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SKB Dream Works Personal Training in Gracemere, Queensland | Fitness trainer



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SKB Dream Works Personal Training

Locality: Gracemere, Queensland

Phone: +61 475 379 818



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25.01.2022 Sometimes the hardest thing and the right thing are the same Louise what a journey you’ve been on. Only been training with me since last year Louise has lost an amazing 13 KG ... Not only has exercised helped her, she has learnt to take control of her diet and she also takes her supplements. Congratulations Louise, you deserve this!



25.01.2022 These two amazing ladies have only been training with me for a bit over 4 weeks now, and if I said our sessions were boring I would be lying Never a dull moment here! We just did weigh ins and the results are amazing- Together they have lost 22.69cm and 7Kg! ... Well done ladies- your hard work is paying off

24.01.2022 Great affordable Packages are available now, this is a great opportunity to start your fitness journey For more information please PM us

23.01.2022 Drum Roll please Meet Louise A beautiful Mum of 2 adorable boys, and works very hard saving peoples lives! ... Louise also works extremely hard when it comes to her training, she always puts in 110% and secretly loves every minute of it Even when she has burpees. Louise always dedicates herself to her training and her eating, when she’s not training with me she is doing her own program at home and isn’t it paying off!!! I have trained Louise for about one year now, and in that year she has lost a TOTAL OF 72.4 CM AND 17KG Massive congratulations Lou, you deserve this so much and I am so incredibly proud of you. Be proud of yourself of this achievement, you look AMAZING



21.01.2022 Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come. -The Rock Jemma continues to work hard every session, she’s on the path to becoming better than what she can be now, and she’s conquering it. This was her goal and she continues to smash it ... #SKBPT #Humpday #goals

19.01.2022 If you want something you’ve never had, you must be willing to do something you’ve never done. - Thomas Jefferson, Third President of the United States This is just what Michele has done, I have watched this amazing lovely lady change her eating habits, train every week and put in 100 %- a great lady to train too! ... In a enormous attempt over the last few months, Michele was lost huge 11KG and 15.4 cm Michele, I am proud of you, and you should be incredibly proud of yourself! Keep achieving your goals and never give up

17.01.2022 #stillkickinggoals



16.01.2022 Now isn’t this a precious photo. As 2020 nearly comes to an end, so does our final days of personal training. However this cheeky monkey made our morning and thinks PT is fun ... #skbpt #cutnessoverload #2021biggerandbetter

16.01.2022 We finished 2020 yesterday off beautifully! With a lovely leg and ab workout, Louise loved it I would like to thank each and every one of my clients for the support and love you all have shown me throughout 2020. This year was definitely not easy for anyone, and I couldn’t have done it without you all. ... Merry Christmas and Happy New Year to you and all your family. See you all in 2021, for a better healthy year. SKB

15.01.2022 Sarah and I absolutely have the best laughs when she comes to train, however she also loves a challenge so this was her challenge today at the end of her workout 1 minute each round, 3 rounds of these with a 16kg kettlebell. #SKB#strong#lovesachallange#fitness#Thursday#enjoyedtherain

14.01.2022 LAST CHANCE! It’s my birthday month- lets celebrate I would love to introduce to you this special offer, open to both new and existing clients ... One month worth of unlimited personal training sessions for just $250 To book or more information PM SKB. Huge saving!

14.01.2022 Offer is still open! For the month of January I am offering a deal to ALL new and existing clients- 5 sessions for just $90 ... For more information please DM SKB! Can wait to your fitness journey begin in 2020



13.01.2022 It’s my Birthday Month To help celebrate we are giving you this amazing opportunity! Bring a friend, and you will receive a full session for FREE... DM for more information open to all old and new clients *Terms and Conditions apply

12.01.2022 Open for ALL new and existing clients- 5 sessions for just $90 For more information please DM SKB! ... Can wait to your fitness journey begin in 2020 See more

08.01.2022 Merry Christmas to all current and existing SKB members. Thank you everyone for all the support, it has been a very big year. We hope to see you in 2020 for another great fitness year.

08.01.2022 When you finally find that perfect training partner that helps you push through your sessions - even if they say mean things too you What a session for these two this morning. They did one yesterday too and came back for more Well done ladies, you did extremely well ... #backtobacksessions #SKBPT

06.01.2022 If you wanted a sign to get started with fitness and with SKB here’s a great way to start- pick this huge savings! I am offering 5 Personal Training sessions for just $80. Definitely don’t miss out on this Share and tag away ... *Child friendly *Indoor and Mobile PT *Any fitness level welcome

04.01.2022 It’s not to be missed 5 sessions for $80 for all new clients- get ready for Christmas For more information please DM

04.01.2022 One of my clients sent me this- I believe it doesn’t work like that

04.01.2022 Birthday Burpees this morning Happy birthday Jemma, hope you enjoyed your session this morning, by having your favourite exercise

03.01.2022 Best friends who train together, stay together #Fridayfitness #luckylastsession #neveradullmoment

01.01.2022 Kath has been training with me for a year, and it’s never a dull moment with her in the gym Kath has never missed a session, yet . Even though she’s not very coordinated, she still managaes to do everything while I’m laughing at her! When it comes to training, she’s very dedicated, training 2/3 per week, with some big sessions. You’ve come so far and I’m so glad I’ve watched it with you, can’t wait for the rest ... To celebrate all new and current clients can take up this amazing offer! 6 sessions for $125 OR unlimited sessions for $250 #fitnessfun #SKB #workhard #dedication

01.01.2022 All progress takes place outside the comfort zone. #groupsession #fitness #fun #SKBDreamWorks

01.01.2022 Lest We Forget

01.01.2022 For four weeks this young lady trained her heart out! Quinn trained with her friend and there definitely was never a dull moment I love training friends it’s always funny! Training twice a week with me plus soccer and soccer training, talk about commitment ... The training has paid off! Massive congratulations! Quinn has lost an amazing 10cm and 5kgs, in just 4 weeks! You have worked so hard and should be very proud of yourself, you deserve it!

01.01.2022 Strength does not come from the physical capacity. It comes from an indomitable will. Ghandi This is another young lady who has been training with her friend and myself for the past 4 weeks! The motivation and commitment has amazed me, changing their lives one step at a time. Losing an amazing 9.90cm and 4.2Kgs in 4 weeks, definitely can’t be disappointed in that... Maya you should be very proud of yourself, there were some tough sessions in there and you didn’t quite once! Congratulations See more

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