Skills for Sports Academy | Sports club

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Skills for Sports Academy

Phone: +61 400 166 249

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20.01.2022 Calling all lady footballers Do you ever catch yourself looking at your kids, your husband or other football players and think to yourself I wish I could be as comfortable with the ball as they are? Well you are not alone. I have coached loads of women who used to think the same thing. Now they see that it is possible if they turn up to sessions and practice.... Now I am not guaranteeing that you will play like the ladies in the picture or the Matilda’s for that matter. Well you could but it would take you about 10,000 hours of practice. Happy to help you to achieve that if it is one of your Goals. What I can guarantee though is that if you attend these sessions regularly and put in the work you will become more comfortable with the ball at your feet, your fitness will improve, you will have a lot of fun while learning new skills and meeting new friends. Give it a try you won’t be disappointed. Book your complimentary trial today and start improving your skills. Aaron 0400166249

14.01.2022 I listened to my body this weekend and took the weekend off training as I was sore all over. Not to mention my leg is being tested for a stress fracture and is ...keeping me awake at night. This is not a poor me post. It is to say that sometimes it is ok to listen to tour body and give it a rest. Especially when you have been putting it through what I have been putting it through lately. Today I feel energised and back on track. What are you up to today to get you energised and back on track to achieving your goals. Have a great week See more

12.01.2022 Great sprint session this morning ladies. Well done. It was a tougher circuit than normal but you handled it like the true champions you are. I love coaching people who are dedicated to their goals of improving themselves in all aspects of their passion. Enjoy your day. Ensure you stretch again tomorrow.

05.01.2022 What do you do when it’s raining. We train. Let’s go ladies. After all it is a winter sport.

04.01.2022 The football season is only 1 month away now ladies. What are you doing for your pre season training. With no fields available I can help you get ready. Get in touch today.

04.01.2022 Sometimes sticking to your plan can be hard due to things that are out of your control. But the important thing is to do whatever you can just to keep momentum ...going. It may not be the thing that was on your plan but at least you did something. Let me explain what I mean. I have been struggling with my ankle since I have started running longer distances to the point where it is really painful at the end of the day. Do I need to adjust my training to accomodate this and let it heal. Of course I do. I may even need to get some professional help. It doesn’t mean that I stop all together and use it as an excuse to stay in bed. It’s important to keep the momentum going. So this morning was a very slow walk while listening to a great audio book on how I can become a better coach for my clients. What will you do today to keep your momentum going and be a better version of you for your clients, customers, employees or family members? Have a great day. See more

Skills for Sports Academy | Sports club