SKB Dream Works Mums With Bubs in Gracemere, Queensland | Gym/Physical fitness centre

SKB Dream Works Mums With Bubs

Locality: Gracemere, Queensland

Phone: +61 448 746 340

Address: Conaghan Park 4702 Gracemere, QLD, Australia

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Likes: 52

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

24.01.2022 Come and join the FUN at Fun Kids Fitness. A fun, encouraging, group activity of a work out that includes all the little cherubs. Today at 915AM- Conaghan Park. Please bring a water bottle, hat, sunscreen and closed in shoes.

14.01.2022 Fun Kids Fitness this afternoon was so fun! We had an Easter egg hunt and played many fun, exciting games. Hope we all liked it as much as I did! See everyone Thursday morning @ 915AM.

02.01.2022 SKB Dream Works Personal Training NOW OFFERS MORE... Chloe and Sara are Keeping Kids Active Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. But what might not be apparent is that climbing to the top of a slide or swinging from the monkey bars can help lead kids to a lifetime of being active.... As they get older, it can be a challenge for kids to get enough daily activity. Reasons include increasing demands of school, a feeling among some kids that they aren't good at sports, a lack of active role models, and busy working families. And even if kids have the time and the desire to be active, parents may not feel comfortable letting them freely roam the neighborhood as kids once did. So their opportunities might be limited. Despite these barriers, parents can instill a love of activity and help kids fit it into their everyday routines. Doing so can establish healthy patterns that will last into adulthood. Benefits of Being Active When kids are active, their bodies can do the things they want and need them to do. Why? Because regular exercise provides these benefits: strong muscles and bones weight control decreased risk of developing type 2 diabetes better sleep a better outlook on life Healthy, physically active kids also are more likely to be academically motivated, alert, and successful. And physical competence builds self-esteem at every age. * All trainers have their blue card and have high experience with children of all ages * SKB is the only trainer that allows children to come to any classes they want * Children are always supervised * All training destinations are safe and have play grounds All SKB ADULT members receive a discount for kids classes. Check out Chloe's FB page https://www.facebook.com/C.M.MauyThaiandFitness JOIN UP TODAY!