Rachel Skilling | Sport & recreation

Rachel Skilling

Phone: +61 422 200 011

Address: 7 Carney St 3810 Nar Nar Goon, VIC, Australia

Website: http://www.rachelskillingfitness.com

Likes: 911

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 WINNER WINNER!!! What a transformation This babe smashed the 6 Week Bootcamp Challenge out of the Park Winning herself: 1hr massage from @indulgebodyandmind and a $100 voucher from @blingkickz

25.01.2022 Last chance to sign up!!

24.01.2022 JULY SPECIAL $80 for 2 x 45min or $50 for 2 x 30min PT sessions per week for the month of July Dm me or contact 0422200011 *available to new clients only

23.01.2022 Last week to sign up to the 6 week bootcamp challenge!! Link in bio or Dm for more info

22.01.2022 @brodiejayne_ working on that with some cable kickbacks

22.01.2022 TRANSFORMATION TUESDAY @jaimieorchard has been using her customised program for home workouts. In just 4 weeks she has shaped her arms, tightened her mid section and started to grow her booty! Can’t wait to see what she can achieve in the next 4 weeks Btw she is a mum of 2 little ones . . #fitness #transformation #motivation #skillzpt #gym #workout #workoutmotivation #motivation #fitnessmotivation #fit #exercise #coaching #pt #healthy #bikinibody #bikinimodel #nutrition #healthyeating #muscle #squat #booty #squatbooty #fitspo #fitspiration #food #foodporn #foodlover #foodforlife #abs #sixpack #blingkickz

17.01.2022 Balance control exercises are a great core workout!! Want a tight mid section? You need to work more than just your abs Core exercises such as this can keep your program interesting and not feeling like a workout. If you’re a motocrosser like @haydenmellross core strength and balance is essential to your riding Want to train with us? Dm your email for more info

16.01.2022 Join me at 7pm Thursday @musclefit_melbourne for Sculpt. With the combination of cardio and weights we will sculpt your body into a figure of fitness! Dm me for more info or contact the gym

16.01.2022 Contact me to start your journey today [email protected]

14.01.2022 I’m very impressed with the protein content in this organic and vegan product use code SKILLZ for 20% discount

13.01.2022 Month 2 of her customised gym programs and @mollyrosee95 is still feeling challenged and motivated this chick is on a mission!! . . #fitness #transformation #motivation #skillzpt #gym #workout #workoutmotivation #motivation #fitnessmotivation #fit #exercise #coaching #pt #healthy #bikinibody #bikinimodel #nutrition #healthyeating #muscle #squat #booty #squatbooty #fitspo #fitspiration #food #foodporn #foodlover #foodforlife #abs #sixpack #blingkickz

12.01.2022 Same girl, same outfit, just a different attitude. This little go getter puts so much of her heart into everything she does I’ve had the privilege to watch a self conscious, unknowing girl, grow into a confident, hard working, strong, determined young woman keep killing it at life @eliserussell_ . . #fitness #transformation #motivation #skillzpt #gym #workout #workoutmotivation #motivation #fitnessmotivation #fit #exercise #coaching #pt #healthy #bikinibody #bikinimodel #nutrition #healthyeating #muscle #squat #booty #squatbooty #fitspo #fitspiration #food #foodporn #foodlover #foodforlife #abs #sixpack

12.01.2022 Last few days to sign up to the 6 Week Bootcamp Challenge!! This is going to be intense your fitness is going to be pushed, you are going to achieve results First place and Runner up transformation prizes will be given out!!! . . Follow the link in bio or visit www.rachelskillingfitness.com .... . Do for more info See more

12.01.2022 ANNOUNCEMENT!!! 6 Week Bootcamp Challenge Prizes - First place transformation wins a $100 voucher for Bling Kickz ... - Runner up transformation wins a voucher from Indulge Body and Mind beauty spa Last days to sign up!! Challenge starts Monday Head to www.rachelskillingfitness.com or DM for more info

08.01.2022 MEL! Currently completing the 6 week online challenge 2.0 and taking advantage of my July PT special. Last 2 weeks to book yourself in and save $$. We are creating the perfect bikini body by working on her back to create the appearance of a slimmer waist line

07.01.2022 My 6 Week Online Fitness Challenge 2.0 is HERE!! With some new updates, you can make this challenge more specific to your goals. Sign Ups are now open. Challenge begins in 2 WEEKS!!

05.01.2022 Booty bands and exercise balls to work on the gains!! @brodiejayne_

05.01.2022 Hi everyone It’s been a long time since I have been active on this page, but I still get msgs every now and then. I wanted to say thank you to everyone that trusted me and to have me along for your health and fitness journey. I am very blessed to have met you and I enjoyed every moment of supporting you. The laughs, the tears and the bloody sweat you all put in, made me so proud and privileged to have been there with you. As some of you may be aware, I took some time off fr...om the industry and travelled around a bit. I’m now ready to come back, but with a bit more of a different look and role. I will be running and F45 studio in Lara, Victoria with my partner. If you would still like to follow on or have a cheeky sneak peak, please head over to our new Facebook or Instagram page. There will be plenty of health and fitness tips to be shown from there. Love and miss you Rach x

04.01.2022 WINNER!!!!! Emma smashed the 6 week challenge and has achieved this amazing transformation Em is a mother of 2 little girls under 3!! Could not be more proud Well done Sign ups for the next Online Challenge open soon Are you ready to achieve amazing results?

04.01.2022 Want to train with me but can’t make it out to see me? Join my online fitness challenge NOW! Here you will receive my methods and support all in the comfort of your own gym or home. Last few days left to sign up. Challenge starts Monday!!! Link in bio or dm me for more info

03.01.2022 I’m in love with this product!!! Further 20% when you use my code SKILLZ