SkerrettEquine in Bonville, New South Wales | Mental health service

SkerrettEquine

Locality: Bonville, New South Wales

Phone: +61 413 072 922

Address: 505F Crossmaglen Rd 2450 Bonville, NSW, Australia

Website: http://skerrettequine.com

Likes: 597

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• Medical and health
• Personal coach
• Mental health service

25.01.2022 One of the most common thoughts that we can get stuck in when life gets challenging is Why is this happening to me? What did I do wrong? It is almost as though we are talking to ourselves or God and saying what did I do to deserve this? The most powerful realisation to have when this belief shows up is that it’s not what happens to you but how you perceive and respond to what happens to you that creates suffering or freedom. ... Suffering is ultimately a choice that you make when you choose to believe that life is happening to you and not for you. You suffer when you hold onto the belief that this shouldn’t be happening to me when in reality it is happening. Freedom is ultimately a choice that you make when you choose to see that everything in your life is happening for you and not to you. You become free from suffering the moment you can love and embrace what happens without your story. Everything in your life is happening for you not to you. #lifeishappeningforyou #lettinggoofyourstory #sufferingisachoice #thewayyoulookatthings #freedom #gratitudeforlife #skerrettequine

17.01.2022 As long as you please everyone else and put them first you will always feel empty because you are putting their values and needs before yours and your values and needs at the bottom. The longer you do this for the more you will harbour resentment and anger towards others and yourself. It takes courage and grit to find what inspires your heart, opens your mind and fills your cup, but the reward is beyond anything you can imagine. ... When you live your authentic values you consciously and unconsciously give permission for others to do the same! #couragetobeyou #fullfilment #authenticvalues #puttingyourselffirst #skerrettequine

12.01.2022 Pain is a necessary part of the experience of life. It keeps you humble, grounded and realistic. It helps you learn from your mistakes and recognise the need for change. It serves as feedback mechanism to help you stay balanced on a mental, emotional and physical level. ... Suffering is a sign that you are hanging onto the experience of pain from the past. When you suffer you create a self imposed prison made by the beliefs that you are hanging onto from the past. The intensity and duration of your suffering lasts only as long as you hang onto the beliefs that are the cause of your suffering. As soon as you let go of the beliefs that cause the suffering you transcend the experience of suffering. Pain is a part of life, suffering is optional. #sufferingisoptional #painservesmyhigherpurpose #embracingpain #lettinggoofsuffering #freedomfromsuffering #skerrettequine

02.01.2022 The greatest gift you can ever give yourself or others is doing what you love. When you do what you love you experience your divine reason for existence. You experience what you were put on this earth to do. ... When you have the courage to follow your heart and do what you love you automatically give others permission to do the same! #lifeissacred #lifeisagift #doingwhatyoulove #yourreasonforexisting #higherpurpose #skerrettequine