start your week right on the mat with 5.30am Pilates. Or finish the day with 5.30pm KatBlast. #katblast #skf #skfitness #fitisthenewblack #mondaymotivation @sk_fitnesscentre

22.01.2022 It’s Monday , the start of another week, a day closer to summer and the end of the year. Don’t leave it another day or week to get back to starting your health and fitness routine. Do it today!!! #skf #skfitness #fitistgenewblack @sk_fitnesscentre @katfit010

21.01.2022 Posted @withregram @chezzy_edwards Friday Morning Kettlebells @sk_fitnesscentre Early start to get it done first thing in the morning. Great way build strength and cardio. $15 casual. Everyone Welcome to join. #kettlebells #cardio #strength @chezzy_edwards @katfit010 @sk_fitnesscentre

20.01.2022 A little cardio warmup before clients get here. with my buddy , outside fresh air , getting Monday started. #mondaymotivation #mondayvibes #cardio #getmoving #skf #skfitness #fitisthenewblack @sk_fitnesscentre @katfit010 @princessandbellaboo @ SK-fitness

18.01.2022 Saturday morning Booty . No excuses !! Get up get moving get it done .... #skf #skfitness #fitisthenewblack #saturdayworkout @katfit010 @sk_fitnesscentre

18.01.2022 Don’t forget Tuesday night ABT class. Come along and feel the burn. Don’t forget to book. #abt #bootyworkout #skf #skfitness #fitisthenewblack @sk_fitnesscentre @katfit010 @bymarigarcia

18.01.2022 Thought we might end the year with a stair challenge. Same as the q1 challenge. 77 floors as fast as you can. Starts next week so thought I’d start training this week. A prize for fastest male and fastest female . Need photo proof to show your times and the amount of floors . #decemberchallenge #skf #skfitness #stairchallenge #q1challenge #77floors @sk_fitnesscentre @katfit010

17.01.2022 DONT FORGET TO BOOK YOUR SPOT ! Finish your week strong and start your weekend stronger.!SKF SATURDAY SWEAT SESH. 6am suits all fit levels. $15 or included in your unlimited membership. #skf #skfitnessss #skfgroupfitness #groupclasses #fitisthenewblack @sk_fitnesscentre

16.01.2022 One who has goals succeeds. This chick may look tiny but she is one strong strong female. PB in squats today 80kilo!!! Don’t ever judge a book by its cover. So proud of you @lynnesommerville your an inspiration. #friday #fridayvibes #goals #fitchick #stronggirls @lynnesommerville @sk_fitnesscentre @katfit010

16.01.2022 Posted @withregram @sk_fitnesscentre Posted @withregram @chezzy_edwards Wednesday night Zumba @sk_fitnesscentre Come join us tomorrow night. Put on your dance shoes and come boogie with us. Few new fun tracks. Our happy hour will begin at 6pm, your time, me time to not think about anything but fun and laughter. Everyone is welcome to join us. #zumba #dance #fun #happiness #zin #zinlife #zumbainstructor #passion #love #happyhour @chezzy_edwards

16.01.2022 #Repost @katfit010 with @get_repost SKF Classes : PLS BOOK YOUR SPOT 5.30am ABT (abs , butt and thighs )... 5.30pm KATBLAST Start your week right , don’t skip Monday’s . #skf #skfitness #fitisthenewblack #groupclasses @sk_fitnesscentre @katfit010 @colomba_blas See more

15.01.2022 #Repost @katfit010 with @get_repost Posted @withregram @sk_fitnesscentre Posted @withregram @sk_fitnesscentre Tuesday SKF classes . Pick your pleasure... or do both. $15 casual or included in your unlimited membership. #cardio #cardiokickboxing #abt #bootyworkout #bootyclass @bymarigarcia @sk_fitnesscentre @katfit010

14.01.2022 Its Friday, don’t use it as an excuse like Monday or Tuesday. Get up, get moving , do something. #summerisalmosthere #skf #skfitness #fitisthenewblack @sk_fitnesscentre @katfit010

13.01.2022 Pick your pleasure or pain. Wednesday humpday classes. Come and try out the new 5.30am RBT class. #groupfitness #groupclasses #humpday #skf #skfitness #fitisthenewblack @sk_fitnesscentre @katfit010

12.01.2022 Monday night KatBlast!! Summer is just around the corner !! #mondaymotivation #mondayvibes #sweatsesh #skf #skfitness @katfit010 @sk_fitnesscentre

11.01.2022 Ok guys after a lot of phone calls it looks like we can do group classes and Pt sessions outside the gym from tomorrow. NO ACCESS TO INSIDE GYM, TOILETS ETC . But can do classes ensuring social distancing is adhered to. Yay So first classes are starting tomorrow $10 for 30min class. To be paid cash on the day. Body weight and maybe weight classes. I have 3 spots left for 6am and 3 spots left for 7am . If your keen first in gets the spot. Must bring towel , drink and a mat if you have one. Msg me on 0400197942 To book your spot. #groupfitness #groupclasses #skf #skfitness #fitisthenewblack @sk_fitnesscentre

09.01.2022 Top effort to my regular Tuesday crew that turn up every week and let me yell at them and hit them@with the pads #cardio #cardiokickboxing #skf #skfitness #fitisthenewblack @katfit010 @sk_fitnesscentre

08.01.2022 Tuesday ABT class . Let the burn begin. #abt #bootyworkout #bootyburn #skf #skfitness #fitisthenewblack @bymarigarcia @sk_fitnesscentre @katfit010

08.01.2022 Changing up the Wednesday morning 5.30am class. RBT resistance, body weight training. Zuu moves , body weighted moves and weighted exercises. Cardio/strength training. Must book in to secure spot. 5.30 am 45 min class. Book in by Pencil in app or contact me. #zuu #ankorr #bodyweighttraining #strengthtraining #cardiotraining #skf #skfitness #fitisthenewblack @sk_fitnesscentre @katfit010

04.01.2022 Thursday night cardio kickboxing. Outside class tonight, weather is getting warmer, days are getting longer, summer is just around the corner. Time to start moving , get back in to routine, get fit and healthy for summer. #summerbodies #fitandhealthy #skf #skfitness #cardiokickboxing @sk_fitnesscentre @katfit010 @staceybeas2288 @carol.fender @jessgisler @sandi.anderson.9469

03.01.2022 A big happy flappy birthday to this guy with the biggest legs in the gym. @aaron_henno . Have a great day LEGS. #skffamily #birthdayboy #skf @sk_fitnesscentre @aaron_henno

03.01.2022 Saturday morning sweat sesh , done and dusted.

02.01.2022 Don’t forget Tonight’s ABT class. Get a good Booty burn . All you need to do is add some ankle weights and BAM #abt #bööty #bootyworkout #skf #skfitness #fitisthenewblack @bymarigarcia @katfit010

02.01.2022 Don’t forget to book your class on pencil in app

01.01.2022 DONT FORGET TO BOOK YOUR SPOT Finish your week strong and start your weekend stronger.!SKF SATURDAY SWEAT SESH. 6am suits all fit levels. $15 or included in your unlimited membership. #skf #skfitnessss #skfgroupfitness #groupclasses #fitisthenewblack @sk_fitnesscentre